Excess weight, food cravings, emotional eating, and overeating are symptoms of deeper unresolved issues beneath the weight.

Attempting to solve the problem by only dealing with the symptoms is ineffective and does not heal the issue. Weight is the symptom. Not the cause. Not the issue.

Though billions of dollars are spent each year to heal the obesity issue, it still persists. The usual programs for weight loss aren’t working because they are attempting to solve the problem by dealing with the symptom instead of healing the cause.

Weight is a symptom....

In this comprehensive book, you will learn:

• The underlying cause(s) of your excess weight
• The emotional significance of your food cravings
• The dysfunctional beliefs contributing to your overeating

If the various weight loss program haven’t healed the obesity issue, acknowledging the problem, having an ah-ha awareness, talk therapy hasn’t healed the issue, then how do we heal the obesity issue? EFT Tapping can help heal the underlying cause and dysfunctional beliefs.

What is EFT Tapping?

If we want to make changes in our life, we have to change the dysfunctional beliefs.

EFT Tapping does just that. EFT is a powerful, self-help tool to help us heal and transform our lives. It is a simple technique that involves making a statement while tapping different points along Traditional Chinese meridian pathways.

EFT Tapping can change and heal:

• Dysfunctional beliefs
• Painful emotions
• Traumatic memories

What’s inside this book?

Included in this comprehensive guide:

• Info on EFT
• How to tap
• The emotional significance of eight common food craving
• 700 tapping statements

Tapping statements are the words we speak as we tap. This book has 700 tapping statements that can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. EFT Tapping made easy!

Emma’s sister was engaged to be married. What this meant for Emma was seeing long-time family and friends that she hasn’t seen in a long time. There will be questions, “And, you Emma, have you found Mr. Right? How’s the diet going?”

Emma has struggled with her weight for 25 years. She started dieting in high school!

Her cousin suggests EFT. Emma works with a practitioner who guides her in uncovering and clearing unresolved emotions and beliefs that contributed to her overeating.

Emma dealt with and healed:

• Anger that her life had not turned out the way she wanted
• Self-pity that everyone else had it easier than her
• Fear of change, rejection, and being judged
• Shame of being single, overweight, not good enough, and feeling like a failure

Follow Emma on her journey to healing her anxiety, feeling less than, and emotional eating.

The Author

Tessa is a gifted practitioner, a life coach since 1996, and an EFT Practitioner since 2000.

What others have said about this books:

In college, my weight became an issue. I thought it had to do with eating cafeteria food. When I moved off campus and was cooking for myself, my weight continued to be a problem. I tried diets but my weight stubbornly stayed the same so I gave up on diets. When Tessa said that weight is the symptom, I thought what could I lose and started tapping.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.