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The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know...

ansa is a stress expert who can't manage her own stress. A mother whose children barely call. A daughter haunted by her mother's dementia. A woman one breath away from breaking. When she steps into a rickshaw in Mumbai, everything changes. Kirit, her calm driver, navigates impossible chaos with inexplicable peace.

Values & Circumstances That Shaped a Life: A Wild Journey" is a deeply reflective memoir by diplomat, educator, and strategist Wilford H. Welch, tracing the profound moments, global experiences, and personal values that have shaped his extraordinary life. From growing up in rural Connecticut to playing a role in reestablishing U.S. China diplomatic relations, Welch’s journey spans war zones, diplomatic missions, remote villages, family life, and soul searching encounters.

For the first time, in her memoir, Dr. Guillaume opens up in detail about her childhood trauma along with its effects on her life’s journey, and how her faith in Jesus gave her the courage and stamina necessary to follow her dream of becoming a Medical Doctor.

Isabel Preysler escribe sus memorias para romper de una vez por todas con los falsos mitos que desde hace años circulan sobre ella. Con la elegancia que le caracteriza, recorre con sinceridad los diferentes capítulos de su pasado, desde su infancia en Filipinas hasta los grandes amores que marcaron su destino. Valiente, autocrítica, tolerante, divertida y, sobre todo, defensora a ultranza de la libertad individual, expone su manera de ser y de vivir, y relata los momentos decisivos de su vida que la han convertido en la mujer que es hoy.

In 2018, artist and activist Erin Darcy launched In Her Shoes – Women of the Eighth, an online project where Irish women anonymously shared the realities of abortion under the Eighth Amendment. Within months, hundreds of stories poured in, breaking decades of taboo and helping shift public opinion before Ireland's historic vote to repeal the Amendment that May. Garnering over 100,000 followers and global media attention, the project became both a national reckoning and a personal act of healing for Darcy, who transformed grief into activism.

Chris does not want to be spending the summer with their grouchy grandmother and social butterfly sister. But they don't really have a choice, once their mom leaves them at Grandmother's house. They can, however, try to escape whenever they want to—into the woods, where they encounter another kid who is the friend they need to survive the summer.

Butterfly Awakens depicts the story of the extraordinary transformation of a forty-something Italian American attorney as she moves through unimaginable grief and sadness watching her beloved mother lose her battle to breast cancer.

In a world increasingly driven by science and technology, many question whether God is still in control—or if He even exists. Yet, the Bible reveals a divine plan, one that has been unfolding since the beginning of time. God’s Plan and the Science of Creation explores this plan, connecting biblical truths with scientific discoveries to provide a deeper understanding of our existence.

In this raw and unfiltered second volume of The Knight's Armor Principles, retired combat veteran, entrepreneur, gym owner, speaker and fighter, Kenny Knight takes you deep into the first principle that has carried him through war zones, business collapse and personal growth. This book isn't about being flashy. It's about being real. It's about getting up when life beats you down.

Creating your magnificent future isn’t just about imagining or dreaming. It’s about aligning your daily decisions with your desires in a way that feels natural, exciting, and totally intuitive. Master motivator and empowerment entrepreneur Gina Maier Vincent created her Exquisite Alignment Blueprint to support high-achieving, success-oriented individuals like you to break away from adherence to external authorities and expectations so you can get centered on your purpose and gifts, lean into your “More,” and create a life that feels exquisite and magical every single day.

From the frontlines of war to the frontlines of entrepreneurship, Kenny Knight delivers a raw, unfiltered journey through hardship, discipline, and triumph. In Never Quit: The Knight's Armor Principles, Kenny fuses military grit with real-world experience to forge a powerful code of resilience, responsibility, and relentless drive. This isn't just another motivational book. It's a battlefield manual for life, written for the underdog, the veteran, the entrepreneur, and anyone who's ever been knocked down and told to stay down.

Sometimes, the greatest threat comes from those you trust the most. Jason Taylor built his world on trust but when betrayal cuts deeper than any knife, everything he’s worked for begins to crumble. Donna, a ghost from Jason’s past, returns to shatter the life he’s fought to protect and her return is only the beginning. In a battle where the line between friend and enemy is dangerously blurred, Jason must confront his past, fight for survival, and uncover the truth before everything he holds dear is lost.

A home. A disappearance. And a mystery that spans a century... When Cass leaves London with a fractured heart, she plans to settle in Australia, specifically in the beautiful area of Victoria coastline where she spent so many happy holidays. Yet when she arrives, her house is not quite what...

Integrity First: America’s Desperate Need for Leaders with Strong Moral Courage is a compelling call to action for citizens and leaders to reclaim the values that built the United States. Written by J. Stark Davis, this book addresses America’s current leadership crisis and the growing threats to the freedoms our Founding Fathers fought to secure.

Do you struggle with fear and anxiety despite your faith? Are you longing for a deeper, more personal connection with God? Look no further! Introducing, “ Bible Study for Black Women: A 52-Week Journey of Faith, Strength, and Growth” - Authored by Matthew Jameson This empowering year-long devotional is uniquely designed to speak to the heart of Black women, nurturing faith, healing, confidence, and spiritual growth one week at a time.

HBR's 10 Must Reads are definitive collections of classic ideas, practical advice, and essential thinking from the pages of Harvard Business Review. Exploring topics like disruptive innovation, emotional intelligence, and new technology in our ever-evolving world, these books empower any leader to make bold decisions and inspire others.

Two seemingly incompatible individuals in their 40s are thrown together through a case of mistaken identity. Charlotte, a free-spirited artist recovering from a failed gallery debut, accepts a temporary position teaching an art class at a university. Enter Nathan, a retired pro-athlete turned professor of sports psychology, who values discipline, routine, and logic above all else. Their worlds collide when Charlotte is mistaken for a celebrated visiting art critic and receives preferential treatment, sparking resentment from Nathan.

Imagine waking up every day with the freedom to choose how you spend your time, knowing that your finances are secure, and retirement is no longer a distant dream. How to Retire: A Beginner's Guide — What, Where, and How to Invest for Retirement by Age 40 is your comprehensive roadmap to achieving financial independence and retiring early. This guide simplifies the complex world of retirement planning, breaking down key strategies and empowering you to make informed decisions about your financial future.

In the climactic conclusion of the Vale Born series, a shocking murder of an Ignisfae dignitary thrusts Lily Brennanfalk into a vortex of political intrigue and danger. Lily discovers unsettling clues that point to Dashelle, the rival Vale Born hungry for Lily's power. With meager evidence, Lily is compelled to return to TerraIgni to inform King Ashwan, only to find herself haunted by enigmatic dreams of the Maeder Tree, the creator of life in Alternis. The future of the realm is thrown into peril as Lily endeavors to answer who the killer is and why the Maeder Tree needs her help.