Títulos em Esportes e Atividades ao Ar Livre

As a ten-time Brazilian jiu jitsu World Champion and a former MMA World Champion, Roger Gracie is widely considered to be the greatest practitioner of Brazilian jiu jitsu of all time. His grandfather, the great Carlos Gracie, was the architect of modern day Brazilian jiu jitsu and for Roger, growing up in the famous Gracie family, every conversation seemed to be about fighting. Within this family of supermen, this self-contained, chubby kid promised little; in fact, nobody expected Roger to become the warrior he later did.

Uma das mais conhecidas frases do mundo da bola diz que, no futebol, a velocidade é essencial, mas a pressa... totalmente dispensável. De fato: para que o jogo flua a contento de quem o pratica e, principalmente, de quem o assiste, é fundamental que a bola role, que seja plena a dinâmica, mas importantíssimo que ela não se confunda com afobação – se isso se der, a jogada não deu. Mas como contar de forma resumida uma história cujos primeiros registros datam de cerca de 2.500 anos atrás?

The mental game may be more important in poker than in any other form of competition. It's one of the only games in the world where you can play perfectly and lose-again and again. Hundreds of poker players have turned to mental game coach Jared Tendler's revolutionary approach to help them play their best, no matter how badly they're running. In this book you'll find simple, step-by-step instructions and proven techniques to permanently fix problems such as tilt, handling variance, emotional control, confidence, fear, and motivation.

Heal from trauma and PTSD with the martial art of jiu-jitsu - written for survivors, mental health therapists, and trauma-informed martial arts instructors.

A guide to self-mastery and other lessons based on the principles of Brazilian Jiu Jitsu, by the sport's greatest practitioner of all time. This program includes a foreword written by actor Tom Hardy and read by Mark Meadows. As a ten-time Brazilian jiu jitsu World Champion and a former MMA...

The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.

O jornalista Martí Perarnau, no entanto, obteve do próprio Guardiola permissão para entrar nos vestiários do Bayern de Munique, seguir de perto todos os seus passos e relatar os detalhes de uma temporada inteira do catalão no comando do clube bávaro. E tirou o máximo proveito da ocasião. Seu exaustivo trabalho de campo delineou os traços de um personagem tão genial quanto atormentado, apaixonado pelo futebol mas, ao mesmo tempo, incapaz de desfrutar totalmente das vitórias por culpa de sua obsessiva busca pela perfeição.

A chegada do Allianz Parque foi o divisor de águas de uma das maiores reconstruções da história do Palmeiras. Norteado pelo signo do profissionalismo, o clube conseguiu aproveitar todo o potencial da nova arena, canalizando o apoio de parceiros robustos e torcedores apaixonados para montar, de novo, esquadrões à altura de sua tradição – que conquistaram três campeonatos nacionais nos quatro anos seguintes e devolveram o Palestra ao topo do futebol brasileiro.

Whether it is a manager being sacked, the signing of a new star player, television rights negotiations, player misconduct or multi-million-pound club takeovers, lawyers remain at the heart of all football business dealings. Written by leading Premier League lawyer Daniel Geey, who has dealt with all these incidents first hand, this highly accessible book explores the issues - from pitch to boardroom - that shape the modern game and how these impact leagues, clubs, players and fans.

In 1982, at the age of just 23 and halfway through her architecture studies, Elspeth Beard left her family and friends in London and set off on a 35,000-mile solo adventure around the world on her 1974 BMW R60/6. Reeling from a recent breakup and with only limited savings from her pub job, a tent, a few clothes, and some tools, all packed on the back of her bike, she was determined to prove herself. She had ridden bikes since her teens and was well-traveled. But nothing could prepare her for what lay ahead.

In The Joy of Poker, Jason Su breaks down why the traditional tenets of mindset coaching and sports psychology are not only ineffective at dealing with these issues, but in most cases are the actual cause of them.

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science. As a Potawatomi woman, she learned from elders, family, and history that the Potawatomi, as well as a majority of other cultures indigenous to this land, consider plants and animals to be our oldest teachers.

Marcelo Gleiser é apaixonado por ciência e pesca desde os tempos de menino nas praias do Rio de Janeiro. Hoje um físico de renome mundial, autor de dezenas de livros e com centenas de artigos publicados nas principais revistas de divulgação científica, sentiu que era o momento de se conectar com a natureza de forma menos teórica. Depois de assistir a uma aula sobre pesca fly na Dartmouth College, onde é professor, interessou-se pela prática e a adotou como hobby.

As news reports of the horrific December 2004 tsunami in Asia reached the rest of the world, commentators were quick to seize upon the disaster as proof of either God’s power or God’s nonexistence, asking over and over, How could a good and loving God - if such exists - allow such suffering? In The Doors of the Sea, David Bentley Hart speaks at once to those skeptical of Christian faith and to those who use their Christian faith to rationalize senseless human suffering.

Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.

Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!

Com relatos de partidas conquistadas ponto a ponto e lições aprendidas às custas de muito trabalho, este é um retrato íntimo do homem por trás do atleta e da jornada de autoconhecimento que fez de Bruno Mossa de Rezende um grande campeão–no esporte e na vida. Neste audiolivro, ele revela os bastidores de uma carreira marcada por conquistas extraordinárias, mas também por derrotas amargas e batalhas pessoais.

Renan Dal Zotto é um dos maiores nomes do vôlei brasileiro de todos os tempos. Campeão olímpico e criador do saque viagem, Renan atribui sua bem-sucedida trajetória no vôlei a seis princípios que sempre nortearam sua vida: paixão, treinamento, renúncia, ousadia, resiliência e planejamento. Mesclando momentos inesquecíveis de sua carreira com dramas pessoais que mudaram sua vida além de trazer depoimentos de antigos colegas, como Bernardinho e Bernard, as lições de Renan servirão de inspiração para todos aqueles que buscam a vitória e o alto desempenho.

The essential guide to developing your natural ability to communicate with your pets and all animals. Every animal lover has the ability to become a confident Animal Communicator. With this practical guide from expert animal communicator Dr. Cara Gubbins, you will unlock your full potential for intuitive interspecies communication.

O clássico de Henry David Thoreau, publicado em 1854: um manifesto a favor da natureza e da liberdade. Edição especial, com ilustrações de Deco Farkas, prefácio de Joyce Carol Oates e nota biográfica escrita por Virginia Woolf. Inclui o ensaio "Sobre o dever da desobediência civil". Em conflito com as mudanças trazidas pela Revolução Industrial – na sociedade, na cultura e na relação do homem com o trabalho e a natureza – e inspirado pela filosofia oriental do confucionismo, Thoreau abandona a cidade e retira-se para a floresta.