Resultado narrado por "Derek Porterfield" em Todas as categorias

Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides; it is a comprehensive narrative that delves into personal experiences, evoking a range of emotions while empowering you to thrive.

After running for her life and finding friendship and shelter in a desert fortress of rebel children, Addeleigh has discovered that she is more machine than human. A modern God. She must learn to control her new abilities under the watchful eyes of the infamously harsh trainer, Persephone. But Lord Bantham, the head of The Holy Order and wealthiest man in Aberthene, has plans of his own.

Today, you might be in the darkest place you can imagine. You are struggling to make it through the day, let alone be happy. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips!