Calm it Down Podcast Por Chad Lawson capa

Calm it Down

Calm it Down

De: Chad Lawson
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 Helping you calm the mind in a world full of noise.Calm it Down Podcast, Head Helper INC Higiene e Vida Saudável Psicologia e Saúde Mental
Episódios
  • When You Can't Fix Them

    When You Can't Fix Them
    Apr 7 2026
    You love them. But you can't fix them. You've tried, listened, advised, suggested, waited. Nothing changes. They're still stuck. Still making the same choices. And you're starting to realize: you can't save them. No matter how much you love them. They have to save themselves. This isn't an easy one but it's an important one. Let's dive in as we Calm it Down in 3...2...1.
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    9 minutos
  • Calm it Down Podcast: Morning Affirmations - Let the Moment Be Smaller Than You Think

    Calm it Down Podcast: Morning Affirmations - Let the Moment Be Smaller Than You Think
    Apr 6 2026
    About noticing when your narration inflates ordinary moments into something bigger.
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    2 minutos
  • The Permission to Be Average

    The Permission to Be Average
    Mar 31 2026
    You don't have to be exceptional. You don't have to optimize every hour, monetize every hobby, or turn your life into a highlight reel. You can just be. Average. Ordinary. Unremarkable. And that can be enough. When did we start believing anything less than extraordinary is failure? Let’s ask as we Calm it Down in 3...2...1.
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    9 minutos
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