Títulos em Medicina Alternativa e Complementar

Akupressur & TCM: Sanfte Hilfe für Psyche, Nerven & hormonelle Balance – Teil 2 mit OMA LINGErleben Sie die kraftvolle Wirkung der Traditionellen Chinesischen Medizin – speziell für seelische und nervliche Beschwerden, hormonelle Dysbalancen und chronische Belastungen unserer Zeit. In diesem zweiten Teil der Reihe begleitet Sie OMA LING mit über 50 Jahren Erfahrung durch eine Vielzahl wirkungsvoller Akupressur-Techniken und ganzheitlicher Impulse.

If you feel like stress is controlling your life, it’s time to tap into the powerful healing system already inside you—your vagus nerve. Are you constantly overwhelmed, anxious, or exhausted—no matter how hard you try to relax or “push through”? Do you find yourself stuck in cycles of burnout, poor sleep, emotional spirals, or digestive issues? If so, you're not broken—and you're not alone. You may simply need a reset.

Read by the author, Dr Sula Windgassen ‘A powerful, honest, and necessary read. This book will help you reclaim your trust in your body and yourself.’ – Anna Mathur, psychotherapist and bestselling author of Know Your Worth In this groundbreaking, empowering book, leading health...

This audiobook presents the eighth set of 10 guided meditations (Meditations 71-80) from the 112 techniques revealed by Lord Shiva in response to Devi’s inquiries about reality, the universe, and the nature of consciousness. Rather than offering philosophy, Shiva provides direct meditation techniques—timeless methods designed to expand awareness and deepen self-exploration.

In this book, Dr. Kevin Reese introduces his revolutionary system that views the body as one interconnected unit. This trailblazing approach has helped countless individuals eliminate chronic pain and conditions that traditional medicine couldn’t resolve.

The journey through the Vigyan Bhairav Tantra reaches its completion—explore the last 12 meditation techniques revealed by Shiva. This audiobook presents the eleventh and final set of guided meditations (Meditations 101-112) from the 112 techniques shared by Lord Shiva in response to Devi’s inquiries about reality, the universe, and the nature of consciousness. Rather than offering philosophy, Shiva provides direct meditation methods —timeless practices designed to expand awareness, dissolve limitations, and deepen inner exploration .

Deepen your meditation practice with the timeless wisdom of the Vigyan Bhairav Tantra. This audiobook presents the ninth set of 10 guided meditations (Meditations 81-90) from the 112 techniques revealed by Lord Shiva in response to Devi’s inquiries about reality, the universe, and the nature of consciousness. Rather than offering philosophy, Shiva shares direct meditation practices —profound methods designed to expand awareness and cultivate self-realization . Each meditation is transformed into a 15-minute guided session , bringing these ancient teachings into practical daily life.

Discover a revolutionary approach to overcoming food addiction from two survivors who've been exactly where you are. In Real Food Recovery, Registered Nurse Paige Alexander and Professional Coach Jamie Morgan Reno share their groundbreaking 16-branch recovery system, combining over 100 years of collective experience with food addiction and recovery.

In The Art of Giving Birth, experienced doula, antenatal educator, and award-winning author Sallyann Beresford shares her Five Key Physiological Principles — to support you in understanding your options throughout pregnancy, labour and birth. In this ground-breaking book, Sallyann reveals her tricks of the trade when it comes to not only planning, but succeeding at, achieving your dream birth experience. Throughout, she will share the steps you can take to ensure you know how to navigate modern-day maternity services.

The Simple Path to Well-Being by Ellis Crane offers a practical, integrated guide. Discover how four powerful practices—Mindful Eating, Decluttering, Gratitude, and Meditation—synergize to transform your daily experience from stressed and chaotic to peaceful and present. Learn to nourish your body with mindful awareness, create serene spaces through simple decluttering, cultivate deep appreciation with gratitude journaling, and find inner stillness with accessible meditation. Ellis Crane provides clear, compassionate, step-by-step guidance, moving beyond quick fixes to foster lasting change.

Are you weighed down by stress and anxiety, yet never find time for self-care? Do you feel disconnected from your emotions and long for lasting relief? You’re not alone. Many people struggle to release stress and tension they’ve carried for years. This audiobook makes somatic therapy simple and accessible — so you can reclaim calm, even with a busy life.

Transforma tus relaciones y tu autoestima en solo 15 minutos al día: ¡libérate del apego ansioso, incluso si antes lo considerabas imposible! ¿Estás cansado de analizar demasiado tus relaciones, de temer al abandono y de buscar constantemente la aprobación de los demás? ¿Te cuesta expresar tus necesidades o te sientes abrumado por la inseguridad? No estás solo. El apego ansioso afecta a muchas personas, provocando estrés y patrones de relacionamiento poco saludables. ¡Pero el cambio es posible!

Guided Deep Sleep Meditation is the solution you’ve been searching for. This book combines the power of soothing hypnosis, calming affirmations, and gentle meditation to help you. Don’t let another sleepless night affect your well-being. Take control of your rest and begin your journey toward more peaceful, rejuvenating sleep today. Click “Buy Now” to unlock the benefits of restorative sleep and experience the power of deep, healing rest.

The Fast Track to Weight Loss for Women offers a transformative, mindset-first approach to lasting weight loss. This powerful audiobook blends guided meditations, weight loss hypnosis, and daily affirmations to help you rewire your subconscious mind, overcome emotional eating, and finally develop a loving, confident relationship with your body.

This audiobook presents the sixth set of 10 guided meditations (Meditations 51-60) from the 112 techniques revealed by Lord Shiva in response to Devi’s inquiries about reality, the universe, and the nature of consciousness. Rather than offering philosophy, Shiva provides direct meditation techniques—timeless methods designed to expand awareness and deepen self-exploration.

In a world that glorifies hustle culture and burnout, Founder: H. E. R. O. delivers a bold new blueprint for sustainable success—one that empowers leaders to thrive without losing themselves in the process. Written by entrepreneurs and resilience experts Chris Coll and James Artman - Army Ranger, Sniper, this transformative guide introduces the H. E. R. O. Framework—a powerful model built on the four pillars of Health, Economics, Relationships, and Opportunities. It’s not just a system.

Why Are You Sick? How to Reclaim Your Health with the Ultimate Health Model™ isn’t just another health audiobook—it’s a cultural revolution. Step inside a first-of-its-kind immersive experience where science meets storytelling, and characters like Dan, Debbie, Hank, and Heidi bring cutting-edge health truths to life.

In She Rises High, Sheri Broussard shares the vulnerable, no-holding-back story of how she went from broken and heart-shattered to bold, boundaried, and fully alive. After a painful divorce and a lifetime of people-pleasing, Sheri hit her lowest point—and made the choice to rise.

Set in a whitewashed lighthouse on a misty clifftop, the story follows an aging keeper as he prepares for his final night of duty. As fog drifts in and stars fade behind wisps of cloud, he climbs the spiral stairs one last time to light the beacon that has guided countless ships home. This slow, atmospheric story unfolds like a meditation on memory, duty, and the quiet dignity of a life well-lived. With lyrical prose and rich sensory details — salt air, creaking wood, the steady sweep of light — it’s written to help listeners unwind and breathe deeply.

In "Balance Your Terrain: A Guide to Optimal Health and Freedom from Dis-ease," Rick Wagner offers a fresh take on health that's down-to-earth yet cosmic in scope. He dives into the idea that we're all connected to the vast universe, highlighting both our shared origins and our unique individuality. Wagner isn't afraid to challenge mainstream medicine, suggesting that true well-being comes from living in harmony with our bodies' natural rhythms rather than relying solely on interventions.