Títulos em Desenvolvimento Pessoal

Imagine knocking out your to-do list at record speeds, setting goals and then actually achieving them with time to spare. Imagine being so efficient with your time that you have the freedom to do what you love every day. This program is designed to help you motivate yourself, become more productive and successfully manage your time for an optimized life.

This weekend workshop, recorded live, is a primer on writing the modern memoir, which, unlike your grandmother's memoir, can be written at any age. Also, a memoir can be about just part of your life. "The more you are present, the more the past will come up and be alive," says Natalie. "Only right now can give you your past."

There is a great power that resides deep within you. This power, a wise inner mentor, is the voice of your soul. When you learn to access and use its wisdom, you make the highest choices for your life. This guided relaxation process is designed to help you turn your vision inward so you can stay connected to this wise inner voice.

We all yearn for a life that is whole - where "soul and role" are aligned, and our innermost wisdom guides us in our actions. Perhaps no one has explored this topic more deeply than best-selling author and distinguished educator Parker J. Palmer. Now you can experience his inspiring and transformative teachings in An Undivided Life. Infused with compassionate intelligence, this landmark program will encourage and deepen your reflections about what it means to live "a life divided no more".

Listen to these nightly affirmations on a low volume either before or during sleep. They are designed to unlock your potential for massive business success and increased confidence. Enjoy a healthy mind-set that helps you thrive in life and feel great about yourself.

Humor and Healing is Dr. Bernie Siegel's sparkling conversation about the healing power of love and laughter. From how positive thinking helps us lead longer and more productive lives to new findings about the healing power of laughter to miracles of spontaneous remission in terminally ill patients, you will find Humor and Healing to be a life-affirming house call from this respected surgeon and speaker.

It's time to feel incredible in your own skin. Feel confident, motivated, and healthy. Create a positive, healthy body image for yourself with the power of guided meditation and hypnosis. This guided meditation and hypnosis program from Catherine Perry contains two tracks for two different inductions. You can choose one or listen to both.

In this high-energy, captivating program, legendary speaker/trainer Grant Cardone will teach you how to gain more attention, pump up your attitude, expand your goals, overcome objections, and sell more effectively than ever before. You’ll walk away from this seminar with a new, bolder approach towards success and the motivation you’ll need to bring your big new goals into reality. It’s time to stop competing and start dominating your market.

Do you want to believe in yourself more? Do you want to realize your full potential and start living life on your own terms? Embracing your best life starts with understanding your own value and raising your self-esteem to match the goals you have for yourself. This program can help you elevate your beliefs about yourself while helping you become a more creative and driven entrepreneur.

Is there a forgotten spiritual tool that offers each one of us the ability to heal ourselves, our relationship with others, and even our endangered planet? Yes, says Gregg Braden. On The Lost Mode of Prayer, Braden examines evidence from both modern science and ancient texts to shed light on a secret lost to humanity in the year 325.

If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationship to pain and suffering, and discover new degrees of freedom for living with greater ease and quality of life.

The word revolution implies fundamental change. It also means a full return to one's original starting point. In The Art of Spiritual Leadership in Business, William C. Miller invites you to return to your inner spirit to lead from your deepest life purpose and the intrinsic values that you hold.

Get ready for a roller-coaster ride for your senses as Harriet Lerner, Mollie Katzen, and Susie Bright unleash their ideas about America's favorite taboos in Food, Sex, and Relationships. With combined book sales of over seven million copies, these three best-selling writers are at the height of their powers as they cast light in the shadowy corners of the human mind.

With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.

With more than 40 years of experience practicing traditional Zen, Jakusho Kwong-roshi removes some of the mystery surrounding this enigmatic philosophy through clear instruction in its core principles and how it relates to our everyday world, including methods of zazen meditation, why delusion is inseparable from enlightenment, turning our light inward, and more.

Do you want to be free from bulimia? You cannot let your destructive relationship with food continue. Do you find yourself constantly thinking about what you last ate and how much you regret it? Do you worry about other people finding out what you are doing? If bulimia has taken over your life you need to stop it now. Finding freedom from bulimia can transform everything you do and open up your life in ways you have never dreamed of! Food should be something that you enjoy and look forward to, not something that casts a shadow over every day of your life.

Many are familiar with teacher and poet Mark Nepo's books on inner transformation, relationship, and the emergence of purpose in our lives. Less well-known is that in 1987 he was diagnosed with cancer, and the revelations during that time would inform every dimension of his work to follow. With Inside the Miracle, Mark Nepo shares what he discovered along this challenging terrain and the insights most essential to those of us who now find ourselves there.

First presented at a series of popular retreats, this full audio program takes a participatory approach to Merton's most useful teachings, helping us to discover our true self...to disappear into God; to be submerged into his peace; to be lost in the secret of his face, as Merton said, through daily practices including contemplation, prayer, and faith. In the end we find ourselves in what the Taoist sage Chuang Tzu called the Palace of Nowhere, where all the many things are one.

Is it easy for yourself or others to get you down? Are self-defeating thoughts starting to take over your happiness? You can embrace self-respect and start treating yourself with love using this hypnosis program from Erick Brown. Embrace Self-Respect will release self-doubt and criticism from your life and increase your self-esteem. Subliminal suggestions for deep relaxation and positive change will be received by your subconscious, helping you to let go of negative energy, embrace self-respect, and increase your self-confidence.

When Dr. Bernie Siegel tells a joke, it's not only funny - it's good medicine. Now this pioneering physician uplifts our hearts and tickles our funny bones with The Beginner's Guide to Humor and Healing.