Resultado narrado por "Les Smith" em Todas as categorias

Why manage stress if you don't have to experience it in the first place? This book is not about coping strategies. It's about developing a framework of understanding that renders stress unnecessary. Through precise, well-supported explanations, you'll learn how to maintain a calm, balanced disposition in response to any situation, past, present, or future.

Life's hardened me. A single mother to an autistic son, I learned early that love comes with lies and disappointments I can't afford. So I swore it off. Then a mistake at the doctor's office flipped my world upside down, and that's when Romari appeared. He's intense, reckless, and too sure of what he wants: me. I swore my walls were unbreakable, but somehow, he's kicking down every last one. I don't know if I should run from him or finally let myself feel again.

Dave Varine is the host of Ghost Search International, a reality show verifying or debunking sites of supernatural activity. Nouvel Espoir plantation is called the “Most Haunted House in New Orleans. Visitors claim to have seen things but when asked for details, they become very close-mouthed. Now, the Louisiana Historical Society wants David to certify the house, abruptly abandoned in the late 19th century, is really haunted.

The holidays are over, but the digital chaos remains. Your inbox overflows with 3,427 unread emails. Your phone storage screams at 98% capacity. You mindlessly scroll for hours yet feel more disconnected than ever. This short listen practical guide transforms your overwhelming digital mess into an organized system in just one week.

In a world filled with constant information and pressure, many people find themselves trapped in cycles of overthinking that drain energy and reduce clarity. A Practical Guide to Mental Clarity: Reducing Overthinking Through Awareness and Small Changes provides a simple and supportive path toward a calmer, more focused mind. This book helps listeners understand how mental noise develops and how small shifts in awareness can begin to restore balance and clarity.

The Second Life explores the neuroscience of how the mind changes across adulthood. Through clear explanations and reflective insight, Moawiah Naffaa shows how time perception, plasticity, memory, emotion, creativity, and purpose reorganize with age — revealing aging as a phase of mental expansion rather than decline. Rooted in modern research and written with depth and clarity, this audiobook offers a roadmap for understanding the adaptive, resilient, and imaginative capacities of the mature mind.

Overthinking can quietly drain energy, cloud decision-making, and create constant mental noise that makes everyday life feel overwhelming. The Overthinking Reset: Simple Mental Habits for Creating Space and Perspective offers a calm and practical approach to understanding why the mind becomes trapped in repetitive thinking patterns and how to gently step out of those cycles. This guide shows listeners that overthinking is not a permanent trait but a habit that can be reshaped with awareness and simple daily practices.

With a traumatic year of fending off a serial killer behind her, Arista has settled contentedly into her temporary home with Auntie in Sedona, Arizona. She enjoys her new job selling all things metaphysical and even has her eye on the hot security guard, Dakota, after her recent breakup with Shane.

Escaping from the dowager and traitor Barclay was supposed to be a breath of fresh air, perhaps an end to the game I might be trapped in. But instead of waking up to a save and exit screen, I woke to a desperate military packing up its camp. The enemy army was racing to catch us at the next chokepoint. And we had to beat them or be cut off from safety. Yet was it safety we were rushing to? Our only hope lay in reaching the last duchy of the kingdom.

36 Lessons on Semen Retention from The Ancient Archives Channel. Plus 18 Supplementary Writings from the SR course.

The Consistency Mindset is a practical and reassuring guide for anyone who feels discouraged when effort doesn’t immediately lead to visible results. This audiobook shifts the focus away from relying on motivation and instead teaches how consistency—built through small, repeatable actions—creates lasting progress. It speaks directly to listeners who want to keep going even when growth feels slow, uncertain, or invisible.

Purpose in Progress is a compassionate, beginner-friendly guide for anyone who wants to stay motivated without chasing perfection or burning out. This audiobook gently challenges the idea that you must feel ready, confident, or inspired before you begin. Instead, it shows how real progress is built through small steps, patience, and consistent effort—even on days when motivation feels low.

Under the alias "Vance," Noah arrives in Elbas City to continue his relentless pursuit of strength. Joining the Hunters' Guild provides the perfect cover to slaughter magical beasts and fuel his unorthodox cultivation methods, but anonymity is a luxury he cannot maintain for long. Noah soon finds himself ensnared in a dangerous political game between the ruling Elbas dynasty and a rising faction of rebellious nobles.

I Stayed is a poetry collection about what it means to endure when leaving feels impossible. Written from the perspective of a single parent navigating betrayal, abandonment, and survival, these poems trace the quiet work of holding a family together while everything else falls apart. They explore rage and grief, identity and sacrifice, and the invisible labor of staying for a child, for love, for life itself.

Reclaim your health, balance your blood sugar, and enjoy delicious meals without the stress. If you’re newly diagnosed with Type 2 diabetes—or ready to finally take control with food this beginner-friendly diabetic cookbook is your step-by-step guide to eating smarter, living healthier, and even working toward natural reversal.

Are you familiar with the vicious cycle where you keep distracting yourself with anything and everything, just to keep your mind off the important things that actually need to get done?

God is in the details. But the Devil is in the data. Welcome to Synergy Church Inc., where the Holy Spirit has been replaced by P.O.L.—the Pastoral Optimization Logic-matrix. Reverend Caleb Wright is a relic. Laid off from a dying denomination, he accepts a lifeline as a "Spiritual Integration Specialist" at the Midwest's largest megachurch. But the Harmony Meadows campus isn’t just a church; it’s a closed-loop ecosystem of "Ascension Teal" branding and biometric surveillance. Here, faith isn’t a mystery—it’s a metric. Under the guidance of P.O.L.

In Trill Land—better known as Da Trill—legacy is everything, and Pressure Mensah was born to carry it. Son of billionaires Kojo and Abeni Mensah, Pressure is a hood royal with gold in his blood and too much pride to chase anything that doesn't worship him first. He smokes the loudest, walks like money, and don't answer to nobody—not even the king who raised him. But behind all the diamonds and discipline is a man still stuck on a woman he lost.

The Urgency of Black Madness is a bold, uncompromising intervention in contemporary debates on race, racism, and Black identity. Drawing on history, philosophy, politics, and lived experience across Africa, Europe, and America, Prof. George Nyamndi challenges dominant narratives that locate racism solely in external oppression rather than internal reckoning. Arguing that racism is not merely prejudice but weaponized race, Nyamndi calls for a radical paradigm shift: from perpetual victimhood to collective responsibility, from lamentation to production, from accusation to creative awakening.

The Inner Push is a gentle yet powerful guide to building lasting motivation without pressure, guilt, or burnout. Rather than relying on forceful discipline or short bursts of inspiration, this audiobook shows how motivation naturally grows through clarity, small habits, emotional awareness, and self-trust. It speaks to anyone who feels stuck, overwhelmed, or frustrated with traditional “push harder” approaches to personal growth.