Varied Not Random Podcast Por btwb capa

Varied Not Random

Varied Not Random

De: btwb
Ouça grátis

OFERTA POR TEMPO LIMITADO: Apenas R$ 0,99/mês nos primeiros 3 meses

Renova automaticamente por R$ 19,90/mês após 3 meses

Sobre este título

 Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.© 2026 btwb Higiene e Vida Saudável Preparo Físico, Dieta e Nutrição
Episódios
  • VNR #258: Is it better to be Short or Tall in CrossFit?

    VNR #258: Is it better to be Short or Tall in CrossFit?
    Mar 17 2026

    -Danny is 5 feet & 7 inches tall.
    -He excels at pull-ups & burpees.
    -His back squat & deadlift numbers are excellent.
    -Movements like wall balls & rowing are very difficult for him.
    -He is frustrated because he cannot change his height & feels these movements will always be a struggle.
    -Pat & Adrian discuss these issues.
    Exibir mais Exibir menos
    28 minutos
  • VNR #257: Are Snatches & Double-unders “Functional” movements?

    VNR #257: Are Snatches & Double-unders “Functional” movements?
    Mar 10 2026

    -What makes a movement “functional”?
    -Are movements like snatches, handstand push-ups & double-unders functional?
    -Are movements such as these necessary to be fit?
    -Pat & Adrian discuss these issues.
    Exibir mais Exibir menos
    41 minutos
  • VNR #256: Fitness in the Real World, NOT the Gym.

    VNR #256: Fitness in the Real World, NOT the Gym.
    Mar 3 2026

    -Most of us work physically harder in the gym than we do in the real world.
    -The workouts we do in the gym ideally allow us to do difficult things outside of the gym.
    -Pat & Adrian discuss real life applications of their fitness.
    Exibir mais Exibir menos
    37 minutos
Ainda não há avaliações