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Mais do que uma técnica de meditação, a atenção plena (ou mindfulness) é um estilo de vida que consiste em estar aberto à experiência presente, observando seus pensamentos sem julgamentos, críticas ou elucubrações. Ao tomar consciência daquilo que sente, você se torna capaz de identificar sentimentos nocivos antes que eles ganhem força e desencadeiem um fluxo de emoções negativas - que é o que faz você se sentir estressado, irritado e frustrado.

The Way of the Dragon Slayer is a road map for men to find their brothers in arms so they can face and conquer the fears that have always stood between them taking their place as providers, protectors, and connectors. These fears are the seven “dragons” that every man must slay in their primary relationships and realms of responsibility.

Living with humans is messy. Our children make messes. Our spouses and friends make messes. So do our coworkers, bosses, pastors, and presidents...and so do we. Messes are scary, painful, and offensive. And whether we're dealing with the pain of a personal failure, the frustration of a disrespectful child, the devastation of a major betrayal, the stress of a workplace conflict, or the fallout of larger social injustices, classically we react the same way - with fear, shame, and punishment.

Danny Meyer started Union Square Cafe when he was 27, with a good idea and scant experience. He is now the CEO of one of the world's most dynamic restaurant organizations, one that includes 11 unique dining establishments, each at the top of its game. How did he do it? How has he consistently beaten the odds in one of the toughest trades around?

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

The Heart of Hospice reminds us how important it is for the dying to experience touch, human connection, and dignity at the end-of-life. Through the journey of one hospice patient from beginning to end, Ms. Whalen gracefully illustrates that these compassionate connections are absolutely integral to letting go peacefully. Drawing on personal experiences over her forty-year nursing career, Aimee has outlined an enlightened but practical approach to patient care that seamlessly blends traditional western medical care with holistic teachings such as Reiki and Therapeutic / Healing Touch.

There are many sides to Danny McBride: he starred as the iconic character Kenny Powers in the cult classic HBO show Eastbound & Down, a series he also wrote and created, just as he did with Vice Principals and The Righteous Gemstones. He’s produced horror films (Halloween) and starred in sci-fi (Alien: Covenant). But ever since he was young, he’s been writing short fiction, and it’s always been private. Until now.

Teenagers and Mental Health imparts gospel hope and guidance for churches and youth leaders ministering to teens with mental health struggles and their families.

Change is never easy—especially for Zoey, Carla, Robyn, and Jenna, four fierce women living on their own reckless terms. Navigating through chaos and mischief, they survive by bending the rules unless the rules catch up with them. Zoey and Carla are in a class all by themselves; bold, beautiful, and untouchable, or so they thought. Caleb, a man of stature and integrity, has a soft spot for Zoey. From the moment he meets her, he’s hooked, without reason. What begins as an unlikely romance quickly spirals into a wild ride of passion, secrets, betrayal—and redemption.

Thirty-five years ago, when I was at a low point in my life, the Lord called on me to go deeper in the Faith and to commit myself more fully to Him. My reply? “Yes, Lord! I desire renewal, but I can’t do it alone. I need your help.” That day, I took my first halting steps down the long Road to Spiritual Fitness. Today, with this book, I’m inviting you to join me on this rewarding path—and, along with the Lord, I’m going to give you the help you need to do so. Much like physical fitness, attaining genuine spiritual fitness requires sustained commitment: you need to be in it for the long haul.

Jason Blackwell thought he had finally escaped his father's world of magical medicine. All he wants is a normal life as a practicing veterinarian. No supernaturals. No unpredictable magic. Just a small town, regular animals, and walking away from his family secrets...and lies.

Danny Haag takes the listeners through a chronological order of the full Christmas story. By full, his goal was to use the verses that kept the main part of the Christmas story flowing, excluding some verses that would have added much length but not much more context. It starts with the angel telling Elizabeth and Zacharias that even though she has been barren, at their very old age, they would have a child. This is important since Mary (soon-to-be Jesus's mother) would come to visit Elizabeth to tell her of Mary's great news.

After Clay Carradine rescues a fairy from her iron cage, he learns an evil sorcerer will do anything to have her back. He also learns he can do magic.

Postman Jack and his best friend Sky have a special mission to complete and deliver to a very important address. But they won't know where until all the clues are found. Can they do it in time? And will the package arrive in one piece? With colourful characters and adventure along the way, their race across famous London landmarks has begun… Now, who's for cake?

Respiramos unas 22.000 veces cada día. Pero, ¿de cuántas somos plenamente conscientes? El prestigioso doctor Danny Penman, coautor del éxito internacional Mindfulness , nos ofrece la guía definitiva que nos ayudará a conseguir vivir el mindfulness día a día, liberarnos de las cargas innecesarias y encontrar la paz en un mundo frenético. Solo hay que encontrar un momento para respirar. Deshágase de la ansiedad, el estrés y la tristeza, amplíe los límites de su mente y dé rienda suelta a su creatividad con unos sencillos ejercicios.

What does the Bible say about same-sex relationships and equal marriage? What if it says more than you think, but not what you’ve been told? Danny Brierley explores the Scriptures, addresses recent objections, and points to the Bible’s inclusive big picture, it’s metanarrative—to inclusion and beyond. Rooted in the Bible, comprehensive, well researched, and engaging, with questions to think about, this is a timely and much-needed audiobook.

Yakov Holtzman arrives as 'a displaced person' in Melbourne—a destination as far away as it is possible to get from the graveyard that is Europe. He has put behind him the years he spent as a Nazi resistance leader with a band of partisans in the forests of Lithuania—and the family he lost—to join his brother and start a new life as the watchmaker he once was. Yakov now looks for solace—and love—in the fragmented and traumatised community of Jewish refugees taking root in a new land.

After seven years at war or suffering in a black site lab, Ward Moreno has finally escaped his past and found a home and a new family... if he can keep them safe. When an old ally intent on vengeance against humanity crosses Ward’s path, he is once again drawn into a war he doesn’t want to fight. As the threats to both humankind and Ward’s found family grow more intense, he soon has no choice but to return to the dangerous fight he hoped to leave behind. Fortunately, he has multiple brave and beautiful women fighting at his side.

Entrepreneur turned spiritual guide Danny Morel has been there. He knew he’d let his life pass him by and he deserved more—but he was afraid of the journey. Once he realized he needed to find the courage to change his life or he would spend the rest of life trapped by other people’s expectations of him, everything changed. Danny went deeper into his heart, confronted his greatest fears, and realized that when he opened himself to love, everything he was searching for was inside: clarity, abundance, and connection.

After Trent Marston reunites with Princess Victoria and secures her base of operations, Victoria receives an urgent missive from Princess Ivy of the necromancer nation of Corrin. Ivy now feels Corrin has lost its way, and after years of war with Dalry and Hesia, the death mage princess wishes to forge a new alliance with Victoria... but only if Victoria’s agents can free her from imprisonment in a remote magic academy.