Os principais Saúde e Bem-Estar audiolivros

Um dos mais respeitados psiquiatras brasileiros e autor de inúmeros best-sellers, Augusto Cury vem se dedicando ao estudo da educação há anos....

Uma visão completa, otimista e profundamente sensível do Transtorno do déficit de atenção e hiperatividade (TDAH). Escrito por um dos mais respeitados pensadores em saúde mental, esta obra desfaz o mito de que o TDAH é uma simples questão de genética.

Dan Harris era um jornalista promissor, que construía com garra sua carreira de apresentador na rede de televisão americana ABC News. Mas a obsessão pelo trabalho, a autocrítica exagerada e a extrema competitividade o levaram a um ponto sem volta....

Por que será que acreditamos em informações erradas e, mais que isso, as buscamos e espalhamos? O que acontece quando uma pessoa aparentemente racional começa a cogitar, adotar e então defender crenças irracionais?

Durante muito tempo, acreditou-se que o ciúme era sinal de amor, mesmo se fosse doentio. Tanto quem era acometido por esse sentimento, como seu alvo, sofriam em demasia....

The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast...

#1 NEW YORK TIMES BESTSELLER • ONE MILLION COPIES SOLD! The ultimate guide to making changes and following through, from the authors of Made to Stick and Decisive—hailed as “witty and instructive” (The Wall Street Journal), “packed with examples and hands-on tools that will get you...

**Selected by Bill Gates as One of Five Books to Read This Winter** From one of the world’s most celebrated intellectuals, a brilliantly insightful work that explains how we think about each other’s thoughts about each other’s thoughts, ad infinitum. It sounds impossible, but Steven Pinker...

In Eat Move Sleep, Tom Rath delivers an audiobook that will improve your health for years to come....

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would...

The Rational Male® - Religion is an exploration of human intersexual dynamics and their influence on spiritual belief, religion, and social values....

This is your invitation to stop fighting your mind like it’s the enemy and start becoming friends with your beautiful, chaotic self. With humor, heart, and the occasional cry-laugh moment, this book is your permission slip to be a hot mess and still be worthy, loved, and healing.

For the first time, a Neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now. Self-help books like The Secret show us...

LDL cholesterol is the primary driver of our primary killer, atherosclerotic cardiovascular disease. When it comes to LDL, the lower, the better. No threshold appears to exist below which further LDL-lowering won't further reduce our risk of heart attacks, strokes, or sudden death.

Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

From the author of the groundbreaking book On Death and Dying comes an inspiring account of a life well-lived with compassion and service. Elisabeth Kübler-Ross, MD, is the woman who has transformed the way the world thinks about death and dying. Beginning with the groundbreaking publication of...

Brilliantly compiled and edited, and filled with detail and anecdote, Daily Rituals is irresistible, addictive, magically inspiring....

With the clarity of a physicist and the compassion of a gifted healer with fifteen years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health and their full potential...

People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness....

O especialista em felicidade e autor best-seller Arthur C. Brooks revela um caminho diferente e promissor. Valendo-se das ciências, da filosofia clássica, da teologia e da história, ele compartilha estratégias contraintuitivas para nos desvencilharmos de velhos hábitos e aderir a novas práticas.