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How to Stop Being a Narcissist
- A Self Sabotage & Narcissistic Personality Disorder Workbook, Stop Being Abusive, Controlling Others, People, Relationships & Yourself! With Journal & Exercises
- Narrado por: Mindset Shift Mentor
- Duração: 3 horas e 33 minutos
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Sinopse
Are You Ready to Break Free from Narcissism?
Are you caught in the relentless cycle of narcissism, struggling with self-sabotage, and damaging your relationships?
You're not alone...
Narcissistic Personality Disorder (NPD) affects millions, creating barriers to genuine connections.
This revolutionary workbook, complete with journal exercises, is your beacon of hope.
It offers a scientific, empathetic approach to understanding and overcoming the traits that are holding you back from being your best self and forging meaningful relationships.
Struggling with narcissistic tendencies can feel like being trapped in a maze with no exit. It's a lonely, isolating experience that not only affects you but also the people around you. What You'll Learn: Identify and understand the root causes of your narcissistic behavior. Develop strategies for building empathy and improving how you relate to others. Break the cycle of self-sabotage and controlling tendencies. Techniques for nurturing healthier self-perception and interpersonal dynamics.
Skeptical about change?
This workbook differs from others by combining scientific research with practical, user-friendly exercises. It's not just about identifying problems – it's about providing you with the tools to actively reshape your thoughts and behaviors.
Investing in this book costs less than your weekly streaming service subscription, yet offers a lifetime of benefits. While binge-watching provides temporary distraction, this workbook offers a permanent solution to bettering your life and relationships. Choose lasting change over fleeting entertainment.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.