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Massage Therapy: Health Secrets: Ultimate Energy
- 3 in 1 Box Set
- Narrado por: Joshua Mackey
- Duração: 4 horas e 32 minutos
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Sinopse
Three books in one! Incredible Massage Techniques, Ultimate Health Secrets and World's Best Energy Boosting Strategies!
This book covers an incredible variety of strategies, techniques, and lifestyle choices that you can utilize to get more energy, feel more relaxed, and be supremely healthy! Life is so much better when you can massage away your aches and pains, when you know what to do to be full of energy and when you can walk through life a powerfully healthy human being!
Here is a preview of what you'll discover about massage...
- All the Benefits of Massage, Trigger Point, and Acupressure therapy
- A Step by Step Guide to Treat Each Major Area of the Body
- The Locations of Critical Trigger and Acupressure Points
- The Best Products for an Enhanced and Enjoyable Experience
- Aromatherapy and Essential Oils
- Learn How to Give Yourself or Others a Top of the Line Massage from Home
- Putting It All Together for Long Term Health and Happiness
- Much more!
Here is a preview of what you'll discover about health...
- The Best Foods to Eat for Healthy Living
- The Mediterranean Diet
- Cardiovascular Exercises and Training Strategies
- The Best All Natural Energy Boosting Supplements
- Strength Training
- the Best Vitamins, Minerals and Supplements to Take for a Healthy Life
- Mental Strategies for Living Healthily
- Combining Everything Together to Live a Super Charged and Healthy Life
- Much more!
Here is a preview of what you'll discover about energy...
- Why Energy Is So Important in Everyday Life
- What Low Levels of Energy Can Do to Your Success Potential
- Why Caffeine Is NOT the Solution and What Energy Draining Foods to Avoid
- Much More!