Títulos em Medicina Alternativa e Complementar

This meditation bundle is designed to help you practice mindfulness, manage stress, relieve anxiety, increase inner peace, and improve emotional well-being. Meditation can have a powerful effect on the body and can help you regulate stress levels while increasing personal happiness.

This meditation bundle is designed to help you become more mindful in your everyday life while relieving stress and increasing inner peace.

This audiobook includes 20 to 30 minutes of positive affirmations designed to transform your life and elevate your vibration. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help remove self-doubt and limiting self-beliefs, help boost your confidence and self-esteem, and create empowering beliefs about yourself and your future.

Get the sleep your body and mind need. This soothing hypnosis program will help you create lasting, healthy sleep patterns that will leave you feeling refreshed and ready for your day. It's time to sleep well and rejuvenate yourself today. Let Rachael Meddows show you how with this relaxing, best-selling hypnosis and guided meditation program. This self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis.

Think of a time when you had a dream, a vision for yourself that never came into your reality. What stopped you from realizing that dream? What prevented you from reaching for that goal? Most likely it was you. You didn't believe in yourself enough. Didn't understand your own potential. This hypnosis system is designed to help you get rid of such hurdles so you can finally have the confidence to achieve anything you desire in life.

Living a positive and inspiring life is not only for naturally optimistic people. You can train your brain to serve you better and provide you with the resilience, strength, wisdom and serenity needed to increase your quality of life. This collection is designed to help you choose happiness each day, develop a winner's mentality and learn to love your life.

This audiobook includes 20 to 30 minutes of positive affirmations to attract money, abundance, luxury, and good fortune. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

Stop the cycle of obsessive thinking and put your mind at ease - while you sleep! The 8 Hour Sleep Cycle with Stop Obsessive Thinking Booster is an empowering and incredible new program that works with your sleep cycle to help you.

Rewire your mind for positive thinking while you sleep! Affirmations are a fast way create empowering thinking and relaxation and promote overall wellness - all during your REM cycle. This sleep program includes positive affirmations that are specifically designed for positive thinking, empowering self beliefs, more natural energy, increased motivation, increased focus, and deep relaxation.

This program was designed to assist the listener in going after and achieving their goals with thoughts related to getting focused and motivated as well as gaining enhanced self-discipline for increased productivity and follow-through. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

This Confidence & Self Esteem Building System sleep learning program was designed to assist the listener in enhancing self-thoughts related to social, personal and career confidence, feelings of effectiveness and high self-esteem.

Learn to relax, live a happier life, and increase your joy in an easy and effortless way through guided meditation. These meditation sessions are great for beginners and can be done in less than 20 minutes.

Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.

On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life.

Guilt and fear can feel crippling at times, but you have the power to overcome them. It's time to let go of guilt, to stop the negative self-talk, and instead feel confident, strong, and proud of yourself. It's all here with this soothing and empowering hypnosis and guided meditation program.

Lose weight in a fast, healthy way, and give your confidence a big boost - while you sleep! This program is an incredible, empowering experience, narrated by best-selling hypnotherapist, Rachael Meddows.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

Stronger emotional health can help you thrive, even through tense situations, traumatic life experiences, and everyday stress. You can train your mind to become more resilient through guided mindfulness meditations. By becoming more centered and aligned with your inner world, you will be able to harness more emotional strength and use it to improve your life. This meditation bundle can help you achieve a more centered state of mind.

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help remove limiting beliefs and self-doubt about sex, and help you relax and be more confident in bed.

Have you always wanted to embrace your creative side? Did you know there's untapped creativity in all of us? It's time to open up your creative energy and unlock your inner artist today. Be fearless in your ideas and creative inspirations! Let Rachael Meddows show you how with this inspiring, best-selling hypnosis and guided meditation program.