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Although many Americans lose weight through dieting, few manage to keep it off. This hypnosis download, created by New York hypnotist Maggie Staiger, addresses the long-term changes that are needed in order to make weight loss permanent. Natural images are used to allow the listener to flow with the feelings of hunger, to eat more slowly and consciously, and to replace unhealthy food choices with healthy ones. Suggestions for increased exercise and relaxation complete the transition to a healthy lifestyle.

Have you ever wondered if it’s possible to work on healing with the assistance of your guardian angels? Our spiritual guides and celestial guardians are closer than you might think, and they are always willing to help. By following this guided meditation, you will find your journey to heal with your angel a little easier. Jacky Newcomb uses this meditation in her workshops, and many people have had powerful experiences while following along. This audio includes music by Kevin Kendle.

Stop cravings for sweets and junk food. Naturally boost your metabolism. Lose weight faster and create your best body. It's all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke. This collection contains Sleep Learning programs Ultimate Cravings Buster and Metabolism Boost. Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of learning and breaking bad habits.

The biggest obstacle that all sales distributors must overcome is fear: fear of rejection, fear of making decisions, fear of change, fear of failure, and of course, the big one - fear of success. It is this fear - and all of its cousins, such as worry, anxiety, and self-doubt - that paralyzes you and keeps you from higher levels of success. In this program, Lisa Jiminez provides a three-step process that empowers you to overcome fear, reject rejection, and be free to get on with creating and achieving what you really want.

Ideal for both beginners and advanced meditators, The Little Crystal Meditation brings crystal healing and meditation together in a unique way. In short ten-minute tracks for busy people on the go, top UK crystal expert and author Philip Permutt combines the energies of crystals with traditional practice to enhance the various stages of meditation, from getting started and clearing the body, mind, and spirit through to a deeper level of discovery. Included are detailed sleeve notes by Philip and music by Llewellyn.

In The Little Angel Mediation, Philip Permutt brings you six meditations specifically designed to help you find and work withangels. Each angel works a little differently, and each can help in differentways: guiding, healing, protecting, bringing answers and messages, bringing hopeand harmony, and giving comfort in times of need and inspiration when required.These unique meditations feature music by Llewellyn.

Get the most out of yoga. Strengthen your body and mind. Feel amazing in your body. It's all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke. This collection contains Sleep Learning scripts for Yoga Meditation Boost and Physical Strength Builder. Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits.

Clear your skin, create healthier habits that will leave your skin glowing, and stop picking and scratching your skin with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It’s an easy way of both learning and breaking bad habits while you sleep through the night. Why wait? Clear your skin with The Sleep Learning System!

Strengthen your immune system, and create radiant health. Feel stronger and more energized with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

Relieve your allergy symptoms in a natural, safe way. Manage and overcome your allergies on your own without medication. It's time to soothe your body and create relief from itchy eyes and sneezing; let Rachael Meddows show you how with Natural Allergy Relief Hypnosis, Subliminal, and Guided Meditation. This audiobook will help you learn how to manage allergy symptoms without medication, using the power of your mind.

Learn how to control your dreams. Experience past life regression and access your past lives. It's all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke. This collection contains Sleep Learning programs for Lucid Dreaming and Access Your Past Lives. Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits.

If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation is meant to help you relax, fall asleep faster, and sleep better.

This listening resource uses a combination of subliminal affirmations, as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body. For example, topics related to forgiveness and love tends to be related to the heart chakra. Therefore the Solfeggio frequencies, induction, and affirmations of that particular program will all be related to the heart chakra.

Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery, love, and unbreakable bonds. Meditations include focused breathing, an ancient teaching that encourages relaxation and helps get you in tune with your body during pregnancy and childbirth; dedicated time for two and baby's song, during which the baby explores ways of communicating with you from within the womb.

Feel sexy and confident, and own your attractiveness with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep!

The easiest way to rapidly improve your life is to get enough quality sleep. This one change can lead to an improved mood, enhanced metabolism, increased energy and a better quality of life. This sleep meditation is intended to help you get quality, life-changing sleep. It is one small step you can take that can enhance your life by leaps and bounds.

This sleep meditation focuses on getting you to sleep fast, so you can have quality REM sleep and stay asleep throughout the night. You can take back the quality of your life and get better sleep tonight. Instead of allowing sleep to ruin your day, let it elevate and improve your world. Listen to this session right before bed, or on a low volume while falling asleep.

Are cravings for junk food or snacks getting in your way of losing weight? Quiet those cravings today, and shed extra pounds with this powerful self-hypnosis and guided meditation program. It's safe, effective, and easy to use. It's time to get results that last.

Cleanse your aura and feel more positive, lighter, and happier. Now is the perfect time for an energy cleanse! Sleep affirmations are a fast, powerful way to help you naturally get rid of toxic energy and feel great - all during your REM cycle.

Craig Beck is a master hypnotist with 20 years of experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering fear of driving, use this powerful and proven hypnosis program to help with driving phobia.