Did you know better sleep could radically improve every part of your life? Whether you can’t sleep or just don’t want to sleep more — this information is a big wake-up call.

According to Arianna Huffington, we’re in the midst of a sleep deprivation crisis and she’s got hard science to back it up. Lack of sleep has profound and sometimes dire consequences – on our health, our job performance, our relationships and our happiness.

Listen in and learn how to take back control of your life, one night at a time.

Sleep is a performance enhancer and affects every aspect of our health.

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

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MORE RESOURCES FOR YOU:

FREE AUDIO TRAINING: Learn the 3 steps to get anything you want in life or business → https://www.marieforleo.com/how-to-get-anything-you-want

FREE FOCUS CHECKLIST: Want to focus better and finish your work faster? This simple checklist will help you reclaim your time, boost your productivity, and make joyful progress on what matters. → https://www.marieforleo.com/freefocuschecklist

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Ever feel like you're barely surviing the life you're "supposed" to want? In this deeply honest episode, Glennon Doyle, Abby Wambach, and Amanda Doyle explore the emotional toll of living a life that no longer aligns with your truth. From grief and self-abandonment to the liberation of saying no and quitting with intention, this conversation is a permission slip to put yourself first.

Whether you're navigating loss, burnout, or the quiet ache of living out someone else's expectation - this episode is for you.

@abbywambach, @glennondoyle, and Amanda Doyle (@the_life_of_doyle) are founders of Treat Media, and the award-winning podcast, "We Can Do Hard Things." Abby Wambach is a retired American soccer player, coach, author, and activist. Glennon Doyle is a New York Times bestselling author, activist, and founder of Together Rising. Amanda Doyle is a successful businesswoman, author, and producer. Their new book, We Can Do Hard Things: Answers to Life's 20 Questions, is available here.

WHAT'S COVERED IN THIS EPISODE:

• 00:51 The #1 sign you're stuck in a life that no longer serves you
• 05:54 The 20 questions that will reconnect you to your truth
• 09:05 How to make hard choices without abandoning yourself
• 12:01 Why quitting can be the most empowering thing you'll ever do
• 17:58 The hidden cost of control - and how to finally let go
• 40:46 How movement and embodiment can reconnect you to yourself
• 52:58 Why social media might be sabotaging your well-being
• 1:06:52 The mission behind Treat Media - and how it's changing the game

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

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MORE RESOURCES FOR YOU:

How to Get Anything You Want (Free Audio Training) → https://www.marieforleo.com/how-to-get-anything-you-want

WE CAN DO HARD THINGS: Grab your copy of Glennon, Abby, and Amanda's new book → https://amzn.to/4jDd7Dm

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

“Our competitive advantage is love.” Go behind the scenes as Tony Robbins shares candidly about his life, family and work — and what you can do right now to transform the quality of your life. This episode is packed with insights, ahas and practical strategies. Grab your notebook and pop on your headphones (especially if you have little kids around) and enjoy.

Our competitive advantage is love.

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

COME SAY ‘HI!’

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MORE RESOURCES FOR YOU:

FREE AUDIO TRAINING: Learn 3 steps to get *anything* you want in life (yes, really!) → marieforleo.com/how-to-get-anything-you-want

5 MINUTE STRESS RELIEF - Stress got you spinning? This exercise will help you get out of your head and into action mode so you can focus on what matters — and feel better, fast. → https://www.marielovesyou.com/stresslog

FREE MASTERCLASS → Do you want a way to get more done, in less time, and with waaay less stress. Watch my brand new FREE masterclass called “3 Sneaky Mistakes That Kill Productivity & Tank Profits” https://marieforleo.com/freeclass

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

So often women beat themselves up, thinking that they’re doing something wrong because they haven’t found a perfect work life balance. Marie and Grace dive deep into what it means to be real and vulnerable without getting sucked down into a place of negativity, the transformational power of mistakes, and the real deal with work life balance.

It’s not about the mistake, it’s about how you recover from it.

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

COME SAY ‘HI!’

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE AUDIO TRAINING: Learn 3 steps to get *anything* you want in life (yes, really!) → marieforleo.com/how-to-get-anything-you-want

5 MINUTE STRESS RELIEF - Stress got you spinning? This exercise will help you get out of your head and into action mode so you can focus on what matters -- and feel better, fast. → https://www.marielovesyou.com/stresslog

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

What do you do when life falls apart? In this powerful conversation, Suleika Jaouad shares how journaling, creativity, and community helped her survive cancer, heartbreak, and uncertainty - and build a life of purpose and beauty. You'll learn how to transform pain into power, rewrite limiting narratives, and reconnect with what makes you feel most alive.

@SuleikaJaouad is an Emmy Award-winning writer, visual artist, and author of the New York Times bestselling memoir Between Two Kingdoms is this week's guest on the show! You may know her from her viral "Life, Interrupted" column, or from the deeply moving Oscar-nominated documentary American Symphony. Suleika's new book The Book of Alchemy is available here. Follow Suleika on Instagram and subscribe to her Substack, "The Isolation Journals."

WHAT'S COVERED IN THIS EPISODE:

03:14 - The Shocking wake-up call that forced Suleika to reimagine everything

04:08 - Why "containers" like the 100-day project can be life-changing

12:38 - Stuck in a thought loop? This will set you free

16:15 - The magical key for unlocking creativity

21:20 - The behind-the-scenes chaos of launching The Isolation Journals

27:14 - Journaling vs. monetization: how Suleika made peace with both

32:05 - This journaling prompt will rewrite your future

40:08 - Why dreaming big can feel dangerous - but it's the only way forward

45:21 - The moment Suleika shrunk her truth in a room full of geniuses

54:37 - The loss that turned hallucinations into art

57:58 - Simple tools that make your journaling habit stick

1:03:21 - Rescue dogs, real estate & design on the farm

1:13:00 - Non-negotiable rituals for peace, clarity & creative downloads

1:20:45 - Stop doing this one thing if you want to live your truest life

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer vide or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU

FREE AUDIO TRAINING: Learn the 3 steps to get anything you want in life or business → https://www.marieforleo.com/how-to-get-anything-you-want

THE BOOK OF ALCHEMY: Grab your copy of Suleika Jaouad's new book → https://amzn.to/3EuTcrt

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Marie Forleo talks to the legendary Seth Godin about handling failure in life, overcoming writer’s block, self-doubt and starting something that matters right here and now. You'll learn why you should stop waiting for the right moment, why Seth doesn’t believe in your ‘calling’, and so much more.

We rarely look back on our lives and say “I’m disappointed that I made my art.”

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

COME SAY ‘HI!’

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Facebook: http://www.Facebook.com/marieforleo

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MORE RESOURCES FOR YOU:

Seth's New Book, "This Is Strategy" → https://amzn.to/40eHDNp

FREE FOCUS CHECKLIST: Want to focus better and finish your work faster? This simple checklist will help you reclaim your time, boost your productivity, and make joyful progress on what matters. → https://www.marieforleo.com/freefocuschecklist

FREE AUDIO TRAINING: Learn 3 steps to get *anything* you want in life (yes, really!) → marieforleo.com/how-to-get-anything-you-want

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Best-selling writer Mark Manson has a fresh, irreverent perspective to share in the conversation about what brings true happiness and fulfillment in life. No matter how great your life is, you’re always going to encounter pain and struggle—the question is, how are you going to react to it?

The key to living a good life isn't getting rid of struggle, it's finding good struggles.

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

COME SAY ‘HI!’

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE AUDIO TRAINING: Learn the 3 steps to get anything you want in life or business → https://www.marieforleo.com/how-to-get-anything-you-want

FREE TOOL: Stress got you spinning? This simple, FREE tool will help you get out of your head and into action mode so you can focus on what matters — and feel better, fast → marielovesyou.com/stresslog

FREE FOCUS CHECKLIST: Want to focus better and finish your work faster? This simple checklist will help you reclaim your time, boost your productivity, and make joyful progress on what matters. → https://www.marieforleo.com/freefocuschecklist

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

It helps to be so hungry that you have no other choice but to succeed. Daymond John is the best-selling author of “The Power of Broke”, a successful entrepreneur and judge on the hit tv show, Shark Tank.

He has so much wisdom to share about starting a business, what you need to succeed, and why being broke could be your greatest secret weapon as an entrepreneur.

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

COME SAY ‘HI!’

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE AUDIO TRAINING: Learn the 3 steps to get anything you want in life or business → https://www.marieforleo.com/how-to-get-anything-you-want

FREE TOOL: Stress got you spinning? This simple, FREE tool will help you get out of your head and into action mode so you can focus on what matters — and feel better, fast → marielovesyou.com/stresslog

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!