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Meal Prep
- The No BS Meal Prep Guide to Batch Cooking and Healthy Eating for Beginners - Meal Prep, Grab and Go (Meal Prep Cookbook)
- Narrado por: Julie Stein
- Duração: 3 horas e 11 minutos
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Sinopse
Meal Prep will show you the ultimate way to save time, lose weight, and stay healthy!
Learn how to prepare and make delicious plan-ahead meals! Being busy doesn’t give you an excuse to not eat healthy. Going out for lunch or getting a take-out for dinner is no way to treat your beautiful body and soul.
Learning how to meal prep properly not only saves you time and money, it can be ensure that you and your family have tasty, delicious homemade meals for weeks to come!
This no BS meal prep guide provides detailed recipes, as well as tips and tricks that will guide you on your meal preparation journey. This audiobook will show you how simple it is to have nutritious meals even on the busiest of days.