Títulos em Medicina Alternativa e Complementar

Millions of people feel trapped in an endless cycle of pills, side effects, and false promises. It’s frustrating and disheartening when your health continues to decline—despite everything you’ve tried. That’s exactly why Dr. Sebi’s Treatments and Cures was created. Rooted in Dr. Sebi’s trusted alkaline protocols, this audiobook reveals how natural remedies and plant-based healing can help you fight disease at the source, restore balance, and reclaim your health—without toxic medications.

Pharmaceutical interventions such as non-steroidal anti-inflammatory drugs (NSAIDs) or corticosteroid injections often provide temporary relief. However, they rarely address the root causes of joint degeneration or discomfort—and their long-term use can come with side effects ranging from gastrointestinal distress to cardiovascular risk. The need for sustainable, natural solutions has never been more pressing.

Eine Heilmeditation für persönliches Wachstum, emotionale Heilung, Stärkung und Entwicklung zu Ihrem stärksten SelbstWachstum ist nicht immer laut. Es ist nicht immer auffällig. Manchmal sieht es aus wie stille Entscheidungen, kleine Schritte und unsichtbare Siege – solche, die niemand sieht, die aber alles verändern. Bei persönlichem Wachstum geht es nicht darum, jemand Neues zu werden. Es geht darum, mehr zu dem zu werden, der Sie immer sein sollten.

What if a simple, natural compound could offer relief from chronic pain, inflammation, and more—without the need for harsh pharmaceuticals? Dimethyl Sulfoxide (DMSO) is a powerful yet often misunderstood natural therapy that has been praised by alternative health practitioners and individuals seeking holistic healing. Despite its decades-long history in medicine, DMSO remains overlooked by mainstream healthcare. But those who have experienced its benefits know how transformative it can be.

Wabi Sabi: The Wisdom in Imperfection offers a gentle guide to the Japanese Zen philosophy that celebrates the beauty of the unfinished, the impermanent, and the imperfect. In a world obsessed with perfection, this audiobook invites you to slow down, reflect, and simplify.

Et si vous deveniez l’acteur principal de votre bien-être ? Dans Votre santé optimisée, la Dre Émilie Steinbach — @TheBrainGutScientist, figure incontournable de la neuronutrition — vous guide pas à pas pour reprendre le contrôle de votre corps, affûter vos habitudes et faire les bons choix au quotidien. Un concentré d’outils concrets et de conseils éclairés pour réapprendre à prendre soin de votre santé à 360°. Débutez votre transformation aujourd’hui !

During her time as an investigative journalist, Lindsay Branham spent 15 years documenting acute human and environmental suffering around the world. After returning home with a diagnosis of secondary PTSD, and being plunged directly into the chaos of 2020 (pandemic, wildfires, etc.) an alarm sounded in her body, which caused her to slow, and listen. She sought refuge in the vastness of New Mexico, and the trees there began to speak to her body, forcing her to explore and research her connection to the earth asking, “how can we thrive together.”

Imagine creating powerful tinctures right in your kitchen, tailored perfectly to your needs—bringing science and tradition together. Whether you're new to herbal remedies or a seasoned herbalist, your open doorway to vibrant, holistic living is here. Introducing "The Ultimate Tincture Recipe Book: The Complete DIY Guide to Mastering Herbal & Mushroom Extracts for Holistic Healing & Self-Sufficiency" by herbal expert Jasmine B. Green.

Fühlst du dich oft innerlich unruhig, überreizt oder erschöpft? Leidest du unter Schlafproblemen, Anspannung, hohem Cortisol oder unerklärlicher Gewichtszunahme? Dann ist dein Nervensystem möglicherweise aus dem Gleichgewicht geraten. Diese 5-teilige Meditationsreihe von Nina Beste hilft dir, es zu beruhigen, den Parasympathikus zu aktivieren und wieder in deine Kraft zu kommen.

Unlock the secrets to a vibrant, balanced life with The Five Undeniable Laws of Holistic Health & Wellness. Drawing from years of experience in holistic health, this guide offers a transformative journey through five foundational principles that encompass mind, body, and spirit.

Carefully researched, thought-provoking, down-to-earth, and often hilarious, Food Love delivers what no other book on diet and nutrition has ever been able to—real answers for real people who want to lose weight without ever having to give up the foods they love.

Eine geführte Meditation zur Heilung von Traumata nach einem Vertrauensbruch, zur Wiederherstellung des Selbstvertrauens und zum Aufbau emotionaler Stärke nach einem Liebeskummer.

El nervio vago es fundamental para nuestra salud, ya que coordina funciones críticas, como los latidos que necesitamos para hacer ejercicio o descansar, o el equilibrio entre el apetito y la digestión, al enviar miles de señales eléctricas cada segundo entre el cerebro y los órganos más importantes. Sin embargo, su estudio se eludió durante siglos de investigación científica. Ahora, el neurocirujano Kevin J. Tracey ha descubierto su poder para reducir inflamaciones, equilibrar el sistema inmunitario, tratar enfermedades crónicas y mantener nuestro organismo en armonía.

This audiobook is nothing but the pure, beautiful sounds of birds and flowing rivers. Relax and close your eyes as you let the experience of Pure Bird Songs and Pure River Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.

Prepare for a profound meditation journey through the oldest science from Shiva, the Vigyan Bhairav Tantra, an ancient meditation masterpiece. This audiobook presents the second set of 10 guided meditations (meditations 11–20) from Vigyan Bhairav Tantra, an ancient meditation text that offers 112 techniques for self-awareness, love cultivation, and inner peace. These methods were shared by Lord Shiva in response to Devi’s questions about reality, the universe, and the nature of consciousness.

A través de la respiración se puede cambiar el estado físico, mental y emocional de una persona. No se requiere experiencia previa, sólo la voluntad de trabajar en uno mismo, dejarse guiar y abrirse al proceso. Lejos de ser magia, la experiencia y transformación ocurren gracias al proceso fisiológico que se activa en nuestro cuerpo al respirar.

A guided meditation for healing betrayal trauma, restoring self-trust, and building emotional strength after heartbreak. Healing is not linear—and that’s okay. You can trust yourself again. Betrayal bruised you, but it didn’t break you. Your heart is still good, still strong, still yours. Every step forward is a victory. Betrayal cracks more than your heart—it shakes your faith in yourself, your intuition, and your ability to trust again. But even after the deepest break, you are capable of rebuilding stronger than before.

Do you want your dog to live a more VIBRANT, HEALTHIER, and HAPPY life? The Answer is obvious and this book is your new best friend! Holistic Dog Health Made Simple delivers a clear, practical, and powerful plan to help your dog thrive—without overwhelming you with complicated routines or confusing advice. Written by dog mom and wellness advocate Natalie “Nat” Leviston, this guide is designed for busy pet parents who want legit results with natural methods that truly work.

What do we mean by mental development? By mental development we do not mean only those brief periods of our lives which we spend sitting cross-legged, counting our breath or looking at an image or reciting a formula. By mental development, we mean all those techniques or methods whereby we can change our mental orientation whereby we can change the way in which we view ourselves and the world around us. In this tradition, we are concerned with demonstrating the integration, the union between meditation, and our daily experience.

La meditación es una de las prácticas más antiguas para mantener en equilibrio la mente, el cuerpo y las emociones, pero también es una poderosa herramienta para alcanzar un estado de conciencia plena entre quien la practica y el entorno que le rodea. Así lo considera Jacobo Grinberg, quien nos acerca a este ejercicio desde sus propias experiencias meditativas y su profundo conocimiento sobre el cerebro y la conciencia. Esta obra es una guía excepcional y única sobre qué es la meditación y su poder para promover no solo la paz interior e individual, sino la colectiva.