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- Psicologia e Saúde Mental (18.762)
Mais Vendidos
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- De: Clare Pooley
- Narrado por: Karen Cass
- Duração: 10 horas e 12 minutos
- Íntegra
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Geral
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Desempenho
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História
Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
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Breathing Under Water
- Spirituality and the Twelve Steps
- De: Father Richard Rohr OFM, Anne Lamott - foreword
- Narrado por: John Quigley OFM
- Duração: 4 horas e 35 minutos
- Íntegra
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Geral
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Desempenho
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História
We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?
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Confessions of a Crossroad Gambler
- De: Jack Newton
- Narrado por: Daniel Negreanu
- Duração: 2 horas e 49 minutos
- Íntegra
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Geral
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Desempenho
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História
Gentleman Jack Newton: Confessions of a Crossroad Gambler" is an autobiography by Jack Newton, a legendary high-stakes gambler, narrated by 7-time WSOP bracelet winner and Poker Hall of Famer Daniel Negreanu. Jack recounts his life on the road from the Depression era through the 1970s, detailing his adventures in card games across America. The book offers a glimpse into the world of "crossroad gamblers," where both skill and cunning were used to win
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excelente história
- Por Henrique Vasconcellos em 23/07/2024
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Sans alcool
- Être sobre est bien plus subversif qu'on ne le pense
- De: Claire Touzard
- Narrado por: Sandie Masson
- Duração: 7 horas e 21 minutos
- Íntegra
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Geral
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Desempenho
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História
En France, on s'avoue rarement alcoolique. Quand on boit on est festif, irrévérent, drôle. Français. Un jour pourtant, Claire arrête de boire. Elle prend conscience que cet alcool, prétendument bon-vivant, est en vérité en train de ronger sa vie. Il noyaute ses journées, altère sa pensée, abîme ses relations. En retraçant son passé, elle découvre à quel point l'alcool a été le pilier de sa construction et de son personnage de femme. "Sans alcool" est le journal de son sevrage. Un chemin tortueux, parfois rocambolesque, à travers son intimité.
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More
- Find Your Personal Calling and Live Life to the Fullest Measure
- De: Todd Wilson
- Narrado por: Mark Smeby
- Duração: 5 horas e 45 minutos
- Íntegra
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Geral
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Desempenho
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História
More meets Christians where they're at, acknowledging the roots of their discontent and demonstrating how to move from inspiration and desire into action. Church strategist and ministry activator Todd Wilson shows how all believers can live more abundant lives around the uniqueness of how they were made and what they are called to do.
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- De: Gary Wilson
- Narrado por: Noah Church
- Duração: 5 horas e 21 minutos
- Íntegra
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Geral
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Desempenho
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História
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.
-
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- De: Clare Pooley
- Narrado por: Karen Cass
- Duração: 10 horas e 12 minutos
- Íntegra
-
Geral
-
Desempenho
-
História
Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
-
Breathing Under Water
- Spirituality and the Twelve Steps
- De: Father Richard Rohr OFM, Anne Lamott - foreword
- Narrado por: John Quigley OFM
- Duração: 4 horas e 35 minutos
- Íntegra
-
Geral
-
Desempenho
-
História
We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?
-
Confessions of a Crossroad Gambler
- De: Jack Newton
- Narrado por: Daniel Negreanu
- Duração: 2 horas e 49 minutos
- Íntegra
-
Geral
-
Desempenho
-
História
Gentleman Jack Newton: Confessions of a Crossroad Gambler" is an autobiography by Jack Newton, a legendary high-stakes gambler, narrated by 7-time WSOP bracelet winner and Poker Hall of Famer Daniel Negreanu. Jack recounts his life on the road from the Depression era through the 1970s, detailing his adventures in card games across America. The book offers a glimpse into the world of "crossroad gamblers," where both skill and cunning were used to win
-
-
excelente história
- Por Henrique Vasconcellos em 23/07/2024
-
Sans alcool
- Être sobre est bien plus subversif qu'on ne le pense
- De: Claire Touzard
- Narrado por: Sandie Masson
- Duração: 7 horas e 21 minutos
- Íntegra
-
Geral
-
Desempenho
-
História
En France, on s'avoue rarement alcoolique. Quand on boit on est festif, irrévérent, drôle. Français. Un jour pourtant, Claire arrête de boire. Elle prend conscience que cet alcool, prétendument bon-vivant, est en vérité en train de ronger sa vie. Il noyaute ses journées, altère sa pensée, abîme ses relations. En retraçant son passé, elle découvre à quel point l'alcool a été le pilier de sa construction et de son personnage de femme. "Sans alcool" est le journal de son sevrage. Un chemin tortueux, parfois rocambolesque, à travers son intimité.
-
More
- Find Your Personal Calling and Live Life to the Fullest Measure
- De: Todd Wilson
- Narrado por: Mark Smeby
- Duração: 5 horas e 45 minutos
- Íntegra
-
Geral
-
Desempenho
-
História
More meets Christians where they're at, acknowledging the roots of their discontent and demonstrating how to move from inspiration and desire into action. Church strategist and ministry activator Todd Wilson shows how all believers can live more abundant lives around the uniqueness of how they were made and what they are called to do.
-
Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- De: Gary Wilson
- Narrado por: Noah Church
- Duração: 5 horas e 21 minutos
- Íntegra
-
Geral
-
Desempenho
-
História
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.
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Facing the Music and Living to Talk About It
- De: Nick Carter
- Narrado por: Ted Evans
- Duração: 6 horas e 15 minutos
- Íntegra
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Desempenho
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This audiobook is Nick Carter's autobiography and self-help hybrid, in which he chronicles his struggles with a dysfunctional family and the unimaginable rigors of becoming an internationally successful pop-star at the age of 12. From his battle with addiction to serious health complications and the pain of his younger sister's tragic death, Nick leaves nothing to the imagination and offers true and heartfelt advice to help listeners overcome obstacles in their own lives.
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Sugarless
- A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- De: Nicole M. Avena PhD, Daniel Amen MD - foreword
- Narrado por: Kim Ramirez
- Duração: 5 horas e 45 minutos
- Íntegra
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In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body. She empowers listeners with an easy seven-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good.
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The Easy Way to Stop Smoking
- De: Allen Carr
- Narrado por: Duncan Wells
- Duração: 5 horas e 59 minutos
- Íntegra
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- De: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrado por: P. J. Ochlan
- Duração: 8 horas e 19 minutos
- Íntegra
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Geral
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Desempenho
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História
We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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The Sober Curious Reset
- Change the Way You Drink in 100 Days or Less
- De: Ruby Warrington
- Narrado por: Ruby Warrington
- Duração: 3 horas e 38 minutos
- Íntegra
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Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Ruby goes a step further by inviting you into a 100-day process of radically rethinking your drinking.
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Conviértete en no fumador
- Cómo reconocer fácilmente las causas de tu adicción a la nicotina, eliminarlas paso a paso y dejar de fumar de forma sostenible
- De: Armin Schober
- Narrado por: Jon Velasquez
- Duração: 1 hora e 29 minutos
- Íntegra
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El hombre es un animal de costumbres. Seguro que ya has oído esta frase en alguna parte. Pero, ¿por qué se pone esta cita al principio de una guía para superar la adicción a la nicotina? Bueno, el significado del proverbio es que al hombre le gusta repetir exactamente lo que le resulta bueno. Conociendo las consecuencias del consumo de nicotina y los beneficios para la salud que puedes esperar una vez hayas dejado de fumar, te convertirás en un experto en este campo.