Episódios

  • Mind-Body Affirmations for Better Health
    Nov 5 2025

    In this episode, we explore affirmations that connect the power of your mind with the healing of your body. We dive into how mental alignment supports physical transformation.https://selfpause.com/app/


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    5 minutos
  • From Lonely to Empowered
    Nov 5 2025

    In this episode, we use affirmations to shift from feelings of isolation to confidence and self-assurance. We focus on recognizing our own worth and value.https://selfpause.com/app/


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    5 minutos
  • Affirmations for When You Feel Lost
    Nov 5 2025

    In this episode, we focus on grounding affirmations that guide you back to peace and purpose. We use gentle words to remind you that uncertainty doesn’t define you.https://selfpause.com/app/


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    4 minutos
  • Why Positive Thinking Isn’t the Same as Affirmations
    Nov 5 2025

    In this episode, we clarify why simply “thinking positive” isn’t equal to repeating affirmations. We explain how affirmations anchor new beliefs, while positive thinking manages daily perspective.https://selfpause.com/app/


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    5 minutos
  • Rewire Your Mind for Focus with Affirmations
    Nov 4 2025

    In this episode, we talk about how affirmations can retrain your brain toward focus and productivity. You’ll learn simple techniques to build mental resilience through repetition.https://selfpause.com/app/


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    5 minutos
  • Affirmations to Release Financial Burdens
    Nov 4 2025

    In this episode, we use calm, focused affirmations to lift the emotional weight of debt. We’ll replace worry with gratitude and scarcity with abundance.https://selfpause.com/app/


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    5 minutos
  • Speaking Love Into Existence
    Nov 4 2025

    In this episode, we explore the power of affirmations to shape lasting love. We focus on how speaking positivity can shift energy and strengthen your relationship.https://selfpause.com/app/


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    5 minutos
  • ow to Live Your Affirmations Daily
    Nov 4 2025

    In this episode, we explore what it means to not just say affirmations—but live them. We look at how to anchor affirmations in action so they become part of who you are.https://selfpause.com/app/


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    5 minutos