Títulos em Doença Física

Nos ancêtres ne connaissaient pas l’insomnie. Que peuvent-ils nous enseigner ? Durant des millénaires, l’humanité a dormi dans des conditions a priori peu propices au repos : dans les arbres, à même le sol, dans des abris sommaires, en groupe et à la merci du climat. En dépit de ces contraintes, l’insomnie n’a jamais été un problème. Aujourd’hui, alors que toutes les conditions de confort et de sécurité semblent réunies, nous devrions dormir mieux que jamais. Et pourtant... Pourquoi la qualité de notre sommeil s’est-elle dégradée ? Quand avons-nous oublié comment bien dormir

Discover a wealth of wisdom for treating kidney stones and practical steps to prevent them from forming in the first place! This audio book offers easily-implemented, all-natural methods you can use at home to treat your kidney stones, as well as some of the best medical options available for removing them. You will also find time-tested preventative techniques that can stop the stones from forming in the first place!

Whether you want to (1) prevent heart disease, (2) learn how to treat various heart ailments, or (3) gain all the benefits of a healthy heart, this audiobook will teach you everything you need to know.

Whether you want to (1) naturally reduce your pain levels, (2) free yourself from addictive pain killers, or (3) prevent pain from occurring in the first place, this audiobook will teach you everything you need to know. Some pain can be relieved fairly quickly, while other strategies will take longer to show results, but your pain can be eliminated. I have included the best results of my research and personal experience to give you practical ways to significantly reduce pain and in many cases totally wipe it out.

A humorous and informative story about preparing for an open heart surgical procedure. While many people have questions about how to prepare for open heart surgery, very few surgeons have had the surgery themselves to explain what really happens to a patient's body during and after surgery. This story is told through the author's eyes. An individual who not only works in surgery administering anesthesia for a living, but actually had an open heart surgery himself.

Don't live with the itching, burning, and discomfort of hemorrhoids any longer! Take the initiative now to listen to this book and learn all that you need to know in order to end this pesky problem! From all natural to medical solutions, this book has what you need. You're about to discover how to treat hemorrhoids and how to prevent hemorrhoids from coming back!

Our hips are critical to our ability to move effectively, so it makes sense to do what we can to keep them functioning well. I wrote this audiobook to give you options you may not even be aware of to keep your hips healthy and heal injuries before they become chronic.

Interoception is one of our most important—and most mysterious—senses. It's how our bodies tell our brains what we're feeling—when we're hungry, when we're cold, how we're feeling in ourselves and how to respond to stress or panic. Little understood until now, unlocking its mechanics could transform mental health and wellbeing science.

This book explores Alzheimer’s disease through the intertwined perspectives of a patient and her devoted caregiver, offering a deeply personal look at the emotional, physical, and mental challenges they face. From the first signs of memory loss to the final days of care, listeners are taken on a raw and honest journey through the daily struggles, heartbreaks, and small victories of providing care for a loved one with Alzheimer’s.

Imagine drifting off to sleep to the calming rhythm of ocean waves, your mind gently guided away from the day’s worries, and your body sinking deeper into a warm, restful embrace. This self-hypnosis is designed to lead you to this tranquil state each night. Through soothing imagery and empowering affirmations, this audiobook helps release anxieties and create a sanctuary for your mind, allowing you to truly unwind and sleep deeply.

A decade after World War II, there was still no such thing as open-heart surgery, and yet half a million Americans were dying from heart disease every year. After the first daring operation in 1954 and through the next three decades, five heroic surgeons braved the scorn of their peers, withstood fierce desperation, and faced possible death in order to devise procedures that would save overwhelming numbers of those doomed children and provide hope for a new life to all manner of heart-failing individuals.

Uncover the secrets to providing compassionate care for your loved one with dementia—even if you feel overwhelmed and don’t know where to start. This is your ultimate roadmap in making your caregiving journey less stressful and more fulfilling.

Are you or a loved one recovering from a recent dental procedure? Whether it’s a tooth extraction, implant placement, root canal, or periodontal surgery, proper post-operative care is essential to ensure a smooth and speedy recovery. Healing After Dental Procedures: A Comprehensive Guide to Post-Operative Care and Recovery is your go-to resource for understanding what to expect after dental surgery and how to support the healing process.

Are you struggling with back pain that holds you back from living life to the fullest? The Spine Flex Solution offers a groundbreaking, holistic approach to understanding, managing, and overcoming both acute and chronic back pain.

"I'm sorry, it's cancer." Four words with the power to upend your entire existence and thrust you into an emotional whirlwind. As these words unravel, they unleash trauma, chaos, and threats to every facet of life—from health and body image to relationships, job, career, and future dreams. Thoughts swirl: What did I do so wrong to deserve this? How am I going to survive? Is my body going to be mutilated?

Discover a comprehensive guide to understanding and managing Alzheimer's disease in Defeating Alzheimer's: Charting the Course Toward Cognitive Renewal. This insightful book blends cutting-edge research with practical strategies to help patients, caregivers, and families navigate the complexities of Alzheimer’s. With a focus on fostering resilience and improving quality of life, this book offers hope for those facing the challenges of cognitive decline.

In this book you will find 35 proven life lessons, based on actual experiences, which the author shares through personal stories. Don’t expect them to be theoretical lessons like most of us have heard in the past. You will also learn why many of the traditional approaches to common problem-solving are not what works best in practice. This book will get you “thinking differently” about your personal challenges and hopefully give you just what you need to take control and start living a more resilient life.

Sleep Groove introduces listeners to the easy-to-understand but often misunderstood concepts and science behind circadian rhythms and how changes in daily habits can greatly improve one's sleep patterns and quality of life. Through conversational writing and humorous analogies, this book helps explain the nuances of sleep using the latest in sleep research and technology, delving into sleep-related issues like light sensitivity, jet lag, daylight savings time, napping, and how to establishing rhythmicity in our waking and sleeping routines.

Conquer the complexity of bone health: Learn how women can turn what may seem like an uphill battle into an empowering journey in just weeks. Do you feel overwhelmed by the complexities surrounding women's bone health? Do you yearn to take control of your bone health and prevent potential conditions?

Whether you want to (1) feel more energized all day long, (2) know how to easily fall asleep, or (3) know how to get a more restful night's sleep, then this is the audiobook for you! This comprehensive audiobook covers everything you need to know about sleep so that you can restore and refresh your body every night! You will learn how much sleep your own body needs for optimum functioning. Then, I will walk you through easy-to-follow instructions for getting a great night's sleep on a regular basis!