Títulos em Saúde e Bem-Estar

Do you love listening to the waves at night? This is for you. Fall into a deep sleep or simply relax listening to the waves.

Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. Having trouble sleeping? These high-quality nature sounds can help with that, too. If you’re looking for simple yet effective nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.

The Ultimate Quick Meditations Bundle contains two audiobooks: Three-Minute Meditations and Five-Minute Meditations. Each meditation offers three background audio options, enabling you to customize the experience to your preference.By listening to this bundle, you can discover transcendental inner peace in three to five minutes a day; learn to reduce stress and be able to relax deeply at will; practice self-healing and access transcendental bliss on demand; and more.

Los chakras son centros de poder que regulan y contienen su energía vital. Cada uno de estos canales energéticos se manifiesta de diferentes maneras en los cuerpos físico, mental y espiritual. Esta Meditación Guiada ha sido creada para trabajar estos chakras, mejorando su bienestar y salud, logrando así una total evolución.

Since your seven chakras influence all aspects of your life, balancing and energizing these energy centers assures greater balance, harmony, health, and vitality.

Hypnosis is a science that’s well known for its beneficial effects on the human body and mind, and it has been used since the 18th century to effectively solve and cure problems and conditions. This collection of audiobooks was specifically designed to teach you how you can master this branch of hypnosis to finally solve all your nutritional problems (that you might not know you have) and to regain and strengthen your self-esteem.

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you thoroughly heal your body through his technique of meditation and sleep programming.

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will take you on a healing journey with colors through his technique of meditation and sleep programming.

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to support healthy, intelligent weight loss. You’ll be guided to stick to your diet, eat only at mealtime, and draw upon the regulating power of your mind to assist you in fulfilling your health goals. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you triple your learning speed through his technique of meditation and sleep programming.

Do you want more peace in your life? Do you want to replace the negative and stressful thoughts of the day with thoughts of peace and calm? Our solution is using the word of God to renew your mind and help it change its perspective on every aspect of life using affirmations, declarations, and meditations. Bible-Based Affirmations and Meditation for Sleep and Anxiety contains more than 200 powerful bible-based affirmations which will have an immediate, long-lasting, and positive impact on your mentality and therefore on your life.

The law of attraction is always working for you! It's just a matter of whether or not it's working for your benefit. This audiobook includes five meditations and three affirmation practices to focus your mind on your manifestations and help you attract more wealth, health, and love into your life. It is my hope that Law of Attraction Guided Meditations and Affirmations to Attract Wealth, Health, and Love will bring you greater peace, more fulfillment, and the ability to attract your dream life in this physical reality. Happy manifesting!

We all possess the ability to tap into a vast reservoir of psychic power and intuitive wisdom, a rich source of knowing that goes beyond logic or our five “ordinary” senses. This audio program uses lush, hypnotic guided imagery to help you open the energy centers that fuel the expansion of your psychic power, and help you receive intuitive information while attuned to a higher state of consciousness. You are guided to close down properly, to help you feel grounded at the end of each session. Two bonus tracks help you further awaken your own practical intuition and highest guidance.

This guided anxiety release meditation is a soft and soothing journey to self-love and relaxation, letting go of all worries and learning to allow in self-love. Just sit back and relax. Let your body float in a calming voice and the beautiful meditation music. When you relax, your anxiety will start to dissolve. Your body and mind will harmonize and you feel warm vibrations in your heart. This guided hypnosis suits everyone who needs soft, therapeutic guidance to relax, release anxiety, or fall asleep.

These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us toward our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!

These affirmations are what gave me peace. I would wake up in the morning, look in the mirror, and repeat an affirmation to myself daily. Over time, I found that things were actually beginning to improve. I successfully reprogrammed my subconscious always to have faith in our Lord and his will. My mind was getting in the way of my spirit, and the affirmations told my mind to get out of the way of my spirit. You can reprogram yourself to have more faith and experience much more peace in the circumstances of your life as a direct result.

Created by Diana Williams, a nutrition and hypnosis expert, this comprehensive extreme rapid weight-loss hypnosis program designed specifically for women will allow you to retake control over your body, crush bad food cravings, and change your mindset toward fat loss, mindful eating, healthy food, and body fat.

Listen to Heal Depression Now Guided Sleep Meditation and relax into a meditative state of peace and harmony. Remember that it is OK to ask for help and to assist yourself by validating your feelings and acknowledging that this is temporary. Having intense feelings of sadness, grief, and loss of energy and motivation is part of being human. Depression is your body’s way of letting you know that some things in your life need to be changed. Perhaps it is time for you to let go of the old you, of old habits and lifestyles, harmful thoughts and beliefs…and embrace change.

This deep sleep hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast and wake up refreshed. Listen to positive affirmations, and change your core beliefs about yourself. You are loved, and you matter. Replacing negative thoughts with positive ones will change how you feel about yourself.

Hypnosis for Deep Sleep and Mindfulness Meditation for Anxiety will help you fall asleep fast and wake up fully refreshed. Soothing voice affirmations with calming background music will lull you into a beautiful dream world. Perfect for releasing anxiety, stress, and insomnia.