Títulos em Higiene e Vida Saudável

Exploring the Healing Power of Music and Sound

Sobre podolatria, fetiches, desejos, sexualidade, livros e contos eróticos.

Do you ever find yourself doubting that it’s actually possible for ANY busy working mom to find time for “self-care”? A cycle of hurrying, meeting others' needs, rinse and repeat?! As a full time hospice physician, wife, mom to 4 young kids, I've been there and didn't know how I'd ever be able to come up for air. Through coaching (thought work), body-based/somatic tools, and lots of trial and error in real life, I am in a place of more joy, ease, and confidence. I want to share and encourage you to step into your own power as the author of your life and feel fully capable and worthy ...

This is the best quality white noise with a timer for the well-known Pomodoro Technique.You study for 25 minutes totally focused with the help of white noise and then after the bell sound, you have a 5 minutes break to relax and clear your mind.The Pomodoro Technique is a time management method based on 25-minute stretches of focused work broken by five-minute breaks. Longer breaks, typically 15 to 30 minutes, are taken after four consecutive work intervals.We hope you like this new podcast idea we had!Bestyour relax and study sounds Hosted on Acast. See acast.com/privacy for more information.

Learn exactly how to talk to girls, how to approach women, how to get a girlfriend, how to get out of the friend zone, how to get a girl's phone number, how to build attraction, how to master the dating apps, and how to have sex with the women you want — all while becoming the most confident, masculine, and powerful version of yourself. Hosted by Mark Sing, an elite NLP dating coach for men, this show breaks down everything you need to master seduction, attraction, masculine frame, confidence, communication, mindset, inner game, charisma, social skills, flirting, body language, and emotional...

Induções hipnóticas e meditações guiadas para que as pessoas possam ter fácil acesso a poderosas ferramentas, tecnologias mentais e conhecimentos de transformação pessoal para melhoria de sua vida em todos os aspectos.

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. ...

Vai pra dentro! É um convite para a viagem interior em direção a quem realmente somos, dissolvendo nossos conflitos psicológicos e nos transformando de dentro para fora. Aqui eu te apresento um percurso terapêutico, através do entendimento da sua estrutura de personalidade, ou seja, de como você foi se construindo na vida! Não é a substituição de uma psicoterapia, mas pode te levar a lugares desconhecidos dentro de você mesmo, que vão te transformar para melhor!

Este canal é um dos instrumentos de comunicação do Centro de Apoio ao Tabagista - CAT, organização da sociedade civil que visa fundamentalmente informar a comunidade sobre os riscos do tabagismo e a sua interação com todos os sistemas orgânicos humanos. Para isto, lançando mão de toda uma rede de parceiros do país e fora dele, de forma a disponibilizar o mais amplo painel de dados para ajudar a compreensão real da magnitude do problema TABAGISMO.Além deste foco, disponibilizamos todo e qualquer assunto de interesse sanitário para a população poder fazer escolhas melhores.

Get Healthy, Strengthen Your Faith, and Renew Your Mindset With Biblical Truth at the Center. **TOP 3 CHRISTIAN MOTIVATION PODCAST** Hi, I'm Kim — I finally stopped starting my diet over every Monday, found freedom in Jesus, and I want to help you do the same. I'm a bestselling author, speaker, and Bible-based life & fitness coach, and I've been featured on CBN, TBN, The 700 Club, Life Today, CBN News, and more. But the title I treasure most? Helping real Christian women find peace, health, and confidence in Christ. For the past 20 years, I've helped thousands of women get healthy, grow ...

Das Leben ist bezaubernd – man muss es nur durch die richtige Brille betrachten. Als Augenoptikermeisterin, Gründerin der ENNY Kollektion und Inhaberin von Barth Optik liebe ich alles, was das Sehen schöner, klarer und lebendiger macht. In diesem Podcast teile ich mein Wissen rund um Brillen, Stilberatung, Sehanforderungen im Alltag und echte Einblicke in unsere Philosophie: Wir bewahren die Magie des Sehens. Ob es um Gleitsicht, Kinderbrillen, Stilfragen oder Onlineberatung geht – ich zeige dir, wie Brillen mehr sein können als Sehhilfen: nämlich Ausdruck deiner Persönlichkeit und ...

Hablaremos sobre la ansiedad , nos contaran algunos ejemplos de como algunas personas han conseguido dejarla atrás y del libro de Massimo Pigliucci "Cómo ser un estoico: Utilizar la filosofía antigua para vivir una vida moderna"Síguenos en redes sociales Hosted on Acast. See acast.com/privacy for more information.

Os melhores e mais gozados contos eróticos contados de forma imersiva como você nunca ouviu.

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted by Ausha. See ausha.co/privacy-policy for ...

Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos

Hi, I’m Debbie McAllister, host of the Light Up Your Worth podcast. Embark on a journey of spiritual connection, magical learning, and positive transformation. Discover your truth, embrace your authentic worth, and let your inner light radiate! Join us as we navigate the paths of healing, personal growth, and self-discovery. Tune in each week for powerful resources that will propel you towards the belief that owning your worth unleashes abundant light within you. Experience a mix of insightful, engaging, heart-centered guest interviews and intimate solo episodes, offering you a rich ...

Mi nombre es Beatriz y soy una mujer extrovertida, creativa, curiosa, analítica, soñadora y amante de la música y de un buen café. Disfruto mucho aprender cosas nuevas y en Cuaresma te invito a aprender y crecer juntas. ¿Te unes al reto? https://retomujer.jdn.app

Papo descontraído com temas relevantes dentro da fisioterapia. Para interagir - Email: chacomfisio@gmail.com

Mariana will explore the world of food as we know it and where it will go. She will talk about what foods are most nutritious; where to source them and what to look for. She will also be interviewing a series of chefs, investors, academics and entrepreneurs about their craft and how their knowledge can be applied to the future of food and food businesses. Topics covered will be: growing, sourcing, consuming and innovating.

Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions.Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature guests sharing their own secrets and stories, while in others Brianne takes a deep dive into a ...