Resultado de "D. Y. Michael" em Todas as categorias

Water fasting or fasting in general has been around for thousands of years. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. Imagine a few weeks from now burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet or caloric restriction program.

The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more. Plus, learn about the carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.

Running your first marathon can seem like an impossible goal. But the truth is...it’s not. Yes, it’s an enormous accomplishment, and it will change your life for the better. But the fact is anyone can run a marathon. And that includes you! Whether you are ready to run your first marathon, or someone looking to begin training, The Basic Marathon Guide is an audiobook that will simplify the process and guide you across the finish line.

Intermittent Fasting With Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included. Have you have been thinking about using intermittent fasting to lose weight and improve your health? Intermittent fasting isn’t some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat burning mechanism. In this special edition, we are going to learn intermittent fasting combined with dash meal plans and styles.

Oswald the onion loves to play, but wants a friend with whom to play. Follow Oswald as he goes to the playground to have fun and tries to make friends.

Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting. I personally have used intermittent fasting (IM) to burn off the last stubborn 12 pounds of fat I could not lose through exercise or diet. I did not have the will power to do two to three day fasts so daily intermittent fasting worked great for me - in fact, it worked so well that I can't help but to do it almost everyday, and there is NO hunger!

In a bold challenge to the conventional wisdom of both liberals and conservatives, Michael Tanner, a senior fellow at the Cato Institute, looks at the reasons for poverty in America and offers a detailed agenda for increasing wealth, incomes, and opportunity. The author argues that conservative critiques of a “culture of poverty” fail to account for the structural circumstances in which the poor live, especially racism, gender discrimination, and economic dislocation. However, he also criticizes liberal calls for fighting poverty through redistribution or new government programs.

Whether you are new to running or a seasoned expert, A Runner’s Secret is an audiobook that can get you across any finish line of any distance by running only once per week. You will discover all you need to know about running once per week to run any distance imaginable.

When vacationing Chicago detectives Nick and Norm witness a tragic accident involving a famous entertainer, the local police chief asks for their help. The duo's investigation uncovers crime and corruption in paradise as they come face-to-face with a ruthless killer...as homegrown eccentrics, drag queens, and dwarves rush to their aid in this heart-pounding thriller!

Paul Stringer lives a life of chance after being sexually molested by his uncle, he must find the one thing that makes him whole again as he struggles with his identity like many other gay black men through the lure of homosexuality. Will Paul Stringer be able to put back the strings which were torn by his uncle or continue to face the burdens of homosexuality on his quest from gay to straight?

What is it like to encounter cancer? How does it feel to face the unknown, to enter a world of hope, loss, and dread? From the diagnosis of his childhood friend’s mother to his poignant memories in the lab, David Scadden’s seen the unknown world of cancer from the lens of a young boy, a classmate, a researcher, a friend, a doctor, and a neighbor. Scadden chronicles his personal memories of cancer - his visits to his sick neighbor and his classmate who left school and never came back.

In this well-rounded, deeply investigated biography, the first full look at the vice president, two award-winning journalists unmask the real Mike Pence. In this landmark biography, Pulitzer Prize winner Michael D’Antonio and Emmy-nominated journalist Peter Eisner follow the path Pence followed from Catholic Democrat to conservative evangelical Republican. As The Shadow President reveals, Mike Pence is the most important and powerful Christian right politician America has ever seen.

In Head Strong: Psychology and Military Dominance in the 21st Century, Michael D. Matthews explores the many ways that psychology will make the difference for wars yet to come, from revolutionary advances in soldier selection and training to new ways of preparing soldiers to remain resilient in the face of horror and to engineering the super-soldier of the future. These advancements will ripple out to impact on the lives of all of us, not just soldiers.

Our health care system is crippled by desperate efforts to prevent the inevitable. A third of the national Medicare budget - nearly $175 billion - is spent on the final year of life, and a third of that amount on the final month, often on expensive (and futile) treatments. Such efforts betray a fundamental flaw in how we think about healthcare: we squander resources on hopeless situations, instead of using them to actually improve health.

In the mid-1990s, astronomers made history when they detected three planets orbiting stars in the Milky Way. The planets were nothing like Earth, however: They were giant gas balls like Jupiter or Saturn. More than 500 planets have been found since then, yet none of them could support life. Now, armed with more powerful technology, planet hunters are racing to find a true twin of Earth. Science writer Michael Lemonick has unique access to these exoplaneteers, as they call themselves, and Mirror Earth unveils their passionate quest.

As college graduates soon find out, the real world is tough. Sure, it was hard getting into the right school. But landing a good job is a lot harder. The number of new college grads now outnumbers available entry-level jobs by at least 25 percent. But that figure is as sobering as it is deceptive, given that only a fraction of those jobs are career-worthy.

In Boston Celtics: Where Have You Gone? fans can catch up with their favorite players from past and present.

Follow the magic of music in this enchanting trilogy, taking place first at the height of WWI in Germany, and then in the Canticle Kingdom within the music box of a great and evil musicanter. Heroes abound without and within the music box, but many are lost throughout this epic journey, some to dark magic. First following the brothers Jorgen and Karsten, The Canticle Prelude leads into Michael Young’s already published novel The Canticle Kingdom, weaving music into dark fantasy like never before.

Reject the diet mentality that thrives on restrictions and deprivation. Learn how to lose and manage weight with simple, livable steps. Not a day goes by that the average American doesn’t think about weight. Yet the weight epidemic continues to grow. Today there are more obese individuals than...

Today, with millions of displaced corporate employees looking for new career options and millions of women seeking ways to earn a living while caring for young children, a staggering one third of America's labor force is working at home already -- and the number continues to grow. In The Perfect...