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Mais do que uma técnica de meditação, a atenção plena (ou mindfulness) é um estilo de vida que consiste em estar aberto à experiência presente, observando seus pensamentos sem julgamentos, críticas ou elucubrações. Ao tomar consciência daquilo que sente, você se torna capaz de identificar sentimentos nocivos antes que eles ganhem força e desencadeiem um fluxo de emoções negativas - que é o que faz você se sentir estressado, irritado e frustrado.

The bestselling business book from award-winning restauranteur Danny Meyer, of Union Square Cafe, Gramercy Tavern, and Shake Shack Seventy-five percent of all new restaurant ventures fail, and of those that do stick around, only a few become icons. Danny Meyer started Union Square Cafe when he...

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman...

Barthelemew Jonathan "Little-horse of the big valley"; is a Chieftain's son, and has transferred his Native detecting-ancient trailing-skills are used to help skillfully, capture criminals-of all kinds; he had found evidence, even better than the authorities. He is more renowned-across the West, assisting in establishing and being a-"closer" in many acts-of crimes... A Western-hero, who gains-credit for resolving and solving-crimes before, during and after the act...

After a pair of twisters drop game warden Walker Gale, his lifted truck, and his loyal dog into the magical land of Oom, he meets a brilliant farm girl afflicted by a dim wit’s curse, a beautiful steel soldier who longs for the ability to feel emotions, and a brave lionfolk girl cursed with a faint heart.

How to Build Status Without Money is a practical and deeply personal exploration of how to gain respect, recognition, and influence without relying on wealth. Drawing from lived experiences in cafés, libraries, workplaces, and neighborhoods, the author shows that status is built not on expensive signals, but on everyday choices—choices available to anyone.

Ricky’s life takes a wild turn when he discovers a magical animal preserve hiding in the heart of Manhattan. When he learns that his mother isn’t dead after all, and that she may even be trapped there, he summons the courage go. And suddenly, he’s not just an ordinary foster kid anymore; he’s a denizen student learning to channel powers he barely understands, powers he must learn to master—and soon—because the denizen world is anything but safe.

Who's The Man? is a provocative and eye-opening exploration into the hidden forces shaping our world. From political deception and suppressed truths to ancient prophecies and modern-day manipulation, author Danny Davis peels back the layers of reality to reveal a powerful, covert agenda that has long governed humanity's fate. With bold insight and fearless inquiry, this book challenges listeners to question the systems they trust, confront the illusions they've been taught, and awaken to the extraordinary transformation unfolding in our time.

It’s My Fault” is not just a sales manual — it’s a mindset shift. Written for the ambitious salesperson who refuses to settle for average, this book delivers a raw, tactical, and brutally honest breakdown of what separates closers from the crowd. Daniel Robles, a high-performing sales leader, flips the script on excuses, demolishes sales clichés, and arms you with the mental tools, techniques, and daily disciplines required to dominate in today’s competitive environment.

Neuromuscular degeneration. That’s the scientific term for when a psionic Elite begins to go insane. Ward Moreno thought he was immune, but now he’s losing his memories. While he knows the loyal women at his side will never leave him, he can’t protect them if he can’t function. As the vengeful shaman Malagath continues to take revenge on all humanity, Ward’s only chance is to travel to ancient monastery deep in Galatea. There he’ll either find a cure...or lose his mind forever.

As Princess Victoria prepares to reclaim her throne, Trent Marston learns the location of an enchanted magebow lost centuries ago. Emerald, Ruby and Sapphire’s foster sister, has re-emerged in the hands of the enemy. If Trent can find her, he’ll have another powerful ally on his side.

Having saved Thea from being enslaved by an evil sorcerer, Clay hoped his problems were over. Yet his victory has drawn more interest, not less. As he tries to build a life with Thea and Gemma, the lovely barista who helped him save Thea, sorcerers from other worlds seek Clay’s power for themselves.

The Heart of Hospice reminds us how important it is for the dying to experience touch, human connection, and dignity at the end-of-life. Through the journey of one hospice patient from beginning to end, Ms. Whalen gracefully illustrates that these compassionate connections are absolutely integral to letting go peacefully. Drawing on personal experiences over her forty-year nursing career, Aimee has outlined an enlightened but practical approach to patient care that seamlessly blends traditional western medical care with holistic teachings such as Reiki and Therapeutic / Healing Touch.

From the beloved creator and star of The Righteous Gemstones and Eastbound & Down comes a wild collection of short stories featuring Danny McBride’s signature dark humor. There are many sides to Danny McBride: he starred as the iconic character Kenny Powers in the cult classic HBO show...

Teenagers and Mental Health imparts gospel hope and guidance for churches and youth leaders ministering to teens with mental health struggles and their families.

Change is never easy—especially for Zoey, Carla, Robyn, and Jenna, four fierce women living on their own reckless terms. Navigating through chaos and mischief, they survive by bending the rules unless the rules catch up with them. Zoey and Carla are in a class all by themselves; bold, beautiful, and untouchable, or so they thought. Caleb, a man of stature and integrity, has a soft spot for Zoey. From the moment he meets her, he’s hooked, without reason. What begins as an unlikely romance quickly spirals into a wild ride of passion, secrets, betrayal—and redemption.

Thirty-five years ago, when I was at a low point in my life, the Lord called on me to go deeper in the Faith and to commit myself more fully to Him. My reply? “Yes, Lord! I desire renewal, but I can’t do it alone. I need your help.” That day, I took my first halting steps down the long Road to Spiritual Fitness. Today, with this book, I’m inviting you to join me on this rewarding path—and, along with the Lord, I’m going to give you the help you need to do so. Much like physical fitness, attaining genuine spiritual fitness requires sustained commitment: you need to be in it for the long haul.

Jason Blackwell thought he had finally escaped his father's world of magical medicine. All he wants is a normal life as a practicing veterinarian. No supernaturals. No unpredictable magic. Just a small town, regular animals, and walking away from his family secrets...and lies.

Danny Haag takes the listeners through a chronological order of the full Christmas story. By full, his goal was to use the verses that kept the main part of the Christmas story flowing, excluding some verses that would have added much length but not much more context. It starts with the angel telling Elizabeth and Zacharias that even though she has been barren, at their very old age, they would have a child. This is important since Mary (soon-to-be Jesus's mother) would come to visit Elizabeth to tell her of Mary's great news.

After Clay Carradine rescues a fairy from her iron cage, he learns an evil sorcerer will do anything to have her back. He also learns he can do magic.