Títulos em Medicina Alternativa e Complementar

It has become an open secret that your thoughts influence and shape your life, which means you have the power to enhance your own circumstances, mood, and destiny. This hypnosis is intended to help you naturally increase your optimism, improve your mood, and boost positive thoughts to the forefront of your mind. It is 17 minutes long and is a part of the Beach Hypnosis and Meditation series.

Guided Meditation to relieve daily stress.

This "guilt release" sleep learning resource was designed to assist the listener in gaining self-beliefs related to releasing self-judgment, shame, and emotional burdens from the past, as well as gaining an enhanced sense of self-love, self-compassion, and self-forgiveness.

Live a Balanced Life will help you relax and help organize your priorities so that your life feels more balanced and fulfilled. Powerful suggestions for deep relaxation and positive change will be received by your mind, creating mental clarity and focus and helping you create a positive and proactive mindset to clear away the clutter and bring balance and harmony to the different areas of your life. Live a Balanced Life includes an instructional track and three hypnosis tracks for you to choose from.

Relaxation Station is a collection of audio guided relaxation tracks. Included in this collection are two guided experiences to be used during the day as a relaxation break. One involves contracting and then relaxing different muscles in the body while the other gently guides your awareness to different areas of your body. Both of these tracks include a portion to guide you out of deep relaxation and back to a wakeful state at the end of the practice.

This meditation bundle is designed to increase positive emotions and inner peace through relaxation techniques. While stress is a part of everyday life, it can often feel overwhelming and takes a toll on the body. Guided meditation is a great way to restore your inner peace while reducing stress levels.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people. With this hypnosis and guided meditation program, you can create a natural boost of energy that you will be able to sustain all day. Stop relying on caffeine, and get that burst of energy you need!

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help you clear your mind of clutter and worry, so that you feel clear, strong, and confident.

While anxiety is uncomfortable and often will deplete you of energy - it is just a mental process leading to a physical response. Since the process of anxiety is mental, it can be controlled. These sessions are designed to help you control anxiety through hypnosis and deep relaxation methods.

This is a meditation bundle designed to relieve anxiety, reduce stress, increase emotional resilience, and help you practice mindfulness. Anxiety can keep you from enjoying your life and getting the peace you need to stay centered. If left unchecked, it can destroy your inner calm, make you worried, and keep you in a whirlwind of negative emotions. This meditation bundle is for those who would like to minimize the impact of anxiety and stress.

This is a meditation bundle for deep relaxation, inner peace, stress relief, and increased mindfulness. While stress is a part of everyday life, it can often feel overwhelming and takes a toll on the body. This can lead to fatigue, feeling emotionally drained, and having little to no energy. Guided meditation is a great way to restore your inner peace while reducing stress levels.

This "Past Life Regression" subliminal Solfeggio program 852 Hz was designed to assist the listener in gaining perceptions and energy alignment related to experiencing and mastering the art of exploring and healing through past lives exploration. This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (Chakras) of the body.

Are you ready to find closure and move on from painful experiences? Have you had a recent breakup, lost your job, or even lost a loved one and want to heal and work through it? You can create closure for painful experiences from your past with this healing hypnosis program from Certified Hypnotherapist, Erick Brown. Get Closure and Heal - Hypnosis & Subliminal will help you work through your past, let go and heal, and create closure so that you can move forward.

Stop social anxiety in its tracks and get over social phobias. It's time to stop letting fear and anxiety control your life. You can create peace and calm in any social situation today! Let Rachael Meddows show you how with this soothing hypnosis and guided meditation program.

Make your dreams happen and turn your vision into action! This motivating sleep program will help boost your focus and motivation to follow through on your big ideas - while you sleep! It's time to turn your dreams into a reality.

Learning to meditate can be as easy as pressing play. This meditation bundle guides you through easy meditations that will leave you feeling relaxed, rejuvenated, and more at peace. They can be used during any part of the day and are each about 15 to 20 minutes long.

Stop depression and anxiety with the help of these sleep affirmations. Depression and its symptoms can be hard to manage, but meditation and affirmations can help. These affirmations help you heal, boost your self-esteem, and help you control anxiety and get to the root of your problems so that you can move forward with positive, empowering self-beliefs -- all while you sleep.

This is a meditation bundle designed to help you become more mindful, relieve daily stress, reduce the effects of anxiety, and increase inner peace. It incorporates breathing techniques, mindfulness exercises, and relaxation methods to help you elevate your state of mind.

This audiobook includes a 30- to 40-minute meditation designed to help you fall asleep faster and stay asleep. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This audiobook features a one hour long meditation session designed to increase mindfulness and gain clarity. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.