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The Busy Person’s Guide to Deeper Sleep, Overcoming Anxiety & Mindfulness
- Beginner Friendly Guided Meditations to Help You Easily Fall Asleep Every Night, Overcome Anxiety and Be More Mindful
- Narrado por: Austin R Stoler
- Duração: 3 horas e 14 minutos
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The Busy Person’s Guide to Deeper Sleep, Overcoming Anxiety & Mindfulness
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Sinopse
If you want to be able to conquer your insomnia, fall asleep faster, and reduce your anxiety, then keep reading....
Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.
In this book, you’ll discover:
- A relaxing meditation to help guide you to a deep and restful sleep!
- The most powerful meditation techniques to completely eliminate anxiety!
- A quick and effective guided meditation to alleviate insomnia - immediately!
- How to feel energized and full of life - every day!
- And much, much more.
The proven techniques in this audiobook are power and, at the same time, super easy-to-follow - even if you’ve never tried meditating before!
So, if you’re ready to start your journey to an anxiety-free, happy, and well-rested life (with great sleep!), then buy now!