Resultado Editorial "Simon & Schuster Audio" em Saúde e Bem-Estar

As seen on 60 Minutes, a thought-provoking, chilling, and eerily prescient look at “prepper” communities around the world that are building bunkers against a possible apocalypse. Currently, 3.7 million Americans call themselves preppers. Millions more prep without knowing it. Bradley Garrett...

“Compelling…A bracing work of art and a loving tribute” (Los Angeles Times), this propulsive, stunning book illuminates the experience of living with schizophrenia like never before. Sandy Allen did not know their uncle Bob very well. As a child, Sandy had been told Bob was “crazy,”...

Discover the personality archetypes within you and improve your life and relationships with a new self-guided system of personal transformation based on the elements of Traditional Chinese Medicine. In Traditional Chinese Medicine (TCM) philosophy, the elements Wood, Fire, Earth, Metal, and...

“An honest, practical, as well as emotional guide to working through the processing of mourning” (Vogue), Grief Works is a lifeline for all of us dealing with loss and a handbook to help others—from the “expected” death of a parent to the sudden and unexpected death of a child or...

The award-winning creator of Blue’s Clues, Super Why!, and Daniel Tiger’s Neighborhood shares the secret sauce behind her shows’ powerful, transformative results in the form of eleven research-based, foundational “clues” to ensure that preschoolers flourish academically, socially, and...

From the author of the #1 bestselling The 17 Day Diet, the inspiring and easy-to-follow plan for staying young and healthy, based on the same 17 day model that made the diet the bestselling diet book of 2011. Every year, every month, every day, every hour, every minute that you are alive, you...

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and...

Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and revolutionize your life from the inside out. We live in an increasingly stressful world, and we...

Learn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how. The Science of Positivity teaches you how...

Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy...

A compelling exploration of the mysteries of environmental toxicity and the community of “sensitives”—people with powerful, puzzling symptoms resulting from exposure to chemicals, fragrances, and cell phone signals, that have no effect on “normals.” They call themselves “sensitives...

Use the wisdom of the enneagram to strengthen your relationships—at home, at work, and in love! The Enneagram & You not only helps you understand your personality type but provides the most comprehensive and modern information on how your type matches up with your friends, family, coworkers...

A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all. Christopher Payne and Rob Barnett are two formerly obese...

Ten years after his New York Times bestselling book Microtrends, Mark Penn identifies the next wave of trends reshaping the future of business, politics, and culture. Mark Penn has boldly argued that the future is not shaped by society’s broad forces, but by quiet changes within narrow slices...

“A taut exploration of America’s deadly battle with opioid addiction—an unnerving and inspirational firecracker of a book.” —Karen Abbott, New York Times bestselling author For fans of Dopesick and Bad Blood, the shocking story of New York’s most infamous pill-pushing doctor, written...

A smart, actionable guide to help women take control of their sexual health and learn about vital information in a pro-pleasure, safety-first, and sex-positive way from a leader in sexual education for the GirlBoss generation. Women are suffering—especially in the eighteen to thirty age range...

Running with Scissors meets Grey Gardens in this “vivid tragicomedy” (People), a riveting riches-to-rags tale of a wealthy family who lost it all and the unforgettable journey of a man coming to terms with his family’s deep flaws and his own hidden secrets. “Wake up, you filthy beasts...

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting...

Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be...

Brain on Fire meets Carry On, Warrior in this inspirational memoir and “testament to the things that break us, heal us, and make us who we are” (Glennon Doyle, #1 New York Times bestselling author) that explores one woman’s journey from chronic pain and hopelessness to finding joy...