Resultado narrado por "Ph.D" em Todas as categorias

Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn’t understand. She suspected it was because she didn’t feel things the way other people did. Emotions like fear, guilt, and empathy eluded her. For the most part, she felt nothing. And she didn’t like the way that “nothing” felt.

Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

In our extroverted business culture, introverts can feel excluded, overlooked, or misunderstood. But being an introvert doesn’t mean you can’t be a great leader. Citing examples of highly successful leaders like Bill Gates and Warren Buffett, Jennifer Kahnweiler shows that introverts can build on their quiet strength and make it a source of great power.

Anxiety Free explores how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety. For each anxiety disorder, Leahy shows how our fears and unchallenged assumptions stand in the way of our freedom. Using Leahy's methods, which are based on the best psychological treatments available, you will be able to work toward a life free from the apprehension, tension, and avoidance associated with anxiety.

You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success.

How do our thoughts and emotions affect our health? Are our bodies and minds distinct from one another, or do they function together as parts of an interconnected system? Neuroscientist Candace Pert provides startling and decisive answers to these and other challenging questions that scientists and philosophers have pondered for centuries. She explains the scientific basis of popular wisdom and phenomena like "gut feelings" and makes comprehensible recent discoveries in cancer and AIDS research.

In her multi-million-copy bestseller Mindset Carol Dweck coined the terms ‘fixed’ and ‘growth’ mindset, transforming our view of individual success. Award-winning social psychologist Mary Murphy builds on Dweck's work in Cultures of Growth to present a groundbreaking argument: that mindset is not isolated to an individual. Instead, we can all influence each other to create a culture of growth mindset. This means creating an environment that people want to be in, which allows them to achieve their potential and top results.

Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn't expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion - if only we can understand how heartbreak works, we can begin to fix it.

Too evil to believe! Karrie Sicely, Leslie Pierce, ND, Bryan Ardis, D.C. and Judy Mikovits, PhD. discuss why human parasitic diseases have reached epidemic proportions globally. They reveal how to get rid of these life-threatening pests that are the root cause of many debilitating conditions. Learn how to circumvent targeted assaults to your health and attain optimal wellness. Adaptation of the groundbreaking film, Controlled By Parasites, to audiobook media.

Should Christians Support Israel? is more than a title; it’s a serious question that can only be answered through the lens of history, the Bible, and a worldview framework. Through firsthand accounts and rigorous analysis, this book offers a unique perspective on the current Israel-Palestine conflict. Whether you’re seeking answers for yourself or looking to discuss the issue with others, this book provides essential insights.

Designed for clinicians, trauma therapists, and practitioners of the NeuroAffective Relational Model, this workbook offers a blueprint to NARM’s transformative approach to healing developmental trauma. Authors Larry Heller and Brad Kammer share practical skill-building exercises that deepen your own relationship to the material as you learn new, evidence-based, and highly effective ways to work with clients’ trauma.

Waking Up is the true story of a woman who used to need a wheelchair and couldn't use her hands almost at all. The book tells how she grew into an artist, creator, and adventurer.

Vinitia Mathews was inspired to write this book so those like her—women and people of color—don’t feel alone with the career challenges they face. Use the seven actionable steps she shares in this book to accelerate your career success and shatter any glass ceiling that might be holding you back.

Birth of a Community: A Love Letter to Black America is a powerful tribute to the strength, beauty, and resilience of Black America. Blending personal stories, historical reflections, and cultural insight, the author paints a vivid portrait of Black American life while confronting systemic struggles and injustices. Yet, the book remains deeply rooted in hope, unity, and the richness of Black American heritage. The author challenges the misnomer of "The Black Community," offering concepts grounded in community development and racial identity research.

Guyon's books have been in print without interruption for three hundred years. This is because so many Christians have been profoundly influenced by her incredible life.

Our American democracy is not broken. Our two-party political system and constitutional government are working, though perhaps not at their best. In recent years, we have experienced the storming of the Capitol, the rise of demagogues (such as Donald Trump and Alexandria Ocasio-Cortez), and the polarization into Red and Blue States. Unfortunately, we seem to be at a low point, a possible breaking point.

Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how you deal with your feelings. In your most challenging moments, how did you respond? Did you fly off the handle? Were you paralyzed by indecision? Did you engage in behaviors that undermined your best intentions? Or did you exhibit grace under pressure and flourish? How you responded likely shaped what happened next. But emotion regulation isn’t a fixed trait, as many believe. It is a set of skills and strategies that must be learned, practiced, and refined over a lifetime.

Natalie Nixon helps corporate leaders achieve transformative business results by applying wonder and rigor to their work. In MOVE, THINK, REST, she reveals how the best organizations allow the personal and the professional to converge at strategic moments, which often come when we step away from our desks and phones. According to Nixon, it is this MTR framework that is the best way to collectively revise, re-organize and re-energize our daily lives.

In A Short Guide to Your Long Life, Dr. Kerry shares her popular philosophy and tools in a comprehensive resource that moves listeners from fear to peaceful confidence. Dr. Kerry’s insights, along with those of her inspiring 95 year-old mother Betty, is based upon a profound truth: the key to good longevity isn’t the length of your life, it’s the quality of your life.

Young men of color want to be present for their children, but it takes more than a strong will to make that desire a reality. Charles C. Daniels Jr., PhD, a therapist and the co-founder and CEO of Fathers’ UpLift, an organization that helps fathers reconnect with their kids, learned firsthand while serving primarily Black and Brown men that it’s possible for fathers to overcome the significant challenges to establishing a relationship with their kids after weeks, months, or even years of separation.