Títulos em Saúde e Bem-Estar

You have probably heard that the regular practice of meditation is a great natural therapy that can work wonders for your body, mind, and spirit. You have probably done your research and already know that mastering the art of meditation, and making it your regular companion, will bring you many benefits (physical, mental, and emotional). Sounds good, but how the heck do I meditate? And why should I?

This audiobook focuses on the law of attraction to manifest your desired life by changing your thoughts, which will help you change your actions for the better. Included are 40 minutes of affirmations designed to train your brain for positive thinking. It is a part of the Beach Hypnosis and Meditation Series.

Craig Beck is a master hypnotist with 20 years' experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering fear of impotence. Use this powerful and proven hypnosis program to help with all types of erectile dysfunction.

Do you wish you could learn the Italian language faster? Would you like to naturally boost your ability to learn foreign languages faster and retain information easier? Now you can make it easier for you to learn Italian today with this hypnosis program from Erick Brown. Learn Italian Faster will help you retain the Italian language easily, remember vocabulary and syntax, and give you the focus and motivation you need to stay on track with your studies.

This is a meditation bundle to help reduce stress, increase inner peace, accept yourself, and encourage positive changes in your life. While stress is a part of everyday life, it can often feel overwhelming and takes a toll on the body. This can lead to fatigue, feeling emotionally drained, and having little to no energy. Guided meditation is a great way to restore your inner peace while reducing stress levels.

Happiness is a choice and it comes from making this choice a priority. In order to cultivate happiness, it is important to first regulate our emotions. An effective way to do this is to create a quiet place within ourselves through guided meditation, so that we may sort out and address our true feelings. This collection is designed to help you create that quiet space within you and accept whatever comes up.

Craig Beck is a master hypnotist, a world-renowned respected timeline therapist and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you improve your pain management; use this powerful and proven hypnosis download to dramatically help decrease chronic pain.

Life can be a hectic experience, which is why it is important to take care of your mental, physical and emotional health. You can take back your life and choose how to respond to stressful situations. This collection helps you do just that. It is designed to help steer your emotional well-being into a more positive direction. By responding to stress instead of reacting to it, you can control your emotions instead of letting your emotions control you through hypnosis, meditation and positive affirmations.

Craig Beck is a master hypnotist with 20 years' experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems every day. Designed to quickly help you reduce and remove the overpowering fear of approaching women; use this powerful and proven hypnosis program to help with all types of PUA approach anxiety.

This audiobook is designed to introduce you to Reiki healing and energy healing. It includes guided imagery and relaxation techniques. The session is about 11 minutes long. It is a part of the Beach Hypnosis and Meditation Series.

Free yourself from negative thoughts and enjoy your life more. You are the master of your own world, and you can choose to change your life for the better today. Your life can look like anything you'd like. This collection is designed to increase your happiness, develop a bright outlook, and elevate your life in a natural and effortless way.

This End Binge Eating sleep learning program was designed to assist the listener in gaining self-thoughts related to enhancing healthy eating habits, suppressing appetite, dealing with emotions in a healthy way, and introducing alternate behaviors for self-fulfillment.

Connecting with your spiritual self can lead to epiphanies, inner balance and a sense of calm. This collection is designed to help you gain increased awareness and healing. Meditation can help your spiritual growth by increasing mindfulness and insight. The affirmations provided will help train your brain to focus on the positive and become more resilient, further developing your inner strength.

While stress hormones can make you age faster and put on weight, meditation can help regulate those hormones while promoting a healthier mental state. This collection of meditation sessions is designed to help you increase mindfulness and simply feel happier right here, right now.

Decluttering your mind can lead to greater inner peace, increased resilience towards stress, and a happier mood. This bundle includes meditations that will help you declutter your mind, find peace, worry less, and relieve stress instantly.

Lose weight rapidly and safely! Sleep affirmations are a fast, powerful way to help you naturally lose weight faster and keep it off - all during your REM cycle.

We all know the feeling - you get out of your comfy bed on a workday only to be greeted by endless traffic, tight deadlines, office drama, and more congested traffic. The news anchors greet you with a good morning or a good afternoon,then proceed to tell you why it isn't. The workday drags on, and your free time seems to fly by.

Learning to relieve stress through meditation doesn't have to be difficult. With this 30 minute guided meditation accompanied by an ambient soundtrack, ending procrastination and improving your focus is as easy as pressing play.

The experience of a past life regression can be a very powerful tool. There are many who believe that each of us have lived many lifetimes - lifetimes that may cause us to hold onto traumatic or painful memories. Sometimes these memories can carry over into our current lives causing pain and trauma. If you are exploring a past life, you might discover some karma that helps explain some of the challenges you are going through in your current life.

Open the language center of your mind and use guided meditation help with your foreign language study with this special program from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep! His guided mediation system gives you positive suggestions that will help you retain the Spanish language easier and help you focus on learning. Why not make learning a foreign language easier? Let your subconscious do the work for you while you sleep!