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Bedtime Stories for Stressed-Out Adults: Vol.2
- Relaxing Mindfulness Scripts for Every Day Guided Meditation, Self-Hypnosis, Positive Thinking, Self-Esteem, Motivation, Positive Energy, and Restful Deep Sleep.
- Narrado por: Sara Antoinette
- Duração: 3 horas e 11 minutos
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Bedtime Stories for Stressed-Out Adults: Vol.2
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Sinopse
Is sleep something that you have trouble with? Do you find that you are not getting the proper rest your body needs? Do you want a natural remedy to your sleeping problem?
Many adults have a problem with sleeping at night, often brought on by the stresses of modern living. We have so much on our plate that our daily problems cannot be simply erased, and they occupy our thoughts until we find ourselves in a damaging cycle of worry, anxiety, and lack of sleep.
That’s why this series of books was written - to give you a way of dropping off and getting a proper night’s sleep. Inside this new book Bedtime Stories for Stressed-Out Adults (Vol.2), you can find new ways to relax and get the rest you need, with:
- Relaxing mindfulness scrips for guided meditation
- A healing process for mind, body, and soul
- Self-hypnosis techniques
- A promotion of positive thinking
- A platform for increasing self-esteem
- A better, more restful sleep
- And much more...
Suitable for any adult who has had trouble sleeping, whether it is a nightly event or just the odd one, now and again, Bedtime Stories for Stressed-Out Adults (Vol.2) is a book that delivers much more than just a bedtime listen for relaxation.
Scroll up to buy the audiobook and enjoy the benefits it will bring to your life!