Resultado narrado por "Eliza Foss" em Todas as categorias

More people than ever before have diabetes. Unlike years ago, you have a good chance of living an active and healthy life with diabetes—provided you work with your health care team to take the necessary steps to control your blood sugar. This title covers the prediabetes stage and taking charge to prevent diabetes, types of diabetes, symptoms and risk factors, treatments and strategies for managing your blood sugar, avoiding serious complications, advances in insulin delivery and new medications, and recipes.

Ruth Galm's spare, poetic debut novel, set in the American West of early Joan Didion, traces the drifting path of a young woman as she skirts the law and her own oppressive anxiety. Into the Valley opens on the day in July 1967 when B. decides to pass her first counterfeit check and flees San Francisco for the Central Valley.

Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers lose up to 25 pounds in the first six months - and keep it off for life. The message is straightforward and based on the most up-to-date nutritional science.

More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn't end when they grow up and leave home.

Should we even expect to be fulfilled and happy at work? Yes, we should, says Annie McKee, coauthor of the best-selling Primal Leadership. In her new transformative book, she makes the most compelling case yet that happiness - and the full engagement that comes with it - is more important than ever in today's workplace, and she sheds new light on the powerful relationship of happiness to individual, team, and organizational success.

This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions - and the sources of regaining health. Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and the hope that relief and healing are possible. 

It happens quietly one August morning. As dawn's shimmering light drenches the humid Iowa air, two families awaken to find their little girls have gone missing in the night. Now these families are tied by the question of what happened to their children. And the answer is trapped in the silence of unspoken family secrets.

Oola is a "state of awesomeness." When your life is balanced and growing, you are living the OolaLife. You were created to live that life - you were designed by God for greatness! Before you were even born, God placed within you a special gift that no one else has and a purpose that no one else can fulfill. 

Pietra Rivoli is an economics professor at Georgetown University, where the question "Who made your T-shirt?" set her on a quest. On her journey she found that globalization is just as much about history and politics as it is about economics.

No one could ask for a better present than a collection of Connie Willis Christmas tales. These are amazing stories, representing all the best of the Connie Willis experience: true Christmas gifts to her many fans. They are full of humor, absurdity, human foibles, tragedy, joy, and hope. They both send up and embrace many of the best Christmas traditions, such as the Christmas newsletter, Secret Santas, office parties, holiday pageants, and Christmas dinners (both elaborate and spare).

Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.

A small boy huddled in the dark. His mother had promised she would never leave him...not in this awful house...not in this terrible town. But she was dead. Gone. And he was alone. Trapped. With no one to answere his desperate call or hear his final agonized cry... and now...

What do health and healing - physical, mental, emotional, and spiritual - really mean? After decades researching this question, Patricia Muehsam, MD, offers a revolutionary new way to think about health. Muehsam invites listeners to travel beyond medicine, to Absolute Health. It involves being, not doing, and it’s available to all of us, in this very moment. 

On a remote island off the coast of Maine lies a secluded estate. There, behind wrought iron gates and rock walls, sits Halcyon Hall. Today, it is an exclusive spa catering to wealthy elites and pampered celebrities. But once, it had another name - and a terrifying reputation.... Rosemary Tulle has come to Halcyon Hall desperate to find her younger sister. Seventeen-year-old Genevieve left a brief, troubling message on Rosemary's phone, begging to be picked up. But Rosemary is not on the visitor list, and no one will let her in.... 

In 2006, more than 600,000 Americans - 26 percent of all deaths in the US that year - died of heart disease, making it our nation's number one killer. Now, Mayo Clinic provides a comprehensive, step-by-step plan to reduce the risks and life-changing effects of heart disease. In Mayo Clinic Healthy Heart for Life!, the Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to-follow format.

The pressures of fame and an obsessive stalker have driven pop star Olivia Smith to take shelter at Halcyon Hall, an exclusive spa on a remote island off the coast of Maine. Yet from the moment she arrives, there are rumors about women disappearing and stories about the resort’s grisly past. Then a note arrives from her stalker, proving that nowhere is truly safe....    

In the context of a clear and bracing legal history of accountability for sexual assault and the legal recognition of sexual harassment, Nussbaum confronts three "citadels of pride" - the judiciary, the arts, and sports. Exposing prideful privilege in the intellectual world, unpunished narcissism in the arts, and toxic masculinity and corruption in American sports, she discusses egregious cases of male entitlement leading to sexual abuse and exploitation. 

Most companies treat service as a low-priority business operation, keeping it out of the spotlight until a customer complains. Then service gets to make a brief appearance - for as long as it takes to calm the customer down and fix whatever foul-up jeopardized the relationship. In Uncommon Service, Frances Frei and Anne Morriss show how, in a volatile economy where the old rules of strategic advantage no longer hold true, service must become a competitive weapon, not a damage-control function. That means weaving service tightly into every core decision your company makes.  

One of America’s most popular and acclaimed mystery writers, Jan Burke has earned the Edgar, Macavity and Agatha Awards for her thrilling tales. As founder of the Crime Lab Project and a member of the board of the California Forensic Science Institute, she brings unmatched authenticity to her novels. In Disturbance, resourceful newspaper reporter Irene Kelly has her hands full investigating a chilling case.

Now that her live-in boyfriend Tom has abruptly left her for his old girlfriend (he went out one night to buy a jar of mustard and didn't come back), and given that Gil-the-homosexual, her previous boyfriend, wasn't really that interested in her anyway, Alison is finally free to find her Big Love.