Resultado para "Amy Shah" em Todas as categorias

Los 5 pasos para hacer las paces con tu cuerpo. Si tus antojos están fuera de control, si durante años has peleado con la báscula o sin importar lo que comas, siempre tienes un hambre voraz, este libro es para ti. A partir de la ciencia emergente de los psicobióticos —bacterias intestinales saludables que ayudan a mejorar el estado de ánimo y a regular el hambre, el peso y los antojos—, la doctora Amy Shah desarrolló un plan de 5 pasos para ayudarte a mejorar tu relación con la comida sin privarte de los alimentos que te gustan.

Doctor, author, and influencer (@DrAmyShah) Amy Shah, MD, shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health. Hot flashes, mood swings, anxiety, weight gain, brain...

Alexander Benedict is a misanthropic thirty-something magical consultant, working with the Agency's top homicide detective, and perfectly content with his life, thank you very much. Julian St. Albans is the youthful heir to his family's fortune and affiancéd to his beloved Cecil Mandeville, a family friend as well as Julian's lover. When Mandeville is murdered using magical means, Alex is brought in on the case. It's the worst day of Julian's life, but until they meet, it's just another case for Alex. Neither of them have any idea how their lives are about to change.

Fourth in the Consulting Magic series, A Flutter of Fae starts the next phase in Alex and Julian's lives. As Guardians of the Charmer's Way and newlywed husbands, they're learning to function together as a household and a part of society. Alex has taken the role of Charmer while Julian is becoming a sought-after Grower, but their busy new life hasn't gotten them out of Alex's previous job—solving murders.

Julian and Alex want to begin building a new holiday cottage near the Magical Source on the St. Albans' land, and working on a magical garden for their Guardian friends, but their plans for cozy domesticity are quickly shattered as Alex is called in to consult on a strange new murder case. Julian is drawn into his own mystery when he is trapped by a curse. Alex and their friends have to rescue Julian, solve the mounting murders, and protect each other from the malevolent force clearly at work.

A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert EXHAUSTION DOESN’T HAVE TO BE YOUR NEW NORMAL Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are...

In this sequel to The Courtship of Julian St. Albans, Julian—once a member of the pampered elite and Courted by the cream of society—is now an apprentice and the still-pampered boyfriend of consulting mage Alex Benedict. He arrives one bright August morning at the plant nursery where he's working through his apprenticeship, only to find a dead body among the lucky clover.

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting. “My mission is to revolutionize the way we think about hunger and...

Embark on a mystical journey unlike any other in "The Yogi's Quest: Secrets of the Seven Yogis." As you stumble upon a mysterious treasure box in a secluded park, little do you know that it holds the key to an adventure of a lifetime. Join our protagonist as they set out from the Gangotri Glacier, tracing the sacred Ganges River to uncover the hidden teachings of the legendary yogis. Each challenge along the riverbanks brings you closer to unlocking the secrets of the ancient practice.

A Good Morning America Book Club Pick! • A work-from-home comedy where WFH meets WTF. • "An absurd, hilarious romp through the haunted house of late-stage capitalism." —Carmen Maria Machado, author of In the Dream House Told entirely through clever and captivating Slack messages, this...