Títulos em Vício e Recuperação

What if you could lose weight without dieting — and quit smoking without suffering — just by closing your eyes? This isn’t a book, It’s a revolution. A complete mind-body reset, created exclusively for women who are tired of struggling — and finally ready to win.

Why do people with addiction use drugs self-destructively? Why don’t they quit out of self-concern? Why does the rat in the experiment, alone in a cage, press the lever again and again for cocaine—to the point of death? In this pathbreaking book, Hanna Pickard proposes a new paradigm for understanding the puzzle of addiction.

For nearly 20 years I struggled with pornography, relationships, and even finances, and now, with the help of many meaningful people, I find myself on the other side of all of these, experiencing success that I could only ever dream of before. If you are struggling with addiction, self-doubt, or failure in any of these areas, my hope is that this book will give you inspiration and direction.

Fans of Fourteen: A Daughter’s Memoir will love this follow-up title. Here is what happened next. In the mid-1970s, Leslie Nack’s family returned from sailing to French Polynesia and began the integration process into American life again, which included being tossed back and forth between an alcoholic, mentally ill mother and an abusive, overbearing father. To find love and acceptance, Leslie chases a myth that throws her into the path of nefarious older men, where she eventually falls into drug and alcohol addiction.

Break the cycle of drinking with a method that works where willpower fails by targeting your subconscious mind. This hypnosis session eases cravings, supports detox naturally, and rebuilds your confidence. Instead of fighting against urges, you retrain your brain to choose sobriety with less resistance and more control. Take back your clarity and begin your sober journey today.

We are amid a mental health crisis—addiction, overdoses, depression, suicide attempts, and deaths are all on the rise. The explosion of virtual therapy platforms indicates that more people are reaching out for help. This is fantastic; however, according to the American Association of Addiction Medicine, only one out of every ten people who have addictions reach out for treatment.

Break free from addiction and embrace a life of recovery and healing, even if you've felt trapped for years. Are you struggling with the weight of addiction, feeling isolated and overwhelmed by cravings? Or perhaps you're a loved one, watching someone dear to you battle their addiction, desperately seeking ways to support them? Does the fear of relapse haunt you, making every step forward feel uncertain? You are not alone. Many individuals, just like you, have faced these challenges and found their way to a brighter future.

In My Love Letter to Alcohol, author Christina L. Cloud delivers a deeply personal, courageous, and faith-driven journey of overcoming addiction. Narrated with authenticity and compassion by Lauren Henry, and published by Panda Publishing Agency, this inspiring audiobook is both a tribute and a raw confession—an honest exploration of the destructive bond with alcohol and the ultimate redemption found through faith and self-love.

SOBER UP SPARTAN STYLE sheds light on how Spartan Race and DEKA, Spartan’s partner sport, have reconnected individuals with themselves and others, particularly after struggling with substance misuse. Highlighting the pressing issue of the current drug epidemic, Dr. Pipia advocates for the integration of Spartan Race and DEKA into rehabilitation centers, envisioning a supportive and healthy environment for individuals upon their release.

Elephant Mountain is the gripping tale of Debbie Ethell, a young woman whose fascination with an elephant skull in a bone museum leads her down an unexpected path. What begins as a curiosity about the tragic love story of Morgan Berry, the man who gave us Packy (the first baby elephant born in a U.S. zoo in forty-four years), and Eloise Berchtold, one of the world’s greatest animal trainers, soon becomes a chilling mystery.

Don’t Call Me Sober, Call Me May isn’t another self-help book preaching the same outdated dogma. It’s a raw wake-up call for those ready to break free from labels and take control of their lives. True freedom isn’t in counting days or meetings—it’s in doing the hard work to overcome and reclaim yourself. This book dismantles the flawed thinking behind traditional recovery models, offering a mindful, no-BS alternative rooted in personal accountability, self-awareness, and lasting change.

What could you accomplish if alcohol wasn’t draining your energy, dulling your focus, or lowering your standards? This isn’t a lecture. It’s a playbook. 30-Day Alcohol Detox Plan is a tactical, no-fluff guide for high-functioning adults who want to take full control — without rehab, therapy, or guilt. Whether you’re sober curious, trying to cut back on drinking, or determined to quit completely, this structured 30-day challenge will help you reset your habits, sharpen your focus, and reclaim your edge.

Sugar promises comfort, but often delivers exhaustion, mood swings, weight gain, and a quiet erosion of health. If you’ve ever felt trapped in a cycle of cravings, quick fixes, and guilt, you’re not alone—and you’re not weak. You’re caught in a system designed to keep you hooked.

„Der trinkt doch viel mehr als ich!“ – „Ein Glas Wein am Abend ist doch gesund!“ – „Ich habe alles im Griff!“ Kennen Sie solche Gedanken? Alkohol wird oft schöngeredet, doch ab wann wird aus Genuss eine Gefahr? Der Übergang vom riskanten Konsum in die Abhängigkeit ist fließend – und wird häufig viel zu spät erkannt. Die Autorin, die seit neun Jahren trocken ist, erzählt schonungslos und bewegend, warum sie ihren eigenen Alkoholmissbrauch so lange nicht wahrhaben wollte – und wie sie es schließlich schaffte, die Wahrheit zu akzeptieren.

Understanding the lottery. Tips and Tricks of the lottery.

What I had in mind when I wrote Thoughts from a Recovering Addict was to reach the addict who questioned him or herself about the reality of living a life Clean and Sober. I referred back to what it was like for me over the past 40 years and how hard it was for me to grasp the concept behind the material I was looking at. Thoughts came about for this reason. A simple but effective one step at a time bullet point about what went on in my mind throughout the different stages of my Recovery.

Vivir y beber examina la naturaleza de una enfermedad que debe ser atendida tanto por los médicos como por el propio alcohólico y su entorno cercano. En este libro, verdadero manual y guía para abordar una de las enfermedades más comunes y estigmatizadas del mundo, Hugo Hiriart demuestra que los adictos al alcohol no beben para resolver sus problemas, sino porque han llegado a un punto en que no conciben su vida sin la bebida.

Dans Tous accros, Nicklas Brendborg explore les raisons scientifiques qui rendent si vulnérables aux addictions modernes. En s'appuyant sur les dernières recherches en neurosciences, il dévoile comment ces drogues détournent le système de récompense de notre cerveau, afin de nous maintenir sous l'emprise de comportements nocifs. Comment en sommes-nous arrivés là… et surtout, comment en sortir ?

Happy, Joyous, and Free is the intensely personal, deeply intimate story of Juris S’s journey from spiritual death to abundant life. Dr. S takes the reader into his mind and heart to demonstrate how the belief systems that were constructed early in his childhood drove his actions and behaviors as an adult. Being strongly scientifically minded with minimal spiritual direction, he began as a militant atheist who chased the delusion of the “American dream.

You’ve tried to quit smoking alone. You told yourself one last time, but the cycle kept repeating. What you need is an internal shift that makes letting go feel natural. This hypnosis session rewires your urges at the root, helping you release cravings with calm, grounded strength. Quit for the last time, breathe easy, and finally be free.