Títulos em Vício e Recuperação

In August 2017 a car ploughed into a crowd of peaceful marchers. For P.E. Moskowitz, this was a shattering near-death experience, followed by a nervous breakdown. As they willed themselves back to life using a variety of drugs, both prescription and illegal, they started to wonder: why do we need drugs to quell the pain of modern life? In Breaking Awake, Moskowitz takes us on a kaleidoscopic voyage through the twenty-first century's mental health crisis and the drugs we take – from fentanyl to SSRIs, from ketamine to LSD and beyond – to cope with the gnawing bleakness of our present moment.

If you want to not only make a change in your life, but discover how to maintain that change and become the best version of yourself, then you’ve come to the right place. The principles and stories in this book are the blueprint for how Damon rewrote his story and, if applied, how you can rewrite yours.

Lukas Gage was having one of the shittiest weeks of his life. Not only was his beloved grandmother dying across from the building where, months prior, Lukas had grappled with the dissolution of his marriage, but he was also forced to sit next to his mostly absent, tit-obsessed father the entire time. Naturally, Lukas did the smartest thing anyone can do in a crisis of death, divorce and daddy issues: doom scroll to see what random people on the internet were saying about him. People were calling him an attention whore – and they were absolutely right. As a toddler, he set his room on fire.

You're about to experience a compelling story. In Alcoholism Uncovered, Paul Macauley will take you from dark to light, from despair to hope, and from fear to confidence. What is wisdom? In my case, it's alcoholism, together with the suicidal thoughts that went with my dis-ease, and all because I didn't know the way out. Alcoholism Uncovered is a social blueprint of how to give up alcohol, but most of all how to be at peace in the world.

In this story of perseverance and the strength of the human spirit, Robert Woods recounts the painful years of his childhood, when he watched his parents recover from a challenging divorce while suffering his own horrendous abuse in secret. By opening up about his abuse and the many years of holding on to hatred and resentment that followed, Robert illustrates that no matter the circumstances, there is always hope.

Are you the type who hits the gym, then hits the bar—and thinks the two cancel each other out? If you’ve ever popped a multivitamin with your IPA and thought, “Nailed it,” this book is your hilarious (and much-needed) intervention. Stop Taking Beer with Your Vitamins is a brutally honest, laugh-out-loud guide for people trying to juggle health and happy hour like it’s an Olympic sport.

In today’s hyperconnected world, screen addiction isn’t just a bad habit, it’s a silent epidemic. Smartphones have become constant companions, quietly rewiring our brains, reshaping behavior, and stealing presence, peace, and purpose. If you compulsively check your phone, lose hours to social media, or feel anxious without a screen, you’re not alone and this book is for you.

Family Addiction: Develop healthy boundaries to protect your health, foster empathy for the person with an addiction, and help them from rock bottom to recovery. Imagine a home filled with love, peace, and understanding — even in the face of addiction. If you're tired of sleepless nights, constant worry, or walking on eggshells around your loved one, you're not alone. Addiction impacts millions of families, but recovery and harmony are possible. This audiobook offers a compassionate, practical roadmap to reclaim your family's peace and support your loved one's journey toward healing.

Picture a life where every morning begins without a pounding head and a ransacked wallet—where your energy isn’t siphoned off by shame or an endless cycle of “just one more.” This is precisely what The Sobriety Secret aims to deliver. Building on the success of Alcohol Lied To Me, Craig Beck presents a fresh approach to transforming your relationship with alcohol.

Written by Nelson Lecuane, a passionate advocate for transformation and growth, this book marks the beginning of The Hero's Journey series. Having completed his own Hero’s Journey, Nelson invites you to embark on yours—a journey that begins with self-love, investment in your well-being, and healing from within. This introductory volume explores the timeless framework of the Hero’s Journey and its power to guide you toward self-discovery, healing, and purpose.

Drinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and it can have social benefits. Alcohol may also help us forget the worries in our lives and temporarily overcome psychological barriers to human interaction. But there are downsides. We now know that alcohol, even in quite modest amounts, is not good for our long-term health. So why do we, as humans, consume alcohol at all, and why does our tendency to drink “too much” vary from person to person?

On Rails: Navigating Alcoholism and Building a Million Dollar Racing Brand tells the gripping story of Tim Estenson, a former flat-track motorcycle racer turned successful entrepreneur who battled alcoholism from a young age. It's not just a tale of a man living a motorcycle racer lifestyle, but a story of recovery, spirituality, and more.

‘Compelling and fascinating . . . A must-read’ – Andrew Jenkinson, Sunday Times bestselling author of Why We Eat Too Much We drink it, celebrate with it and barely question it – but what is alcohol really doing to us? Ever wondered why that one glass of wine so easily turns into a bottle?...

Break free from alcohol and take control of your life using the latest in Cognitive Behavioral Therapy (CBT), neuroscience, and habit-breaking strategies. Are you tired of the cycle of drinking and ready for real, lasting change? Quit Alcohol is a comprehensive, science-backed guide designed to help you understand the psychological and neurological forces behind alcohol addiction—and, most importantly, how to overcome them.

Character Witness is a memoir about a son's relationship with his mother, chronicling her struggle with mental illness, addiction, and poverty while exploring how the son's troubles as a young man began to mirror hers.

After Bill had accumulated significant sobriety a celebratory dinner was held in New York City at which Bill gave an AA talk. (Bill drank for 17 years and staying sober for an 17 years was a notable milestone not only to him but to Lois as well.) Bill talks about the role that Ebby played in getting Bill interested in sobriety and the role of Doctor Silkworth in helping him stay sober.

Combining intimate human examples with clearly rendered scientific explanations, The Biology of Desire is enlightening and optimistic listening for anyone who has wrestled with addiction either personally or professionally.

What will it feel like during the first month of my quit? There are so many books and methods to choose from, which one is for me? How do I ensure there are no relapses and I’m a happy ex-smoker not an ex-smoker who misses smoking? Argh! Help! My friend, this is the one. This book right here is the quit smoking formula, discovered during my own quitting journey, this is exactly what I wished existed before my quit. My entertaining quit story is your blueprint and companion during your quit. This is the treasure chest for any suffering smoker. Your struggle finally ends here.

In Quit Pornography: Restoring Real Connection and Rewiring Your Brain, you will discover the scientifically backed methods to break free from pornography dependence, reclaim your mental clarity, and rebuild meaningful relationships. This book goes beyond simple willpower—it provides proven strategies rooted in neuroscience, psychology, and behavioral therapy to help you rewire your brain for lasting change.

"Fall In" has multiple meanings. In the military, it means to assemble in formation or muster to be accounted for. In this case, it also meant falling into the grips of gambling addiction. This title symbolizes the devastation this addiction can cause, but also the return to living recovery can bring.