-
Summary of True to Form by Eric Goodman
- Includes Analysis
- Narrado por: Susan Murphy
- Duração: 21 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Summary of True to Form by Eric Goodman
Compre agora por R$ 10,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
True to Form by Dr. Eric Goodman is a self-help book designed to show people, especially those experiencing muscle and joint pain, how easy it is to return the body to its natural state of health and well-being. Dr. Goodman is a chiropractor and personal trainer who experienced debilitating pain and found a surgery-free method for treating it using an extremely simple movement methodology. Foundation Training, his protocol, gives people the tools to achieve a stronger, more vital body, not through intensity of exercises, but sustained, daily practice.
Despite advances in technology and the convenience of 21st-century living, modern life still takes a toll on the human body. In the days of the hunter-gatherer society, the human body was required to withstand long hours of walking and movement.
Please note: This is key takeaways and analysis of the book and not the original book.
Inside this Instaread Summary of True to Form by Eric Goodman:
- Overview of the book
- Important people
- Key takeaways
- Analysis of key takeaways
- About the author
Mais do mesmo
Mais desse autor
- Key Takeaways, Analysis & Review of The Black Swan: The Impact of the Highly Improbable, by Nassim Nicholas Taleb
- Drive: The Surprising Truth About What Motivates Us, by Daniel Pink | Key Takeaways, Analysis & Review
- Key Takeaways, Analysis & Review of The 21 Irrefutable Laws of Leadership, by John C. Maxwell