Títulos em Vício e Recuperação

Der schamanische Lehrer Sundragon hat bei indigenen Traditionen den heilsamen und sicheren Umgang mit bewusstseinserweiternden Pflanzen studiert und dieses Wissen für unsere Kultur aufbereitet. Er zeigt mit seinem Ratgeber neue Zugänge in das therapeutische und spirituelle Potential der Pflanze. Er verbindet darin spirituelles Wissen der Yogis und Schamanen mit den aktuellen Ergebnissen der modernen Cannabisforschung.

"The Dopamine Detox: Reset Your Brain in a Digital World" explores how modern life has hijacked our brain's reward system, creating patterns of addiction through everyday activities we consider normal. The book argues that our greatest enemy isn't traditional hedonism, but rather the constant, low-level pursuit of dopamine hits through social media, smartphones, processed foods, and endless digital entertainment.

When she was told that her life expectancy may be as low as twenty-five if she did not stop drinking, Lauren felt absolutely nothing – then the sparks of despair. How was she here? Surely, sobriety was for middle-aged divorcées who’d lost everything, not young, struggling singers who didn’t have anything to lose in the first place? Besides, when alcohol is the only medicine that makes the world feel bearable, how can you possibly stop taking it? Six years later, Lauren has found her way to an intricate answer.

Renowned neurologist Dr. Russell Surasky reveals a precise and breakthrough medical treatment for opioid addiction. The book you’re holding in your hands contains the answers that can save your life, the life of a loved one, or—if you’re a doctor—the life of your patient.

What if we could see a doctor faster, more efficiently, and at a lower cost? With the emergence of telemedicine, we now can. And this book is a primer on telemedicine for anyone who wants to take charge of their health and understand all their healthcare options. This valuable guide illustrates why telemedicine is not only a viable solution to many of our healthcare problems but also an inevitable and crucial one.

In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

Con un lenguaje sencillo, la autora consigue que entendamos las causas que nos conducen a depender de las nuevas tecnologías. Nos explica las repercusiones que el abuso de las pantallas y de internet tienen en nuestra mente y en nuestro cuerpo. Este audiolibro, lleno de humor, en ocasiones irónico, es muy accesible tanto para jóvenes como para adultos. Finaliza con algunas prácticas basadas en técnicas de relajación y mindfulness que sin duda, son un buen comienzo para comenzar a utilizar las nuevas tecnologías como herramientas que han de facilitarnos la vida.

In this captivating memoir, one woman's journey unfolds - from the darkest depths of teenage abuse and addiction to the heights of personal and professional success. Her brave and vivid narrative, skillfully blending laughter and tears, reveals the enduring beauty that can emerge from life's darkest moments. Marked by scars and illuminated by triumphs, this is a gripping listen for anyone who has faced adversity, dared to hope, and believes in the boundless power of redemption.

The journey of change can be difficult, intimidating, and filled with myriad emotions. It can also be the momentous adventure of a lifetime, complete with fulfillment, wonderful relationships, and incredible discoveries. My first book, WHEN I STOP FIGHTING, detailed my journey from addictions, self-destructive behaviors, and failings to a life I never, ever dreamed was possible.

Missing Pieces is a true story about the effects of leaving trauma unhealed and finding the courage to fight for your life. At five-years-old, author Andi Hunt was changed forever. It would take three decades to understand why she struggled constantly with the darkness that had entered her world at such a young and vulnerable age.

The Broken OPEN Road to Mental Health: It IS My Business is a documentary-style continuation of Sharon Fekete's journey towards healing and self-discovery. During the pandemic pause, Sharon reflected on her life and memoir, The Broken Road to Mental Health In Life and In Business (2019), realizing she had suppressed significant trauma from her young adult years.

In order to overcome a common but frequently hidden addiction, "Quit Porn: 32 Science-Based Tactics on How to Quit the Habit of Being Addicted to Porn and Masturbation" provides a practical and transforming strategy. This ground-breaking book explores the complex interplay of psychological, biological, and social factors that lead to the addiction to pornography, giving listeners a deep comprehension of the subject and the useful skills they need to become well.

One. Little. Pill. is not only an engaging chronicle of one woman’s journey through addiction and 12-Step recovery, it’s a beacon of hope for anyone who feels alone with substance use challenges or wants to help a loved one in that situation.

This is the most succinct and practical guide yet for those who want to incorporate meditation into their recovery work. Here he examines the traditional Twelve Step view of meditation before telling us about his own journey of discovery.

Carol Juergenen Sheets and Allan J. Katz have created a workbook/roadmap for rebuilding relationships damaged by sexual addiction and other forms of infidelity. With a focus on empathy – understanding what the betrayed partner is feeling; the exercises in this guidebook will help sex addicts rebuild lost trust and intimacy. This is a recipe for healing a broken relationship.

If traditional recovery methods don't speak to you, "Big Sober Energy" is your next must-listen audiobook. Blending memoir with practical spirituality, this book shows you how to build a life so fulfilling, you'll enjoy staying sober. Through eleven powerful practices, "Big Sober Energy" guides you to rewrite limiting stories, rebuild self-trust, and tap into communities that uplift and liberate. This book isn’t about giving anything up; it’s about gaining a new level of personal power and harnessing your energy to become a transformative force in recovery.

In "Back To One," listeners embark on a transformative journey guided by a seasoned veteran of documentary filmmaking and low budget tv production, who spent 25 years navigating the treacherous waters of obscurity. This captivating book is a must-listen for Enneagram 3 personalities, high achievers, dreamers, doers, and anyone who has ever grappled with the all-consuming quest for approval and self-worth.

Told with humor and honesty, A Clean Mess is Tiffany Jenkins’s story of how she learned to live and feel for the first time without numbing herself with drugs—and how she discovered inner reserves of strength she didn’t know she had. From her tentative first days of sobriety, to seeing two pink lines on a pregnancy test weeks later, to navigating anxiety, a new marriage, and motherhood at the same time, to surviving betrayal and divorce, Jenkins shows how she got through it all when her crutches and Band-Aids were taken away from her.

Crime, Drugs, Sex, Violence—Redemption is a true story about a young man in California lost and thrown into a world of drugs, sex, and violence. This is a look back at how he got there. It's a rough ride with rays of light and a chance for self-redemption. Everyone has a story. This is mine. It's an adventure I didn't sign up for, a mental struggle to avoid self-destruction. But it is the path I traveled on the ride of my life.

Kaufsucht – Wenn Shopping zum Rausch wird. Das Gefühl, das perfekte Schnäppchen zu machen, der kurze Moment des Glücks, wenn das neueste Gadget oder das lang ersehnte Paar Schuhe in den Händen liegt – das kennen wir alle. Aber was passiert, wenn dieser kleine Glücksmoment zum Zwang wird? Wenn der Kaufrausch zur ständigen Flucht vor emotionalen Problemen wird und das Shoppingverhalten außer Kontrolle gerät? Genau hier setzt: "Kaufsucht – Wenn Shopping zum Rausch wird" an. Dieses Buch nimmt dich mit auf eine spannende Reise in die verborgene Welt der Kaufsucht.