Títulos em Esportes e Atividades ao Ar Livre

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. This is the story of a preacher's kid from North Dakota who grew up to be one of the most innovative leaders of our time. Eleven times, Jackson led his teams to the ultimate goal: the NBA championship - six times with the Chicago Bulls and five times with the Los Angeles Lakers. This book is full of revelations.

Há 66 milhões de anos, os dinossauros, as criaturas mais temidas da Terra, pereceram. Hoje, seguem como um dos maiores mistérios do nosso planeta. Este audiolivro revela, como nunca antes, uma extraordinária saga de 200 milhões de anos. Baseando-se nas mais recentes descobertas científicas, Steve Brusatte, um jovem paleontólogo norte-americano que desponta como destaque na área, reconstitui esse mundo perdido e esclarece as origens enigmáticas, a evolução espetacular, a diversidade impressionante, a extinção cataclísmica e o legado duradouro dessas criaturas.

For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.

At once an incredible adventure narrative and a penetrating biographical portrait, The River of Doubt is the true story of Theodore Roosevelt's harrowing exploration of one of the most dangerous rivers on earth.

Gracie wrote Comfort in Darkness after being diagnosed with Parkinson’s Disease, a terminal sentence which he views as the greatest fight of his life, one he knows he will eventually lose. This is Gracie’s defining life statement about his spiritual and technical practice. For the first time, he reveals his time-tested theories and techniques of invisible Jiu Jitsu, a combat system anyone can use to awaken their power and apply it to their everyday lives. An indispensable tool for any fighter or seeker, Comfort in Darkness teaches how to balance and align the mind, body, and spirit.

What makes a champion? What does it take to be the best in the world at your sport? Rafael Nadal has the answers. In his memoir, written with award-winning journalist John Carlin, he reveals the secrets of his game and shares the inspiring personal story behind his success.

Following in the tracks of the first uproarious and beloved bird book in the series, this hilarious sequel ventures beyond to identify the stupidest birds around the world. Featuring birds from North and South America, Africa, Asia, Europe, and Oceania, author Matt Kracht identifies the dumb birds that manage to live all over the freaking place with snarky yet accurate names. Offering a balance of fact and wit, this uproarious profanity-laden handbook will appeal to hardcore birders and casual bird lovers (and haters) alike.

This pioneering soccer book chronicles the evolution of the sport and how it has affected the lives of players, coaches, and fans–perfect for those who adore the timeless game.

Formula One has only 20 drivers in its elite ranks, but behind each one is an army of professionals devoted to the sport: statisticians and strategists, engineers and mechanics, PR gurus and party planners, and more—all who spend months traveling thousands of miles across the globe each year. Their achievements (and failures) may not be as well-publicized as those of the drivers and team principals, but they’re just as important: one fifty-cent screw in the wrong place could cause a $15 million car to break down mid-race.

Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. But a closer look at research on the world’s top performers shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel.

Over the last half a billion years, there have been five mass extinctions, when the diversity of life on earth suddenly and dramatically contracted. Scientists around the world are currently monitoring the sixth extinction, predicted to be the most devastating extinction event since the asteroid impact that wiped out the dinosaurs. This time around, the cataclysm is us. The Sixth Extinction draws on the work of scores of researchers in half a dozen disciplines to provide a moving account of the disappearances occurring all around us and traces the evolution of extinction as concept

Nesse livro, Peter Wohlleben compartilha conosco fascinantes histórias sobre as emoções, os sentimentos e a inteligência dos animais que nos cercam. Através de casos impressionantes de porcos leais, pássaros que traem as companheiras e galos conspiradores, ele mescla recentes descobertas científicas à própria experiência como engenheiro florestal para mostrar como os animais interagem com o mundo. Você vai ver que embora sejam diferentes de nós de muitas formas impressionantes, eles são, ao mesmo tempo, mais parecidos conosco do que poderíamos imaginar.

Legacy is a unique, inspiring handbook for leaders in all fields, and asks: What are the secrets of success - sustained success? How do you achieve world-class standards, day after day, week after week, year after year? How do you handle pressure? How do you train to win at the highest level? What do you leave behind you after you're gone?

Um dos maiores campeões do jiu-jitsu, Rickson Gracie conta como foi crescer na família pioneira do esporte e relembra momentos marcantes de sua carreira. Com relatos que vão desde a infância no Rio de Janeiro, passando pelas conquistas nos tatames no Japão, até sua aposentadoria, Rickson explora a essência do jiu-jitsu e mostra como a filosofia da arte marcial mudou sua vida, ajudando-o a superar medos, enfrentar momentos difíceis e a aprender lições valiosas que ele agora compartilha.

If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.

At the heart of Is a River Alive? is a single, transformative idea: that rivers are not mere matter for human use, but living beings, who should be recognized as such in both imagination and law. Macfarlane takes the reader on a mind-expanding global journey into the history, futures, people and places of the ancient, urgent concept. Around the world, rivers are dying from pollution, drought and damming. But a powerful movement is also underway to recognize the lives and the rights of rivers, and to re-animate our relationships with these vast, mysterious presences whose landscapes we share.

Em autobiografia vencedora do Prêmio Pulitzer, jornalista da revista The New Yorker apresenta o surfe em uma perspectiva extremamente pessoal, original e surpreendente.

The author of Cod and The Basque History of the World takes an extraordinary look at an ordinary substance — salt, the only rock humans eat — and how it has shaped civilization from the very beginning. Mark Kurlansky has produced a kaleidoscope of history, a multi-layered masterpiece that blends economic, scientific, political, religious, and culinary records into a rich and memorable tale.

The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.

A biografia definitiva do maior jogador de basquete do século XXI, ícone global e bilionário, baseada em três anos de pesquisa e em mais de 250 entrevistas.