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Mais do que uma técnica de meditação, a atenção plena (ou mindfulness) é um estilo de vida que consiste em estar aberto à experiência presente, observando seus pensamentos sem julgamentos, críticas ou elucubrações. Ao tomar consciência daquilo que sente, você se torna capaz de identificar sentimentos nocivos antes que eles ganhem força e desencadeiem um fluxo de emoções negativas - que é o que faz você se sentir estressado, irritado e frustrado.

Danny Meyer started Union Square Cafe when he was 27, with a good idea and scant experience. He is now the CEO of one of the world's most dynamic restaurant organizations, one that includes 11 unique dining establishments, each at the top of its game. How did he do it? How has he consistently beaten the odds in one of the toughest trades around?

Keeping your love on. It's a hard thing to do. Sometimes it's the hardest thing to do. But if you want to build healthy relationships with God and others, learning to keep your love on is non-negotiable. Adults and children alike thrive in healthy relationships where it is safe to love and be loved, to know and be known. Yet for many, relationships are anything but safe, loving, or intimate. They are defined by anxiety, manipulation, control, and conflict. The reason is that most people have never been trained to be powerful enough to keep their love on in the face of mistakes, pain, and fear.

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

Jason Blackwell thought he had finally escaped his father's world of magical medicine. All he wants is a normal life as a practicing veterinarian. No supernaturals. No unpredictable magic. Just a small town, regular animals, and walking away from his family secrets...and lies.

Danny Haag takes the listeners through a chronological order of the full Christmas story. By full, his goal was to use the verses that kept the main part of the Christmas story flowing, excluding some verses that would have added much length but not much more context. It starts with the angel telling Elizabeth and Zacharias that even though she has been barren, at their very old age, they would have a child. This is important since Mary (soon-to-be Jesus's mother) would come to visit Elizabeth to tell her of Mary's great news.

After Clay Carradine rescues a fairy from her iron cage, he learns an evil sorcerer will do anything to have her back. He also learns he can do magic.

Postman Jack and his best friend Sky have a special mission to complete and deliver to a very important address. But they won't know where until all the clues are found. Can they do it in time? And will the package arrive in one piece? With colourful characters and adventure along the way, their race across famous London landmarks has begun… Now, who's for cake?

Respiramos unas 22.000 veces cada día. Pero, ¿de cuántas somos plenamente conscientes? El prestigioso doctor Danny Penman, coautor del éxito internacional Mindfulness , nos ofrece la guía definitiva que nos ayudará a conseguir vivir el mindfulness día a día, liberarnos de las cargas innecesarias y encontrar la paz en un mundo frenético. Solo hay que encontrar un momento para respirar. Deshágase de la ansiedad, el estrés y la tristeza, amplíe los límites de su mente y dé rienda suelta a su creatividad con unos sencillos ejercicios.

What does the Bible say about same-sex relationships and equal marriage? What if it says more than you think, but not what you’ve been told? Danny Brierley explores the Scriptures, addresses recent objections, and points to the Bible’s inclusive big picture, it’s metanarrative—to inclusion and beyond. Rooted in the Bible, comprehensive, well researched, and engaging, with questions to think about, this is a timely and much-needed audiobook.

Yakov Holtzman arrives as 'a displaced person' in Melbourne—a destination as far away as it is possible to get from the graveyard that is Europe. He has put behind him the years he spent as a Nazi resistance leader with a band of partisans in the forests of Lithuania—and the family he lost—to join his brother and start a new life as the watchmaker he once was. Yakov now looks for solace—and love—in the fragmented and traumatised community of Jewish refugees taking root in a new land.

After seven years at war or suffering in a black site lab, Ward Moreno has finally escaped his past and found a home and a new family... if he can keep them safe. When an old ally intent on vengeance against humanity crosses Ward’s path, he is once again drawn into a war he doesn’t want to fight. As the threats to both humankind and Ward’s found family grow more intense, he soon has no choice but to return to the dangerous fight he hoped to leave behind. Fortunately, he has multiple brave and beautiful women fighting at his side.

Entrepreneur turned spiritual guide Danny Morel has been there. He knew he’d let his life pass him by and he deserved more—but he was afraid of the journey. Once he realized he needed to find the courage to change his life or he would spend the rest of life trapped by other people’s expectations of him, everything changed. Danny went deeper into his heart, confronted his greatest fears, and realized that when he opened himself to love, everything he was searching for was inside: clarity, abundance, and connection.

After Trent Marston reunites with Princess Victoria and secures her base of operations, Victoria receives an urgent missive from Princess Ivy of the necromancer nation of Corrin. Ivy now feels Corrin has lost its way, and after years of war with Dalry and Hesia, the death mage princess wishes to forge a new alliance with Victoria... but only if Victoria’s agents can free her from imprisonment in a remote magic academy.

Danny takes the listeners through his true story of how, as a young man, he was saved through God's redeeming grace. It is also a beautiful love story between a young man and an amazing young Christian girl. Danny struggled with the addiction to nicotine smoking and the abuse of alcohol, resulting many, many times in drunken behavior. This addiction and behavior started at the early age of thirteen. He tells how God got him to change his life around by using an amazing young Christian girl. When Danny dated this girl, he soon realized she was different but didn't understand why.

Bestselling author Danny Robins is on a mission to solve the greatest of all mysteries. This book is for anyone curious about spooky occurrences. This thrilling book is a turbo-charged adventure into the world of the paranormal, exploring mysteries from poltergeists and apparitions to UFOs and strange messages from beyond the grave.

The year is 2045. The world has fallen into chaos, decay, and disrepair. Officials are calling this pattern of severe disruption “The Long Collapse” and it has profoundly affected all aspects of society. Basic supplies are difficult to come by, energy shortages are common, and governments are fractured, fraying, or disbanded entirely. Trust has eroded, hunger often looms, and eruptions of violence seem inevitable.

Im Wilden Westen gibt es kein Bier mehr! Durch den Streik der Brauereiarbeiter in der Großstadt Milwaukee sitzen die Gäste in den Saloons der Prärie auf dem Trocknen. So auch in Neumünchen, wo die verzweifelten Bewohner den durchreisenden Lucky Luke um Hilfe bitten! Er soll nach Milwaukee reiten und den Streik beenden! Luke nimmt die Herausforderung an und lernt Brauereibesitzer Martz kennen, der unter keinen Umständen auf die Forderungen seiner Arbeiter nach mehr Lohn eingehen will.

Everybody Loses is the first major investigation into America’s sports gambling industry. Journalist Danny Funt has obtained wild stories and stunning admissions by interviewing the power players of the betting boom. They reveal the alarming consequences playing out as our nation of sports fans transforms into a nation of sports gamblers.

When a story resonates with audiences generation after generation, it reaches “classic” status. Francis Ford Coppola saw that potential in S. E. Hinton’s novel about two rival groups in 1960s Tulsa and knew it was meant for the silver screen. Now, in this definitive oral history, we’re given a rare glimpse into the filmmaking process: How Coppola’s team recruited unknown actors destined to become household names. How a film that could have easily been shot in a Hollywood studio was instead produced on location where the original novel was set.