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Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
- De: Sheridan Ruth
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If you’re capable, thoughtful, and doing everything “right,” but work still leaves you exhausted, wired, or unable to switch off — this podcast is for you. Sustainable Success explores burnout, over-functioning, and decision fatigue through a nervous-system lens. Not as personal failures to fix, but as understandable patterns that develop when you’ve been adapting to pressure, responsibility, and expectation for a long time. I’m Sheridan — a somatic trauma practitioner and yoga therapist with a background in trauma therapy and behavioural psychology. I work with high-functioning ...
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