Resultado narrado por "Gina" em Todas as categorias

By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women’s physiology changes over time, you’ll also find full chapters devoted to pregnancy and menopause.

As a politics and as a practice, abolitionism has increasingly shaped our political moment, amplified through the worldwide protests following the 2020 murder of George Floyd by a uniformed police officer. It is at the heart of the Black Lives Matter movement, in its demands for police defunding and demilitarisation and a halt to prison construction. And it is there in the outrage that greeted the brutal treatment of women by police at the 2021 Clapham Common vigil for Sarah Everard.

Sfogliando le pagine di quel prezioso libro che è la vita, Papa Francesco ci conduce lungo un sentiero fatto di emozioni, di gioie e di dolori: una finestra sul passato che ci permetterà di conoscere meglio il nostro presente. "Non va dimenticata la lezione più importante: possiamo rileggere la storia della nostra vita per fare memoria e poter trasmettere qualcosa a chi ci ascolta. Per imparare a vivere, però, tutti noi, dobbiamo imparare ad amare." FRANCESCO.

Feeling out of place is a common emotion, but what if children learned that true belonging comes from within? 'You Really, Truly Do Belong' is a heartwarming and educational book, perfect for children aged 3-9, that empowers young minds to find their inner strength and self-worth.

Finn has always loved Autumn. She's not just the girl next door or his mother's best friend's daughter, she is his everything. But she's not his girlfriend. That's Sylvie, and Finn would never hurt her, so there's no way Autumn could know how he truly feels. Jack, Finn's best friend, isn't so sure. He's seen Finn and Autumn together. How could she not know? And how is he supposed to support and protect Finn when heartache seems inevitable? Autumn surrounds herself with books and wants to write her own destiny—but one doesn't always get a new chapter and fate can be cruel to those in love.

After a short return to visit her mother in her rural hometown of Black Oak Grove, Lily Brennanfalk quickly feels the Pull, an insistent demand that she return to the Vale. She had planned on going back anyway, since the Vale would not allow Rannoch—or any other Fae from the Vale—to leave its boundary. Lily knew she wanted a future with Rannoch, and to be together, that meant saying goodbye to her human life.

Mooses with Bazookas: And Other Stories Children Should Never Read is a fun collection of stories. It’s exactly like The Count of Monte Cristo apart from the many differences. Our lawyers have instructed us to warn you that listening to it may directly cause you to come down with every single disease you are worried about contracting. On the plus side, our nation’s beloved and heroic critics have had their say.

How do you piece yourself back together when everything falls apart? 18-year-old Saoirse hates school. And so does her boyfriend. But when her boyfriend makes an irreversible decision just before final exams, Saoirse soon finds everyone blaming her - including herself. Shunned, secluded, and suffering, she struggles to find a way to reduce her anxiety. And when things go from bad to worse, Saoirse must learn to regain hope to find and foster herself again.

En mi viaje personal de desarrollo espiritual, encuentro una gran satisfacción al explorar diversas congregaciones y participar en discusiones significativas sobre mis experiencias con los demás. Sin embargo, he llegado a reconocer la existencia de diferencias e inconsistencias impactantes entre ciertos individuos que se identifican como cristianos.

Awaken Your Desires: Dive into an exhilarating world of erotic pleasure with stories that ignite your deepest passions and push the boundaries of your desires. Explore Forbidden Fantasies: Unleash your innermost cravings with taboo tales that challenge societal norms and celebrate sexual freedom.

Dive into Your Wildest Fantasies: Get ready to meet the most enticing, adventurous characters who are open to anything. Delve deep into a world where domination and scorching, passionate encounters are just the beginning. No Boundaries, No Taboos. In this book, let go of all inhibitions. Your satisfaction knows no limits – it's only bound by the realms of your vibrant imagination. A Collection of Exquisite Erotic Tales: Each story is a masterpiece, crafted to ignite a fiery passion within you, a fervor you've never experienced before.

Lily needs a ride—a fire warning in Oregon has cancelled her train home to California. Her ex-best friend, Natasha, has offered to pick Lily up on her way back from Portland, though they're barely on speaking terms. As it turns out, Natasha's also giving a ride to Elke Azizi, the girl Lily got expelled from their school four years ago. Elke hasn't forgotten, and neither has Natasha. It's getting tense in the car, and it's not just about the past. There's smoke in the air, and with the wildfires nearby, staying on the road is becoming riskier by the hour.

Penny has never met anyone smarter than her. That’s par for the course when you’re a savant—one of less than one hundred in the world. But despite her photographic memory and super-powered intellect, there’s one question Penny doesn’t know the answer to: where did her father go when he left her and her mother years ago? On Penny’s 21st birthday, she receives a card in the mail from her father, just as she has every year since he left. But this birthday card is different. For the first time ever, there’s a return address.

A book for those who have always been confused or wanted to learn more about the concept of self-love. What is self-love? What are the steps you need to take to live a happier, healthier life? I have been where you are. I have struggled with loving myself. The only way to be able to guide others through this process is to share my experiences. Even though our experiences will likely differ, I hope you can take the general concepts I discuss and apply them to your life. We are not that different. We are made from the same "stuff," and that is love.

In Dreaming Down Heaven: The 12 Keystones, Gentry takes deep, mystical concepts and presents them in a gently accessible, nonfiction format through the voice of Maya, famously known as the Goddess of Illusion. The 12 Keystones guide the listener pass their boundaries of fear and limiting beliefs to a reunion with their innate wisdom.

Caras Leben steht Kopf, als ein Film viral geht, in dem sie sich über ihren Vater auslässt, der die Familie verlassen hat. Doch eine Produktionsfirma, die alleinerziehende Eltern für eine Datingshow sucht, engagiert Cara und ihre Mutter vom Fleck weg. Sie sind einfach perfekt geeignet für das Format. Schon bald finden sich die beiden im sonnigen Key West wieder, wo sie auf Schritt und Tritt von Kameras verfolgt werden. Ganz schön nervig, findet Cara - bis sie Connor kennenlernt.

Life is full of Exits and Entrances... Some are beautiful, and some are bewildering. We may face circumstances that are beyond our control. What matters is how we choose to walk through them when they come. Follow Annalise and Oliver through many Exits & Entrances.

In Healing Pluto Problems, Donna Cunningham explains how Pluto functions in the birth chart and shows how Plutonian problems can manifest. She presents her material with warmth and compassion, without avoiding the tough lessons that Pluto has to offer.

It’s never too late to reprogram your habits. But how long does it really take and how can you make the changes stick? Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life. Discover evidence-based techniques to break free from unwanted habits, master your motivation and navigate setbacks to achieve the lifestyle you’ve always wanted, no matter what stage of life you’re in.

Bebe, a bookworm with an outlandish imagination, lives a peculiarly privileged life for a Black girl during the Great Depression. Her fearless father owns a hospital and an array of businesses, making him a keen target of the KKK. Her home life is filled with a panoply of distinctive family members, including a psychic mother, a terrifying "spinster" aunt who's having a secret affair with the local white sheriff, a renegade librarian aunt, a grandmother who might be the great-great-granddaughter of Alexander Hamilton, and Grandmother Betty, a Cherokee medicine woman who suffers no fools.