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Intermittent Fasting for Women
- How to Lose Weight and Burn Fat Without Giving Up Your Favorite Foods
- Narrado por: Sara Clarke
- Duração: 57 minutos
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Sinopse
Are you tired of tracking calories, eating foods that you don't like, and giving up on your diet? If yes, then pay attention....
Look...I know exactly how it feels being insecure in your own body. I used to see girls walking around with tight jeans or with cute outfits in the summer while I was just hiding my body because of how I looked. I was feeling depressed and lonely! I tried so many things from taking weight-loss pills, trying weight-loss systems, weight-loss diets, and all that stuff, but nothing ever worked for me. I knew I had to do something in order to change because I just couldn't take it anymore....
One day while researching for a solutions, I came across intermittent fasting!
This is what you will discover inside the audiobook:
- What is intermittent fasting?
- How to use intermittent fasting effectively
- What should you expect?
- Discover how to lose weight with intermittent fasting
- How to keep eating foods you like without gaining weight
- And much, much more