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El mundo de las emociones puede ser confuso si no contamos con herramientas útiles para comprenderlas y administrarlas. Más aún, si la ansiedad y los pensamientos negativos rondan nuestras mentes, mantenerse en equilibrio puede ser una tarea colosal. Escrito de manera sencilla por la psicóloga Gillian Galen y el psiquiatra Blaise Aguirre, expertos de la Escuelade Medicina Harvard, Emociones y TDC for dummies enseña el uso de la terapia dialéctica conductual (tdc) como uno de los tratamientos más populares y efectivos para las afecciones de salud mental.

The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague that devastated the Roman Empire. He also served as a physician for professional gladiators. In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease.

Bob Galen and Josh Anderson use their decades of coaching experience to power your organization's need for agility and scale. If our 200+ episodes don't have what you need, ask us a question and we'll help you out! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Fifty years in the future, the ultrarich live in luxury in heavily protected cities. The rest of humanity eke out a living in a landscape destroyed by greed.... When five-year-old Rose is poisoned, the community of Sector 19 is resigned to her fate. The antidote lies in the city, beyond the reach of ordinary folk. Only her 17-year-old brother, James, refuses to give up hope. When his bold plan to beat the border patrols fails, a mysterious woman offers to help. But he senses Amora is hiding something. Can he trust her? Will her plan succeed?

Long story short: Ship, trashed. Food stores, gone. Ravenous monsters, everywhere. Worst of all, I have to listen to my best bud and his new harem of space cats constantly “repopulate” their species. I swear to god, if I don’t find some ear plugs soon, I’m going stick my head in a warp coil. The silver lining to our predicament is that the abandoned facility we found has some sweet tech we might be able to use to escape - assuming we can bring it back online before we’re eaten. 

In this step-by-step guide, Dr. Galen Cole shares his proven formula for what it takes to be with the person you want to be with for the rest of your life. Your forever person! Dr. Cole translated this formula into this book which is a science-based approach to building and maintaining a romantic relationship that’s filled with the magic moments of love that all humans crave. It’s what he teaches his clients in his popular couples therapy practice.

Galen Micheal presents a zany collection of short stories covering a wide variety of elements, from a cursed chair to a real-life Djinn. Constant throughout the whole collection are relatable characters, bizarre events, and an ever-present dash of humor.

Retiring from a government or civil service career can be trickier than the tax code! Just ask Carl and Barb Miller. They're mid-career at the United States Postal Service, raising two children, and helping care for an aging parent. Frankly, they don't have time for the future when they're simply trying to survive the present. Retirement seems ages away and sounds great - if it actually happens. Sound familiar? Well, it doesn't have to be that way.

This book is user-friendly. Each chapter will be dedicated to one month. Within each chapter, there will be a subsection for each week. Subsequently, a passage for each day will give the listener a slice of what it means to live with a disability. By taking this cultural journey, the listener will be able to interact with the disabled community and other minority groups authentically.

Galen Guengerich, the charismatic, brilliant leader of one of the nation's most prominent Unitarian Universalist congregations, All Souls in New York City, shares with listeners his wisdom on how to lead a purposeful and joyful life through the practice of gratitude. When Guengerich was in his mid-20s, he left the Conservative Mennonite Church, the faith of his upbringing. The prospect of venturing out on his own was daunting, but he needed to find the way of life that was right for him.

Tessa is a daydreamer, but her dreams get shattered when she discovers that she is a Mage, a forgotten race of people who manipulate energy to create magic. She soon finds herself preparing for a battle that may never happen. With danger everywhere, how will she ever be able to enjoy her senior year of high school? How can she keep her secret from her brother, Bradley, who has been acting weird lately himself? 

Impact: A Leadership Fable is an inspirational tale of how to be a quality leader while maintaining values we often lose sight of along the road to success. This is not your typical list of ways to be a better leader. Galen uses storytelling to highlight the seductive traps every would-be leader must avoid, as well as principles to stay on the right course. In this one leadership fable, Galen tells a story, shares tools to help chart a course to leadership success.

I never thought I’d have a bounty on my head the size of the Milky Way. Of course, I never thought I’d be able to bend time, either. But hey, life is full of surprises. Don’t get me wrong, feeling like a goddess has its perks, but those perks come with a hefty price. My brain is tapioca. I’m stranded in the middle of dead space. Ratters are using me for target practice, and a giant, cybernetic monster named Oscar wants to use me for a chew toy. All this because I played superhero (or thief, according to some) and snatched a doomsday device from an intergalactic mobster.

Want to walk into office for that crucial presentation confidently and deliver your speech without reading off your script? How about doing well for that test without having sleepless nights? Or remembering significant dates and events without being awkwardly reminded by someone else? In Memory Exercises Now, you will be shown in a series of simple and easy step-by-step techniques to improve your memory and become more productive and efficient - both in life and at work.

Natalie is a senior in high school and a track star, but loves designing games. When she has a hard time sharing her interests with her friends and family, she makes a wish on a comet for someone to share her dreams. One night in her dreams she meets Linus, a senior in high school who is a talented artist with a secret past.

The stressors of modern-day life have forced many of our nervous systems into a permanent state of fight or flight which can cause inflammation, chronic pain, anxiety, depression and more but there is a way to heal!

The Love Formula is equipped with everything you need to know and understand about love. You will delve deep into what is love, based on the definitions of the greatest philosophers of all time, while also digging into the science and chemical reactions that go on in your body.

John Tyson is the yearbook photographer at his school, but he continues to wonder if anyone sees the guy behind the camera. Signing up for an environmental workshop during spring break, he meets a girl named Verity with a zest for life, and a mission to find the perfect sunset.

Dive into a heartwarming tale swimming with love and unexpected moments. Cole Douglas and Lisa Mathers live completely different lives. When an accident leads to an unexpected kiss, Cole begins to question his feelings and his desire to explore a newfound connection.

Nicholas St. Clare, youngest son of the Marquess of Averstow, was an avid horseman until his legs were crushed on the battlefield. Ashamed of his injury, he's become a virtual recluse on his country estate until his mother, the dowager marchioness, insists he marry. He hates his weakness and doesn't believe anyone can see past it. Amelia Blackstock has always followed her family motto: A Blackstock doesn't run from trouble. It runs from us. Unfortunately, trouble caught up with her, and she'll be ruined. When Lord Nicholas stumbles upon her sobbing, he tries to comfort her.