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Mais do que uma técnica de meditação, a atenção plena (ou mindfulness) é um estilo de vida que consiste em estar aberto à experiência presente, observando seus pensamentos sem julgamentos, críticas ou elucubrações. Ao tomar consciência daquilo que sente, você se torna capaz de identificar sentimentos nocivos antes que eles ganhem força e desencadeiem um fluxo de emoções negativas - que é o que faz você se sentir estressado, irritado e frustrado. 

When a company's workers are literally dying on the job, and its business model relies on preying on local businesses and even their own companies, and its CEO is the richest person in the world while its workers make minimum wage with impossible quotas...wouldn't you want to resist? Danny Caine, owner of Raven Book Store in Lawrence, Kansas, compiled this zine about his commitment to fighting Amazon. Includes: the open letter he wrote to Jeff Bezos, examples of successful social media activism, links to other resources, and some sobering words about boycotting. 

Danny Cahill will make you laugh and nod with recognition in his latest book (part social satire/ commentary; part clever psychological study) about the game of golf and its intoxicating hold on those who love it.

A Spontaneous Life is structured around the mechanics of self-discovery and overcoming adversity, and the importance of human connection. Events instigated by a severe, life-changing bike accident, and the struggles, both personal and professional, that ensued from it, drove elite fitness trainer and biohacker Danny David to undergo a transformational upleveling of his core values and being. His book is divided into three parts, each focusing on a different aspect of his life philosophy: learning about the world, finding one’s way, and harmonizing with the world.

After fleeing his hometown to avoid going to prison for defending his little sister, twenty-one year old Carter Reed lives a lonely life making subs for college kids. Yet when Allison stumbles into his shop while fleeing men in black, he helps her escape... and meets the girl of his dreams. Yet Allison isn’t just Carter’s perfect woman. She’s also a fugitive from another planet, and other aliens are hunting her. Despite the danger, Carter can’t bear to let her run alone, and soon learns Allison is as eager to be with him as he is to be with her. He is, in her words, her ideal partner.

Two novel-length sci-fi stories in one? Check. A mix of hot human and alien women? Check. Capable MCs who know how to get things done? Double check.

Before a mage can graduate from the prestigious Primal Academy and travel the world, they must pass the dangerous and unpredictable Firmament Trials. Successfully completing these tests assures the academy, the Righteous Sect, and the world that the mage will never make a deal with a devil. With his beautiful auxiliaries Saphi and Lena at his side, Ryn is confident he can best the trials and step out in the larger world... until a spy in the academy betrays him.

Devils covet his realm. He isn’t about to let them take it. As a primal conjurer, Ryn Xaven is a rare sorcerer who can use all types of magic and bond multiple beautiful mages as his protectors and companions. Together they will root out devils, protect their world from demonic invasion, and keep each other warm on cold nights. Yet before Ryn can do all that, he has to graduate from the prestigious Primal Academy.

Lucky Luke erbt eine Baumwollplantage! Constance Pinkwater, eine der reichsten Personen des Landes, hatte zu ihren Lebzeiten Lukes Heldentaten bewundert und hinterlässt ihm nun ihre gesamten Ländereien in Louisiana. Luke, der nicht im Traum daran denkt, sein Leben als Cowboy aufzugeben, reitet in den Süden, um die Plantage den schwarzen Arbeitern zu überschreiben. Doch mit diesem Plan ist er den anderen Plantagenbesitzern ein Dorn im Auge. Sie, die ihre Arbeiter immer noch wie Sklaven behandeln, wollen an unserem Helden ein Exempel statuieren.

The move from individual contributor to manager is a difficult transition. More than 40% of individual contributors who become managers fail in the first 16 months. People step into leadership roles full of enthusiasm with visions of the change they will bring to an organization, but all too often the onboarding and training of new managers is not sufficient to ensure their success.

Regardless of what you want, the Seeing Success formula is for gaining clarity and getting on your way toward your success. This book addresses the idea that getting our minds straight is the first step toward our success, and then provides the tactical framework for setting goals and subgoals; formulating a plan to achieve those goals; and getting you on your way to the life you really want.

"Starting a Business: Simplified beginner's guide to lunching a start-up business, or growing your current business. This condensed quick start handbook includes the Business Grants and Funding Resources Guide. Fulfill your entrepreneurial dreams of self-employment. Learn business strategies. Get start-up advice, business ideals, business planning, business growth, business development and a lot more. Achieve the entrepreneurial success you want. This start-up guide will be your road map to Starting, Owing, and Growing a successful business.

On December 14, 1997, Marine Corps Captain Danny White thought he had it all. He had married his high school sweetheart and they had three children and another on the way, when an accident on an Arizona highway shattered his life and left him and two of his children stranded in a desert of the soul. Through his faith in God, Danny eventually found his life and a new love to lead him to his destiny.

Danny Wallace, million-copy bestselling author of Yes Man and Join Me, has fallen down the modern rabbit hole of lies, conspiracies and disinformation. Along the way, he encounters families torn apart by accusations and fake news, journalists putting themselves on the frontline of the disinformation war, reformed conspiracy theorists, influencers who see profit in stoking paranoia, and the shadowy nameless, faceless trolls on the other side of our screens.

Wherever you’re coming from and wherever you’re trying to go, apartment syndication produces a key benefit to help you get there: cash flow. As an investor eager to take the next financial step, you want a recession-resistant investment that generates reliable monthly revenue. Perhaps you’re interested in the financial freedom of passive income, or the earning potential of starting your own syndication business. No matter your starting point, apartment syndication provides the financial prospects you’ve been looking for.

Power to the People addresses growing voter apathy and disenchantment worldwide - that familiar sense that governments have become decoupled from their constituencies, that votes no longer count, and that politicians and institutions are too focused on short-term issues to grapple with complex global issues such as climate change and rising inequality. The book is structured into two halves, the first half diagnosing problems and the second half proposing solutions. Danny urges listeners to make a positive difference through engagement and active citizenry.

Separated only by a garden fence, Ryan and Tom have been best friends since they were two years old. But while Ryan is looking forward to starting secondary school together, Tom doesn't seem to want anything to do him with anymore. Suddenly, he’d rather hang out with mean Minnie and horrible Simon! Ryan sets out to repair their friendship...but everything he tries backfires spectacularly. So Ryan decides that there’s only one thing for it – he must exact terrible revenge on his ex-best friend. Cue: Operation Evil Genius.

Jack Ruby changed history with one bold, violent action: killing accused presidential assassin Lee Harvey Oswald on live TV two days after the November 22, 1963, murder of President John F. Kennedy. But who was Jack Ruby—and how did he come to be in that spot on that day? As we approach the sixtieth anniversaries of the murders of Kennedy and Oswald, Jack Ruby’s motives are as maddeningly ambiguous today as they were the day that he pulled the trigger. The fascinating yet frustrating thing about Ruby is that there is evidence to paint him as at least two different people.

The Ten Best Hip-Hop Albums You Never Heard presents 10 hip-hop artists that might not have the biggest fan base, but have the same effect on their listeners with their music. These artists also have the same effect, if not more, on some of the most popular and most influential artists in the world.

New world. New life. New everything. I thought it was the end when my car flew off a cliff. But a beautiful goddess stepped in and offered me a second chance. Now I have the power of light itself within me, and that power is growing. Which is just as well, because I have to battle villains, monsters, mutants and more. I’m not a natural born superhero, but just maybe, I can become something more.