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This spiritual healing meditation bundle includes reiki healing, chakra balancing, energy healing, and spiritual healing meditations. These meditation sessions help increase inner peace, reduce anxiety, relieve stress, clear the mind, and cleanse the body of energy impurities.

Today is the day you start to slim down and tone your legs in a natural, gentle way. Get motivated to make positive changes, and get those sexy gams you've always wanted with this hypnosis and guided meditation program!

Being a parent is tough. Why not make it a little easier? Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program for patient and positive parenting will help give you tools to manage stress better and create a positive, calm mind-set for any situation.

Your thoughts have a powerful influence over your mood and can either keep you in a bad mood or elevate your spirit. Affirmations can help you transform your thinking, uplift your mood and change a bad day to a great one by reframing your thoughts.

The first hypnosis can be listened to at any time of the day. This version is not subliminal and will need your full attention. The rest of the chapters are meant to be listened to on a low volume during sleep for maximum subliminal subconscious stimulation. Pink noise is included to help aid with deeper, more restful sleep. It is okay if you do not understand what is being said during this version, as your subconscious has the ability to pick up more information than your consciousness.

This meditation bundle is designed to help you practice mindfulness, manage stress, relieve anxiety, increase inner peace, and improve emotional well-being. Meditation can have a powerful effect on the body and can help you regulate stress levels while increasing personal happiness.

This meditation bundle is designed to help you become more mindful in your everyday life while relieving stress and increasing inner peace.

This audiobook includes 20 to 30 minutes of positive affirmations designed to transform your life and elevate your vibration. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help remove self-doubt and limiting self-beliefs, help boost your confidence and self-esteem, and create empowering beliefs about yourself and your future.

Get the sleep your body and mind need. This soothing hypnosis program will help you create lasting, healthy sleep patterns that will leave you feeling refreshed and ready for your day. It's time to sleep well and rejuvenate yourself today. Let Rachael Meddows show you how with this relaxing, best-selling hypnosis and guided meditation program. This self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis.

Think of a time when you had a dream, a vision for yourself that never came into your reality. What stopped you from realizing that dream? What prevented you from reaching for that goal? Most likely it was you. You didn't believe in yourself enough. Didn't understand your own potential. This hypnosis system is designed to help you get rid of such hurdles so you can finally have the confidence to achieve anything you desire in life.

Living a positive and inspiring life is not only for naturally optimistic people. You can train your brain to serve you better and provide you with the resilience, strength, wisdom and serenity needed to increase your quality of life. This collection is designed to help you choose happiness each day, develop a winner's mentality and learn to love your life.

Guided Meditation for Becoming Vegan is a fantastic way to start to think like a vegan and begin to be an animal-free eater.

This audiobook includes 20 to 30 minutes of positive affirmations to attract money, abundance, luxury, and good fortune. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

Stop the cycle of obsessive thinking and put your mind at ease - while you sleep! The 8 Hour Sleep Cycle with Stop Obsessive Thinking Booster is an empowering and incredible new program that works with your sleep cycle to help you.

Rewire your mind for positive thinking while you sleep! Affirmations are a fast way create empowering thinking and relaxation and promote overall wellness - all during your REM cycle. This sleep program includes positive affirmations that are specifically designed for positive thinking, empowering self beliefs, more natural energy, increased motivation, increased focus, and deep relaxation.

This program was designed to assist the listener in going after and achieving their goals with thoughts related to getting focused and motivated as well as gaining enhanced self-discipline for increased productivity and follow-through. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

This Confidence & Self Esteem Building System sleep learning program was designed to assist the listener in enhancing self-thoughts related to social, personal and career confidence, feelings of effectiveness and high self-esteem.

Learn to relax, live a happier life, and increase your joy in an easy and effortless way through guided meditation. These meditation sessions are great for beginners and can be done in less than 20 minutes.

Guided Meditation Restful Sleep for Boys is the new way of falling asleep, staying asleep, and getting a great night's sleep for boys.