Títulos em Medicina Alternativa e Complementar

Discover the Japanese secret to living with clarity, wonder, and renewal — every single day. In Japan, there is a word that carries both humility and power: Shoshin (初心) — the beginner’s mind. It is the art of meeting each moment as if for the first time, free from the weight of certainty and the dullness of routine. In a world that prizes expertise, speed, and constant achievement, Shoshin offers something radical: the freedom to pause, to notice, and to begin again.

For nearly a decade, Reiki Master Francie Soito saw similar patterns in her clients who struggled to find the source of their problems. Using her high-tech market research skills, Francie began to draw patterns between physical illnesses and the emotional and mental root causes behind them. Join Francie as she illustrates the mind-body connection like never before and learn about your energy body, chakras and most importantly, gain the practical tools on how to be well and whole again.

Peptides Unlocked is your no-fluff roadmap to using therapeutic peptides safely, effectively, and with confidence—without the confusion, hype, or guesswork. Whether you're new to peptides or ready to level up, this step-by-step guide helps you burn stubborn fat, speed recovery, improve sleep, and sharpen focus—in just 30 days.

Looking for advice on peptides, but lost in a sea of mixed and incomplete information? You need tested and targeted information that is simple, safe and easy to get started with confidence and safety.

Mit nur 11 Naturheilmitteln können Sie die häufigsten gesundheitlichen Beschwerden selbst behandeln. Mit ihnen können Sie Tees, Tinkturen, Salben, Öle und vieles mehr für äußerliche und innerliche Anwendungen leicht selbst herstellen. In diesem Naturheilkunde-Ratgeber mit über 200 einfachen Rezepten für die wichtigsten Beschwerden von A bis Z erklärt Franziska Rubin, wie die Hausmittel angewendet werden bei Arthrose, Bronchitis, Kopfschmerzen, Migräne bis hin zu Schlafstörungen oder Schmerzen.

This audiobook presents the third set of 10 guided meditations (Meditations 21-30) from the 112 techniques shared by Lord Shiva in response to Devi’s questions about reality, the universe, and the nature of consciousness. Rather than offering explanations, Shiva provides direct meditation practices—powerful methods designed to expand awareness and cultivate inner stillness.

Vagus Nerve Healing for Stress & Anxiety reveals how to harness this remarkable nerve's healing potential through proven, science-backed techniques that anyone can master. Unlike complex medical interventions or temporary fixes, these natural methods work with your body's innate wisdom to create lasting change from the inside out.

Rediscover the power of nature’s healing touch and transform your health — one herb at a time. For centuries, herbs have been humanity’s most trusted source of wellness and healing. In this comprehensive 2-in-1 collection, Ben Gabriel brings together ancient wisdom and modern science to help you naturally restore balance, boost vitality and support your body’s natural ability to heal. Whether you’re a complete beginner or an experienced herbal enthusiast, The Essential Guide to Herbal Healing offers everything you need to confidently use herbs for everyday wellness and long-term health.

Bodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. This guide describes the best of these nutritional supplements and tells you how to use them safely and effectively.

Your conscious decision to quit is only five percent of the equation. The other 95 percent—subconscious beliefs, dysregulated nervous system, unprocessed emotions you've been medicating for years—stays untouched.

We, as a human race, are living between stories. We don’t live in the world of yesterday. We don’t have a shared vision of the world of our desires. Nor do we know who we must become to give birth to such dreams. Is it any wonder folks feel they are navigating life without a map? The son of a fundamentalist preacher, Larry knows what it is to be lost in life. He first considered suicide at nine years old. Surviving into his twenties, he discovered nature as refuge from shame and unworthiness.

Discover the timeless wisdom of nature’s medicine chest — and unlock the healing power of herbs for your everyday health and vitality. In The Healing Herbs Compendium, Ben Gabriel takes you on an inspiring journey through the ancient and modern worlds of herbal medicine. This beautifully detailed guide blends traditional herbal wisdom with modern scientific insights, offering a complete, practical reference for anyone seeking natural, preventive, and holistic approaches to wellness.

A deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more.

Your gut does more than just digest food—it’s the hidden engine behind your energy, mood, and focus. In Healing from Within, Arthur Tabilo reveals how the state of your digestive system shapes the way you think, feel, and perform every day.

Awaken your body’s natural ability to heal. This soothing guided hypnosis meditation invites you to release tension, restore balance, and reconnect with your body’s innate intelligence for renewal and vitality. Through calming suggestions and gentle visualization, you’ll harmonize your mind, body, and energy field—allowing healing to unfold on every level. As you listen, you’ll: Release physical and emotional blockages held within the body.

Sua mente é um talismã secreto. De um lado é dominado pelas letras AMP (Atitude Mental Positiva) e, por outro, pelas letras AMN (Atitude Mental Negativa). Uma atitude positiva irá, naturalmente, atrair sucesso e prosperidade. A atitude negativa vai roubá-lo de tudo que torna a vida digna de ser vivida. Seu sucesso, saúde, felicidade e riqueza dependem de qual lado você irá usar.

In a quiet orchard where light and shadow breathe together, an old boat rests among apple trees, holding sunlight, memory, and time itself. When a wandering child discovers it one golden afternoon, a simple encounter becomes a meditation on wonder and rest. This bedtime story for adults invites you to pause, breathe, and drift into stillness. Written in poetic language and narrated in a calm, immersive voice, it’s designed as a sleep story for adults to relax and unwind—a moment of quiet between day and dream.

A meditative journey through desert night and golden silence. Under the moon’s silver gaze, a lone traveller walks away from the last campfire’s glow and into an ocean of dunes.

Michael Moran provides patients and practitioners alike with most valuable insights into the clinical phenomena of fuxie and Gu syndrome—traditional approaches to chronic inflammation that have been ignored by most Western and Chinese medicine systems alike, but which are becoming more and more relevant in the age of Lyme disease and post-COVID syndrome.

Haben Sie schon einmal die beruhigende Wirkung eines tiefen Atemzugs erlebt? Mit diesem Ratgeber lernen Sie, wie intuitives Atmen Ihre Lebensqualität verbessern kann. Gezielte Atemtechniken unterstützen Sie dabei Ihren Alltag gelassener zu meistern. Egal, ob Sie unter chronischen Atemwegserkrankungen wie Asthma und COPD leiden, Schmerzen reduzieren oder Ihr psychisches Wohlbefinden und Ihr Immunsystem stärken möchten – dieser Ratgeber eröffnet Ihnen durch praktische Übungen neue Möglichkeiten, Ihre Atmung bewusst zu nutzen und dadurch mehr Ruhe, Energie und Ausgeglichenheit zu erfahren.