Títulos em Medicina Alternativa e Complementar

Millions of people seek effective ways to enhance their quality of life, longing for a holistic approach that addresses the root causes of their discomfort. The vagus nerve, a crucial component of the parasympathetic nervous system, is key to unlocking your body’s immense healing potential.

What if lasting weight loss had nothing to do with willpower—and everything to do with your subconscious? If diets, restrictions, and workouts haven’t worked, it’s time to approach change from the inside out. Extreme Weight Loss & Gastric Band Hypnosis for Women delivers over 20 hours of guided sessions, hypnosis practices, and transformational meditations, designed to reset the patterns that keep you stuck.

Gastric Band Hypnosis for Rapid Weight Loss is a powerful audio experience designed to simulate the effects of gastric band surgery... but using only the power of your subconscious. Through a unique combination of self-hypnosis, guided meditations, and mental visualizations, this audiobook helps you change how your brain responds to food, hunger, and emotional triggers.

In this transformational audiobook, you’ll experience a blend of hypnosis, visualization, affirmations, and guided meditations crafted specifically for the female mind and body. These sessions are designed to rewire the thoughts, habits, and emotional patterns that silently sabotage your progress.

Meditaciones guiadas para aliviar la ansiedad te ofrece un camino seguro y reconfortante para volver a ti mismo, un respiro, un momento, un pequeño acto de confianza a la vez.

In un mondo in cui le occupazioni e distrazioni spesso dominano le nostre vite, questo manuale offre una guida pratica per trovare momenti di pace e presenza tramite la mindfulness e la meditazione. La mindfulness consiste nell’essere pienamente presenti nel momento, consapevoli dei nostri pensieri, delle nostre sensazioni e di ciò che ci circonda, senza giudizio. È un`abilità che possiamo sviluppare medianti semplici pratiche, quali concentrarci sul respiro o sintonizzarci sui nostri sensi.

In Stress Burnout Reset, discover a science-backed, mind-body solution to break free from chronic stress and reclaim your energy, health, and joy—without sacrificing your career or personal life.

Harness the power of light to achieve more energy, younger skin, and weight loss with this comprehensive guide to red light therapy, now fully revised and updated with the latest research. Light has the power to heal your body and optimize your health. There are over 3,000 peer-reviewed scientific studies showing the incredible health and anti-aging benefits of red and near-infrared light therapy, which acts on the mitochondria in our cells to stimulate energy production.

In Nicotine: The Unexpected Medicine, we explore the forgotten history of tobacco, its role in ancient healing practices, and the modern scientific research that is rediscovering nicotine's potential medical benefits.

Entdecke den heilen Kern in dir Unsere frühesten Erfahrungen hinterlassen Spuren – in Körper, Geist und Seele. Ebenso in unserem feinstofflichen Energiesystem. In diesem einzigartigen Chakrabuch verschmelzen östliche Weisheit, westliche Psychologie und aktuelle Traumaforschung zu einem achtsamen Wegbegleiter, mit dem sich diese Prägungen aufspüren und heilsam wandeln lassen. Der Körpertherapeut Raphael Kempermann – bekannt durch seinen YouTube-Kanal chakratunes – führt dich mit tiefem Erfahrungswissen durch die transformierende Arbeit mit den Chakren.

Dr. Michelle Jorgensen, DDS, nearly lost her health and career due to problems in modern conventional dentistry. This sent her on a quest to find the materials and procedures in dentistry that are dangerous to health, and how to prevent problems as well as heal from disease. After years of in-the-trenches work, she has created a simple to listen to, easy to understand guide to Whole Body Wellness.

Êtes-vous constamment à la recherche de ce sentiment d'harmonie insaisissable dans votre vie ? Vous retrouvez-vous à peser chaque option, à rechercher l'équilibre parfait, tout en vous sentant parfois coincé dans l'indécision ? Vous n'êtes pas seul. En tant que Balance, votre désir naturel d'équilibre est à la fois votre plus grande force et votre plus grand obstacle.« Méditations guidées pour la Balance » est le sanctuaire paisible que vous recherchiez : un recueil de méditations spécialement conçues pour travailler avec votre énergie Balance, et non contre elle.

Mit dieser 4-Schritte-Meditationsmethode zeigen die ehemalige Journalistin Nicole Roewers und der frühere Mönch Florian Heinzmann, wie der Sixpack im Kopf durch ein alltagstaugliches 10-Minuten-Training aufgebaut und behalten werden kann.

Whether you're just starting your journey or looking to deepen your connection to traditional healing, this bundle gives you everything you need to use herbs confidently and simply—without guesswork, gimmicks, or expensive products.

If you’ve ever wanted to live more sustainably, support your health naturally, or explore foraging with confidence, Wildcrafting Herbal Remedies and Natural Medicines is your trusted guide. Whether you're a curious beginner or a nature lover ready to go deeper, this hands-on book walks you through identifying, harvesting, and preparing wild herbs—safely, ethically, and with purpose. This isn’t just another herb book—it’s a practical, respectful path to wellness. Whether you live in the city or countryside, you’ll gain skills to reconnect with nature and care for your body, home, and community.

Cuatro pilares para el bienestar integral Todo ser humano, en su esencia, busca y anhela la felicidad y el bienestar. Es una búsqueda que trasciende las culturas y épocas. ¿Es posible lograrlo? Estimado lector, le aseguro que el camino existe. Es cuestión de encontrarlo y seguir adelante, avanzando por él. En Recetas para vivir mejor y más tiempo , lo invito a embarcarse en un recorrido por cuatro pilares que resultan esenciales para nuestro bienestar. Y me refiero a la filosofía de vida, a la alimentación, a la actividad física y a la calidad del sueño. No es difícil, se lo aseguro.

Unbound by faith or tradition, this universal practice, much like breathing, involves diving deep into passages, allowing specific words or symbols to resonate with personal meaning. Engage in intimate dialogue with these elements, asking yourself: Why does this phrase touch me? What reflection does it offer on my life and the world? Dedicated practice cultivates a sixth sense for subtle signals and patterns in the surroundings, like training your eyes to see guideposts in the dark that have always been present.

Das Hörbuch zum Symbole-Topseller Symbole sind die Sprache unseres Unterbewusstseins und unserer Seele. Auch wenn der Verstand allein sie manchmal nicht deuten kann, so vermitteln sie doch eine Botschaft an unser höheres Bewusstsein und können energetische Heilimpulse setzen. Petra Neumayer und Roswitha Stark beschreiben 64 zentrale Heilsymbole (auch erhältlich im Kartenset „Medizin zum Aufmalen"): das Strichcode-System Erich Körblers, wichtige Symbole der Heiligen Geometrie sowie bewährte Heilsymbole aus aller Welt.

In The Water Advantage, you’ll discover what ancient civilizations, cutting-edge science, and intuitive wisdom all agree on: water is not just hydration—it’s life’s original intelligence. This groundbreaking book bridges modern biology with sacred insight, showing how cellular hydration is the hidden key to unlocking your vitality, healing your emotions, and aligning with the rhythms of the Earth. From the mitochondria in your cells to the rivers of your planet, water is the thread that connects it all.

Meditación para dormir, sanar y restaurar las emocionesPrácticas guiadas para soltar, resetear y dormir con el corazón más ligero¿Te llevas a la cama el peso del día y tus emociones?¿La ansiedad, el dolor o la confusión interior te impiden dormir o sentirte seguro en tu cuerpo?¿Y si la noche se convirtiera en tu momento más sanador? Esta serie de meditaciones guiadas ofrece un camino suave hacia la liberación, la restauración y la tranquilidad emocional, justo antes de dormir.