Títulos em Relacionamentos, Criação de Filhos e Desenvolvimento Pessoal

Would you like to learn a relaxing yet powerful way to achieve your goals? This self-help hypnotherapy download for adults and older teenagers will teach you the powerful technique of self-hypnosis that can give you ultimate control of your life. You select your own goals, which can relate to your professional, personal or emotional life. With clear instructions every step of the way, you are helped to relax deeply as you listen and learn the powerful technique of self-hypnosis.

Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unhelpful, blaming thoughts and feelings, acknowledge their presence and then gently let them go with your breathing.

Guided audio practices to stop fighting your anxiety and start working with it as an untapped source of energy, focus, foresight, and productivity.

L'obiettivo di questa meditazione è farti sperimentare nel profondo della tua mente la tua connessione spirituale con l’Intelligenza Infinita che tutto pervade, che è in tutto ed è tutto. Eseguila ogni giorno per almeno quindici giorni, come esercizio principale o unico di meditazione, in modo da sviluppare una piena padronanza della tecnica.

Questa visualizzazione è dedicata appositamente al lunedì mattina prima che tu vada a lavoro, a scuola o prima di cominciare le tue normali attività. Spesso il nervosismo o l'insofferenza del lunedì mattina dipendono dal sentire il peso di tutta una settimana davanti, con i suoi impegni, i suoi ritmi, i suoi doveri. Strumenti per la tua crescita personale e il tuo miglioramento quotidiano. Stru-menti per esprimere al massimo il tuo potenziale e migliorare la qualità della tua vita.

It is time for an awakening in your life. It is time for you to realize your magic and do something bold - unconditionally love yourself. You are a soul who is worthy of love, appreciation and forgiveness for your faults. Before you can receive those gifts from someone else, you must first give them to yourself. This is what radical self-love and finding your magic is all about. This program is designed to help you increase your self-acceptance and practice loving yourself unconditionally.

Positive Body Image for Women is a beautifully recorded guided meditation hypnosis album for any women out there who feel a little (or a lot!) insecure about their bodies. It consists of five audio tracks, including: Learn to Love your Body, which uses neurolinguistic programming to help break negative thoughts. Body Image Daily Booster, which is a great 10-minute hypnosis pick-me-up designed with the busy woman in mind.

Only a giraffe needs two hours of sleep a night. We need at least seven and a half hours of good quality sleep. Feeling tired, stressed, and desperate for a good night's sleep? Look no further as Peaceful Sleep is your answer.... Time to relax. Join millions of listeners who have overcome insomnia by using this powerfully guided meditation album. Now top rated on Insight Timer! It is an extremely high quality, cutting edge and restful hypnosis album, which works with the unconscious mind.

Are you feeling overwhelmed by the stresses and strains of everyday life? This self-help hypnotherapy download for adults and older teenagers might be just what you need. It helps you relax comfortably and calmly and directs you how to use all your senses to let go of tension. Learn techniques to see things from a calmer perspective, use your imagination to unravel knots of tension and then change your negative inner dialogue.

Do you have difficulty relaxing? Take just 30 minutes a day to relax more and ease away the strain you might feel in your life. Self-hypnosis Ace offer a comprehensive series of self-hypnosis products designed to suit your requirements. Build a better future with hypnosis. If you are able to relax totally and lock out everything near you, self-hypnosis products may very well be a huge influence in your life and your aspiration to perfect your situation and cope with whatever troubles you have that have been holding you back.

Attract Opportunities - seize the moment, with subliminal messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am tuned in to the opportunities around me. I can create opportunities from thin air. Opportunities are drawn to me. My life is overflowing with potential prospects.

Can you drive competently but are let down by your nerves during the test? Do you want some hypnotic help to banish driving test nerves and feel calm, composed and in control? This self-help hypnotherapy recording contains powerful suggestions for an immediate boost to inner calm and confidence.

Angels By My Side is the second in the series of angel meditations by Jan Yoxall. The quality of the angel harmonies and uplifting music of Bryan Perez carry the listener on a heavenly journey, supporting the tranquil voice of Jan Yoxall as she guides you to connect with the archangels Michael, Chamuel, Gabriel, Raphael, Zadkiel, and Uriel. Jan's voice soothes the listener through a whole body relaxation.

It's been said that most people die at 25 and we bury their bodies 40 years later. What happens to our dreams of childhood, adolescence, and even young adulthood? LIFE! As it exacts its toll we have a way of rationalizing away even our most cherished dreams, while we settle in with our "settle-for" mentality.

Learn How to Think Positively features two hypnotherapy sessions to help you develop a more positive outlook. Glenn's relaxing voice will guide you into a completely relaxed state of mind and body. Hypnotic echoed background affirmations pan from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect.

Whether you've realised it or not, we've all had moments of being intuitive. Maybe you've thought about someone you haven't seen for a while and then out of the blue you hear from them, or before you see someone, you know they are feeling or you relive a dream you may have had in your waking life.

Angels Heal My Body is the eagerly awaited fourth installment in the Sacred Light Series and is a fusion of Jan Yoxall's years of experience as a CranioSacral Practitioner and her wonderfully innate ability to align the listener with the frequency of Angels. This title will be helpful if you are suffering with, or recovering from, illness, but can also be used for relaxation or inspiration.

Attitude of Gratitude - be thankful for what you've got, with subliminal messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am thankful for all the good things in my life. I give thanks for every new day of opportunities. I am grateful to be alive. I appreciate everything I have.

Let Go of Obsessive Thoughts the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted, anxious thoughts and stressful feelings, acknowledge their presence, refuse to become involved with them and then gently let them go with your breathing.

Whether you've realised it or not, we've all had moments of being intuitive. Maybe you've thought about someone you haven't seen for a while and then out of the blue you hear from them, or before you see someone, you know they are feeling or you re-live a dream you may have had in your waking life.