Títulos em Desenvolvimento Pessoal

Poucas habilidades são tão importantes e ao mesmo tempo tão negligenciadas quanto a capacidade de manter a calma. Quase sempre, nossas piores decisões são tomadas em momentos em que perdemos a calma e nos deixamos dominar pela ansiedade e a agitação. Felizmente, nosso poder de permanecer calmos pode ser exercitado e aperfeiçoado.

¿Qué es la programación neurolingüística o PNL? La PNL es un sistema basado en la comunicación, que nos permite saber cómo construimos nuestros pensamientos. La Programación Neurolingüística nos indica que toda conducta humana es ejecutada tras haber sido programada en nuestro cerebro una vez que el sistema neurológico ha combinado adecuadamente los impulsos recibidos por cada uno de los órganos sensoriales implicados.

Assim como os exercícios físicos ajudam a manter sua forma física, a Neuróbica pode ajudar a melhorar sua capacidade cerebral. Seu objetivo é lhe proporcionar uma maneira equilibrada, confortável e agradável de estimular o cérebro. O programa de exercícios da Neuróbica oferece ao cérebro experiências fora da rotina, usando várias combinações de seus sentidos—visão, olfato, tato, paladar e audição, além dos "sentidos" emocional e social.

Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding...

This essay aims to inform the reader about the real mathematical chances of success he faces in the pursuit of women, as well as the modern-day risks, so that he may make an informed economic decision as to how he best invests his life. It also aims to align the reader's expectations with reality so his life is not ruined by delusion or hope, both of which have ruined millions of lives in the past. But in short, this essay is nothing less than the most important cost-benefit analysis any man will read.

Groundbreaking anthropologist and memory champion Lynne Kelly reveals how we can use ancient and traditional mnemonic methods to enhance and expand our memory.

Quando o nervosismo toma conta de nós, sentimos as pessoas e as coisas como inimigos perigosos. Domina-nos então o medo de perder as forças, de sermos absorvidos, de sofrer. É uma sensação de debilidade diante dos desafios e agressões que nos sobrecarrega de tensões quando nos defrontamos com algum perigo ou outra coisa que pode tirar nossa segurança. Se alimentarmos essa atitude, chegará o dia em que nada nos parecerá bom e tudo se tornará mórbido.

Escrever parece fácil. Porém, todos que, algum dia, quiseram passar suas ideias para o papel ou o computador já tiveram momentos em que isso se mostrou uma tarefa difícil e frustrante. Mas se engana também quem acha que escrever bem é privilégio de uma nata de dotados de talento especial. Este audiolivro revela que tudo é uma questão de começar, manter a disciplina e trabalhar duro até chegar ao melhor resultado.

There’s a reason you were drawn to this audiobook. Maybe you’re dissatisfied with what you’ve been told you “should be”. Maybe you know there’s something bigger out there, waiting for you, but the people in your life just don’t understand. Maybe you feel crazy or alone, like part of you is dying. You’re not dying. You’re just waking up. Even if you have seen my content before, it's time to strap in and hold on tight because this is not your average text. It’s your soul’s reminder of how powerful you are, and of how much you already know!

The companion book to COURSERA®'s wildly popular massive open online course "Learning How to Learn" Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need...

From the author of the bestselling How to Read a Book comes a comprehensive and practical guide for learning how to speak and listen more effectively. With over half a million copies in print of his “living classic” How to Read a Book in print, intellectual, philosopher, and academic...

A lack of self-confidence is one of the greatest maladies of today’s world, one that is responsible for the rampant helplessness, lack of self-control, aimlessness, procrastination, and despair that characterize modern society. But as the venerable steel magnate Andrew Carnegie emphasized to Hill, “Confidence is a state of mind, necessary to succeed, and the starting point of developing self-confidence is definiteness of purpose.”

The instant #1 New York Times bestseller! “It's the best memoir I've ever read.” —Oprah Winfrey “Will Smith isn't holding back in his bravely inspiring new memoir . . . An ultimately heartwarming read, Will provides a humane glimpse of the man behind the actor, producer and musician, as...

Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.

Tras el éxito de su libro de mayor venta de 1937, Piense y hágase rico, Napoleon Hill escribió Más astuto que el diablo, una obra que expone los métodos que el diablo utiliza para atrapar y controlar las mentes de los seres humanos. Al profundizarse en la sicología de la motivación para comprender por qué tantas personas, incluyéndose a sí mismo, no pueden encontrar la iniciativa y el valor que necesitan para implementar constantemente la filosofía del éxito individual, Hill llegó a entrevistar al diablo mismo.

Why do some people achieve all their goals while others simply dream of having a better life? The path from frustration to fulfillment has already been discovered. Hundreds of thousands - even millions - of people started with nothing and achieved great success. In this audiobook, Tracy presents a simple, powerful, and effective system for setting and achieving goals - a method that has been used by more than one million people to achieve extraordinary things. Using the 21 strategies Tracy outlines, you'll be able to accomplish any goal you set for yourself - no matter how big.

Este é um pacote de 3 livros, que aborda vários subtópicos. O minimalismo se tornou um tópico popular, e não à toa! O minimalismo está no centro de uma vida cheia de mais contentamento e paz interior. Muitas pessoas atestaram esse fato, e é por isso que este guia foi elaborado para esclarecê-lo sobre as muitas vantagens que o minimalismo tem.

For fans of Good to Great and The First 90 Days, The Four Disciplines of Execution is the book “every leader should read” (Clayton Christensen, Professor, Harvard Business School, and author of The Innovator’s Dilemma) for creating lasting organizational change. A #1 Wall Street Journal...

A maioria das pessoas acha que sabe quem é, mas a realidade não é bem essa. O que desconhecem sobre si mesmas pode não somente machucá-las, mas também causar problemas em seus relacionamentos. Sem compreender como enxergamos o mundo e como fomos moldados, permaneceremos prisioneiros de nossa própria história.

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...