Títulos em Medicina Alternativa e Complementar

Anxiety can be a crippling experience that lowers your quality of life and leaves you feeling powerless. Overwhelming stress can lead to this state of emotion - but it doesn't have to control your life. This meditation bundle is designed to keep anxiety and stress under control while increasing your inner peace.

Procrastination can keep you from achieving your dreams and will amount to wasted time and potential. This collection is designed to help you get motivated and stop wasting time. The less time you spend procrastinating and the more time you spend actively pursuing your goals, the closer you will be to the life you really want.

This Tame That Temper guided self-hypnosis program was designed to assist the listener in gaining control over angry outbursts, channeling anger in a positive direction, increasing self-understanding, and assisting in reducing thoughts and beliefs that tend to create angry emotions. This self-help source is designed to be used to enhance, not replace, mental health treatment in severe cases.

This inner goddess sleep learning resource was designed to assist the listener in gaining self-beliefs related to deep love of their feminine energy, body, power, wisdom, and divine nature.

Are you ready to pump yourself up and get the unlimited motivation you need? Get motivated while you sleep! These affirmations help you raise your energy, be more productive, and get the super motivation to follow through to ultimate success - all while you sleep.

You deserve success, it's plain and simple. You deserve to achieve your dreams, to feel empowered, to feel confident. Now is the day you create habits for success and motivation, and start turning that vision into action with hypnosis and guided meditation.

This book is an introduction to mindfulness and to mindfulness meditation. In addition to exploring the benefits to our health and well-being, as a practical ex-BBC TV engineer, the author explains how we can use the practice of mindfulness meditation to get real-world results.

This is a meditation bundle designed to help you manage stress effectively, relieve anxiety, increase inner peace, and practice mindfulness. Everyday stress can wear down your body and mind - leaving you feeling drained. A weekend getaway isn't always possible, which is why it's important to take care of your mental state even during the work week. Spiritual rejuvenation is possible through guided meditation.

This "positive thinking" subliminal Solfeggio program 852 Hz was designed to assist the listener in gaining perceptions and energy alignment related to increasing optimism and positive thinking patterns, to meet personal goals and aspirations. This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (Chakras) of the body.

Harness the power of manifestation and the Law of Attraction - while you sleep! The 8 Hour Sleep Cycle with Super Manifestation Power Booster is an empowering and incredible new program that works with your sleep cycle to help you manifest the things you want in life.

Stress can keep you from enjoying your life and getting the peace you need to stay centered. If left unchecked, it can destroy your inner calm, make you worried and keep you in a whirlwind of negative emotions. Controlling stress takes practice, but it is worth the effort. This collection is designed to help you regulate stress while increasing inner peace.

Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily.

Whether you are dealing with a never-ending to-do list, complicated relationships, work stress, family stress, or personal dilemmas - knowing how to deal with stress in a healthy way can drastically improve the quality of your life. This collection is designed to help you relieve stress and feel more relaxed in an effortless, natural way.

Want a faster way to lose weight? Affirmations have been proven to be highly effective and a fast way to boost confidence, help you lose weight, and transform your life. In this audiobook, six soothing nature sounds help your body and mind deeply relax, so that you can get the most out of your affirmations. These positive affirmations are approximately 20-30 minutes, with six different nature sound backgrounds you can choose from to create a unique listening experience.

Create confidence for running, strengthen your mind and body, and boost your energy for weight loss, all while sleeping!.... The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping increase your confidence and removing negative thinking or emotional blocks that are getting in the way of your health and weight loss routines.

This can be the year that you finally take steps to reach your goals. This can be the month that you dream bigger and take action. These hypnosis sessions are designed to eliminate any mental blocks you currently have, so that you can let go of fear and truly start living.

This anxiety-free subliminal Solfeggio program, 528 Hz, was designed to assist the listener in gaining perceptions and energy alignment related to gaining a sense of calm, peaceful empowerment and releasing anxiety and stress. This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time while you are asleep to realize your potential? This "attract women" sleep learning program was designed to assist the listener in gaining self-thoughts related to enhancing personal confidence, charisma, leadership, and common traits often found attractive to women.

Wealth is a state of mind before it becomes a reality. If you let them, limiting beliefs will hold you back for an entire lifetime, keeping you surviving instead of thriving. That's why it's not only important to monitor and autocorrect your thoughts - it's crucial to your success in anything you do.

Learning to think positively through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, removing negative thoughts and inner peace is as easy as pressing play.