Títulos em Medicina Alternativa e Complementar

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help remove limiting beliefs and self-doubt about sex, and help you relax and be more confident in bed.

Have you always wanted to embrace your creative side? Did you know there's untapped creativity in all of us? It's time to open up your creative energy and unlock your inner artist today. Be fearless in your ideas and creative inspirations! Let Rachael Meddows show you how with this inspiring, best-selling hypnosis and guided meditation program.

Guided Meditation for Determination was made to help people gain a clearer way to persistence. Gain the strength and push on to achieve your goals.

Love and cherish yourself and create empowering energy with this relaxing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you.

This "ease test anxiety" sleep learning resource was designed to assist the listener in gaining self-beliefs related to enhanced academic confidence, learning, information integration, and recall, as well as an expanded sense of clarity, confidence, and calm the night before and during the test-taking experience.

Meditation is a unique process to heal the body, mind, and soul. It has been practiced for thousands of years around the world. Almost every ancient civilization has their code of conduct for meditation. Meditation has two major parts: one is the breathing exercises, and the other is the concentration exercises. You need to execute a balanced breathing and concentration exercise structure to get the best results and free your mind.

Spiritual enlightenment is a gradual process that happens only when you are ready. These guided meditations are designed to help you spiritually develop, increase inner peace and feel more connected to the universe.

Happiness and peace come from within. In order to cultivate happiness and peace, it is important to still the mind and check in with your inner self. This collection is designed to help you develop that happiness and inner peace.

Imagine ending your day with a splash of positivity, and starting it feeling refreshed and energized. This collection is designed to fuel your night's sleep with positive images, inspiring words and relaxing sounds. Listen to it before bed and feel the difference in your mentality the next day. By ending your evenings in a positive and healing way, you will be able to train yourself to be more positive, inspired and uplifted.

This audiobook includes one 15-to 20-minute meditation for beginners designed to increase mindfulness, relieve stress, and reduce stress. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

Attract success into your life. Keep yourself open to opportunity, feel more motivated, and attract the things you desire...while you sleep! Amy Applebaum is proud to present her Sleep Lab collection, programs designed to use while you sleep. As a world-renowned life coach and hypnotherapist, Amy can help you get the motivation and desire to achieve more and attract success and opportunity into your life.

If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better.

This "complete motivation" subliminal Solfeggio program 417 Hz was designed to assist the listener in gaining perceptions and energy alignment related to increasing motivation and positive thinking patterns to meet personal goals and aspirations. This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body.

Losing belly fat can be a challenge for many, and can even discourage you from trying to lose weight in the first place. However, it is possible to boost your motivation for toning your mid-section and losing weight in a natural and effective way. It is possible to love the process of getting healthier and working out regularly. These affirmations are designed to help you not only reach your weight loss goals, but also get the flat stomach you desire.

Spiritual enlightenment can come in many forms, and often happens during moments of deep relaxation. This collection is designed to help you with spiritual development through opening your third eye, revisiting your past lives and even accessing your Akashic records. Spiritual development can lead to increased inner peace, consistent feelings of happiness from within and a sense of unity with the universe. This audiobook is designed to be listened to right before bed.

This "confidence" subliminal Solfeggio program 639 Hz & 528 Hz was designed to assist the listener in gaining perception and energy alignment related to gaining confidence, unconditional positive self-regard, and a sense of personal empowerment. This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body.

It can be difficult to squeeze meditation classes into a busy schedule, leaving many would-be meditators without an instructor to guide them through the process. The audiobook is intended to replace meditation classes. Now, you can have a guided meditation session whenever it is most convenient for you.

Embark on a healthy, natural and stress-relieving lifestyle today by incorporating meditation into your daily routine. Guided meditation can improve your overall happiness through increased inner peace and a more centered inner world.

This love your body sleep learning resource was designed to assist the listener in gaining self-beliefs related to an enhanced sense of self-confidence, love, and acceptance of the body and releasing beliefs commonly related to rejection of the body and self.

Leaner abs can make you look slimmer, more fit and more attractive. What's holding you back from achieving the abs you want? What's holding you back from your ideal body? Chances are, it has to do with your mindset. Limiting beliefs about your own ability to lose weight and tone your abs can be keeping you stuck in a self-defeating pattern of unsuccessful weight loss and fitness routines. Instead, the first aspect of you that needs to change is your mentality. This hypnosis is designed to help you get unstuck about your body goals.